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Old 08-04-2010, 11:13 PM   #1576
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I've never deadlifted with them
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Old 08-04-2010, 11:18 PM   #1577
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got kicked out of the gym 25 minutes before the end of my routine due to a chlorine alarm or something. my gym has a pool. was just about to start deadlifts.

unhappy.
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Old 08-05-2010, 01:35 AM   #1578
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your gonna be a happy camper
farmers walk with those bad boys is nuts
gonna use the fatgripz for farmers walk, rack pulls, OH press.

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got kicked out of the gym 25 minutes before the end of my routine due to a chlorine alarm or something. my gym has a pool. was just about to start deadlifts.

unhappy.
what???? you don't carry a gas mask in your gym bag for conditioning?

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Old 08-05-2010, 03:24 PM   #1579
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anyone know how to get rid of stretch marks
i got them on my biceps looks pretty gross
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Old 08-05-2010, 03:41 PM   #1580
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cocoa butter
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Old 08-05-2010, 09:35 PM   #1581
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You cant get rid of stretch marks... just prevent them
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Old 08-05-2010, 09:45 PM   #1582
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Yeah they are scars, there's no way to get rid of them.

Good prevention is to not take creatine if you are just starting out. All that water makes your muscles bigger than you can naturally grow, so can lead to stretch marks in some people.
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Old 08-05-2010, 11:12 PM   #1583
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how long does it usually take for bodybuilding.com orders to arrive in your experiences?
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Old 08-05-2010, 11:43 PM   #1584
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how long does it usually take for bodybuilding.com orders to arrive in your experiences?
one week to 2 weeks
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 08-06-2010, 01:17 AM   #1585
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how long does it usually take for bodybuilding.com orders to arrive in your experiences?
2 days if you pick it up across the border.
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Old 08-06-2010, 10:31 AM   #1586
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I was doing weighted dips yesterday, strapped on a full plate for my 3rd set, but could only push out one, and my friend was like goooo, so I jumped back on, but the weight started swinging me and I pulled my left shoulder blade lol (Did 2 more tho btw lol)…embarrassing.
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Old 08-06-2010, 11:37 AM   #1587
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I was doing weighted dips yesterday, strapped on a full plate for my 3rd set, but could only push out one, and my friend was like goooo, so I jumped back on, but the weight started swinging me and I pulled my left shoulder blade lol (Did 2 more tho btw lol)…embarrassing.
These are money. Keep at it, and when you go back to regular dips it will be ridiculous!
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Old 08-06-2010, 12:18 PM   #1588
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Dips are awesome, they arms nice and thick lol. They also help a lot with your bench too.

Is it me, or is it more difficult for taller guys to gain mass? I'm getting stronger but my size has been relatively the same.
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Old 08-06-2010, 12:37 PM   #1589
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Is it me, or is it more difficult for taller guys to gain mass? I'm getting stronger but my size has been relatively the same.
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Welcome to my world lol
Not that I'm insanely tall, but no matter what I havent gotten noticeably bigger
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Old 08-06-2010, 12:54 PM   #1590
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I think it depends partially on your genes. Im 5'10", and Im having trouble gaining bulk…although, I am not a skinny guy and have bulk on me now, I just want to get bigger lol. Ive been having trouble gaining size in my arms, but my friends tell me that Im looking a lot more cut and toned so the muscles probably are growing.
Best bet is if you are serious, get a reputable trainer to get you on a tailored diet.
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Old 08-06-2010, 12:59 PM   #1591
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Dips are awesome, they arms nice and thick lol. They also help a lot with your bench too.

Is it me, or is it more difficult for taller guys to gain mass? I'm getting stronger but my size has been relatively the same.
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yeah it is for sure, tall guys have to focus on back and shoulders more then anything to look big, that is what i did, and i ate like a mutha fucka, but yeah focus on back and shoulders, you gotta get that v taper massive compares to others
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 08-06-2010, 05:43 PM   #1592
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anytroubles crossing the border?

bb.com pays for the duties rite?

tia
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Old 08-06-2010, 07:23 PM   #1593
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one week to 2 weeks
k tks, its been only a week and i get this email from them saying it should be delivered... guess i'm spoiled my trueprotein -- their stuff arrives in less than a week
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Old 08-06-2010, 07:51 PM   #1594
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k tks, its been only a week and i get this email from them saying it should be delivered... guess i'm spoiled my trueprotein -- their stuff arrives in less than a week
yeah true protein is great
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 08-06-2010, 08:55 PM   #1595
what manner of phaggotry is this
 
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So theres a juicer at my gym. guy stands out like crazy. hes 'that guy'. probably 6' 230+ with muscles on muscles. guy is stupid looking huge. ive never talked to him before

so anywho, jeffh and I are doing incline bench minding out business. I load up 2 plates per (225lbs) and he walks over and says "you got that?" and i say "got what?" and he says "that" and points to the bench and i say "ya" and he says "man thats heavy" and i say "its not bad" and then power out 8 clean reps. and then load another 10 per on (245lbs) and crank out another set.

wtf. thats 2 dudes in 2 weeks that ive never talked to before who have either talked shit, or questioned what im lifting.
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Old 08-06-2010, 09:13 PM   #1596
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I'd be psyched if some king kong lookin dude told me that it looked heavy
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Old 08-06-2010, 09:26 PM   #1597
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i actually saw RRxtars head getting bigger, he needs to go buy new hats tomorrow
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Old 08-06-2010, 09:48 PM   #1598
what manner of phaggotry is this
 
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i should also mention when he said that he was in between sets of curls using the bench press bench and bar with a 45 per side. which is actually the reason we did incline instead of flat, because he was using it for curls. hah

i dont think 225/245/whatever is that heavy tho. maybe if i was lifting over 300 or something. or maybe i just look alot smaller than i am strong. iono
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Old 08-06-2010, 09:55 PM   #1599
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Steroid users aren't really in the same class as regular lifters. Their goals are different, their whole mentality is different.

Not calling them out or anything, just saying that they're different. I guess those guys didn't realize that, and decided to question you on your lifting.
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Old 08-06-2010, 11:07 PM   #1600
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i should also mention when he said that he was in between sets of curls using the bench press bench and bar with a 45 per side. which is actually the reason we did incline instead of flat, because he was using it for curls. hah

i dont think 225/245/whatever is that heavy tho. maybe if i was lifting over 300 or something. or maybe i just look alot smaller than i am strong. iono
i would kick him off if he was using that for curls, people who curl in the squat rack should be banned from all gyms
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