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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 04-05-2012, 12:37 PM   #15901
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did 210 squats yesterday...was about to give up and drop weight midway through my 3rd set, but told myself to man up and busted out 3 more good sets

also got to 285 x5 DL's
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Old 04-05-2012, 02:55 PM   #15902
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If you are a Telus mobility customer, you get $10 credit to use on WagJag every month

WagJag - Exclusive WagJag credit for TELUS Mobility customers

So $21 for 4kg
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Old 04-05-2012, 03:14 PM   #15903
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If you are a Telus mobility customer, you get $10 credit to use on WagJag every month

WagJag - Exclusive WagJag credit for TELUS Mobility customers

So $21 for 4kg
FUUUU! Damn, lets do a RS meet up before we go get our chicken.

Ps. Gained 5lbs in about 3 weeks. 184.6lb heaviest ive ever been. Fuark
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Old 04-05-2012, 04:21 PM   #15904
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Copped me some Vibrams, lovin every minute of wearing em in the gym
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Old 04-05-2012, 04:27 PM   #15905
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stock up on craze shits gonna be banned soon no way its legal, 2 scoops = mild version of cocaine and adderall ( serious) 3hr training session could go for another 1hr easy. this shits fucked. no jitters either..
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Old 04-05-2012, 04:38 PM   #15906
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Copped me some Vibrams, lovin every minute of wearing em in the gym
Dumbbells go pretty high at golds. watch yourself
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Old 04-05-2012, 05:32 PM   #15907
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stock up on craze shits gonna be banned soon no way its legal, 2 scoops = mild version of cocaine and adderall ( serious) 3hr training session could go for another 1hr easy. this shits fucked. no jitters either..
Now you know what I mean when I say Limitless?

Btw there's no banned substance that's used in Craze afaik. I hope they change the flavouring a bit though, after taste is bitter as hell.
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Old 04-05-2012, 05:34 PM   #15908
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stock up on craze shits gonna be banned soon no way its legal, 2 scoops = mild version of cocaine and adderall ( serious) 3hr training session could go for another 1hr easy. this shits fucked. no jitters either..
wow wtf
gotta get me 12
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Old 04-05-2012, 06:55 PM   #15909
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stock up on craze shits gonna be banned soon no way its legal, 2 scoops = mild version of cocaine and adderall ( serious) 3hr training session could go for another 1hr easy. this shits fucked. no jitters either..
Where can may I purchase this?

-Guy who doesn't use supplements
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Old 04-05-2012, 06:58 PM   #15910
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lol skinny, all along I thought you were a skinny asian guy haha, guess not... You can probably squat alot more weight... It seems like its a bit too light by the looks of it since you're coming up and down way too fast... put on another 25 and I'd say it'd be a good weight for you
Maybe I can, but I always have an issue with fatigue, making it impossible to do 5 reps by 5
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Old 04-05-2012, 07:50 PM   #15911
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Where can may I purchase this?

-Guy who doesn't use supplements
Bodybuilding.com
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Old 04-05-2012, 08:14 PM   #15912
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Whos going to CLUB16 right now?

Sat/Sun hours: 8-5.
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Old 04-05-2012, 08:47 PM   #15913
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Whos going to CLUB16 right now?

Sat/Sun hours: 8-5.
Funny thing, I just got back from Club 16 in downtown today.

Positives:
- Spacious gym
- Brand new equipment
- Not busy... yet (Went around 5pm-7pm)
- Spacious lockers
- Private showers and change rooms
- Tons of flat benches
- Wonderful view of the North Shore
- $20.00/month

Negatives:
- Dumbbells up to 90lbs only
- No towel service
- No one-week free trial. $10 drop-in but is reimbursed if you join within a week.
- One squat rack
- $3.00/1.5 hours for parking *NO free parking*

The only issue for me joining is parking, single squat rack I can live with as I have this issue at my current gym. Overall good gym; 8/10.
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Old 04-05-2012, 08:54 PM   #15914
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wow no free parking. I would never pay 3$ to go to the gym everyday.
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Old 04-05-2012, 08:58 PM   #15915
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wow no free parking. I would never pay 3$ to go to the gym everyday.
Exactly, major disappointment. The gym is located inside the new downtown convention center. They should figure something out with them to offer free parking stalls to their members.
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Old 04-05-2012, 09:23 PM   #15916
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I pay $4 to go to the gym and back every day
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Old 04-05-2012, 10:07 PM   #15917
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incline smith machine on a low incline is money
then flat barbell bench
and dips then incline flys
anyone who has problems with incline chest try and throw in incline smith
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Old 04-05-2012, 10:30 PM   #15918
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stock up on craze shits gonna be banned soon no way its legal, 2 scoops = mild version of cocaine and adderall ( serious) 3hr training session could go for another 1hr easy. this shits fucked. no jitters either..
nice brah, just ordered some

how's the crash?
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Old 04-05-2012, 10:34 PM   #15919
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i hated the crash from craze, felt like killing myself no joke used it like 3 times and went back to assault. also assault gives better pumps i've noticed..craze focus is def better tho
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Old 04-05-2012, 11:04 PM   #15920
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405lbs deadlift achieved! 8 plates in the air baby! EASY!!

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Old 04-05-2012, 11:14 PM   #15921
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Maybe I can, but I always have an issue with fatigue, making it impossible to do 5 reps by 5
lol skinny, with your mohawk, tattys, and muscles... you probably get pulled over alot by those pinnerass hk cops(if cop is really the word to describe them) for ID check.
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Old 04-05-2012, 11:24 PM   #15922
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405lbs deadlift achieved! 8 plates in the air baby! EASY!!
majority of the gym stopped to watch. we are all witnesses.

seeing that pushed me to attempt a new PB myself

135x6, 185x5, 205x5, 225x5, 235x3 and new one pump chump PB of 245!
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Old 04-05-2012, 11:42 PM   #15923
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majority of the gym stopped to watch. we are all witnesses.

seeing that pushed me to attempt a new PB myself

135x6, 185x5, 205x5, 225x5, 235x3 and new one pump chump PB of 245!
were you two at fitness world around 9-10?

saw 2-3 guys doing DLs not sure if it were you guys though lol
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Old 04-05-2012, 11:44 PM   #15924
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lol skinny, with your mohawk, tattys, and muscles... you probably get pulled over alot by those pinnerass hk cops(if cop is really the word to describe them) for ID check.
Never been bothered by cops here or anywhere else. If I was chinese that might be different though
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Old 04-06-2012, 12:13 AM   #15925
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were you two at fitness world around 9-10?

saw 2-3 guys doing DLs not sure if it were you guys though lol
come say hi next time man
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