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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 05-29-2012, 08:43 PM   #17451
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I fucking did it




225 x 5,4,5 (assisted on last two reps)

@ 168 lbs.
Video or it didn't happen
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Old 05-29-2012, 08:47 PM   #17452
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Its not always about the lift.

100% Diet. 100% Lift.

Eat more.
Yea my diet was shit and I smoke/drink more than i should

this was after my back workout
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Old 05-29-2012, 08:49 PM   #17453
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Le soccer guy appears...dumb goof almost knocking people in the head with his dumb exercises.
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Old 05-29-2012, 08:52 PM   #17454
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So shredded
That's all
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Old 05-29-2012, 09:01 PM   #17455
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Le soccer guy appears...dumb goof almost knocking people in the head with his dumb exercises.
if i was that guy doing rows i'd be pretty , thought he almost dropped it once


and looks like upped his press to +10 lbs now
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Old 05-29-2012, 09:02 PM   #17456
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Azns in beaters hahahah
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Old 05-29-2012, 09:15 PM   #17457
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Yea my diet was shit and I smoke/drink more than i should
Your back's lookin alot more thick and defined than your front, maybe u should work chest more frequently...
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Old 05-29-2012, 09:19 PM   #17458
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Video coming soon too
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Old 05-29-2012, 09:24 PM   #17459
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Your back's lookin alot more thick and defined than your front, maybe u should work chest more frequently...
this. your back is way more swole than your front. maybe its the posing
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Old 05-29-2012, 11:02 PM   #17460
what manner of phaggotry is this
 
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what do you guys set the notch on for incline?
30*
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Old 05-29-2012, 11:36 PM   #17461
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what do you guys set the notch on for incline?
Very first point of incline. It doesn't take much to make it a shoulder exercise.
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Old 05-30-2012, 01:10 AM   #17462
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^ how many degrees is that would you say?
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Old 05-30-2012, 01:16 AM   #17463
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I felt incredibly shitty today. I had a group therapy session today and while I can't really divulge much of the details, while I went in pretty positive today, I came out sad because I saw that there was a few kids that had a pill for every god damn ailment, they didn't want to attack the root of their problems without medication. It bothered me because I was being lumped in with people that clearly don't want to get better.

Then after that I went to work and had a stressful day because it was one of those "oh the economy is so bad, we might cut hours". I started to reflect back, I saw that many of my friends were where they wanted to be, while I was lagging behind and just started now. Cut hours aren't a huge deal to me usually but because I took the summer off to work it just hurts me deep right now financially. On top of that, I requested to be moved to day shift, and after much aggression from my managers I may have got my request for a temporary move just for the summer. I felt like I was in a dead spot with my job, and that the goal was so far away, and even though I've taken a few steps on getting my desired career I havn't really moved.

I arrived home unmotivated and depressed then I watched this.


I watched it again.

And Again.

I remembered my three goals I had did for myself. How far I've become and how much hard work is required to get there. That when I fix my self financially and get to a healthy weight and work towards better relationships with my peers that it will get better from there. I just gotta take the baby steps first.

I went to the gym and had a good back workout and ran 30 minutes. I made another payment on my credit card and I called up a friend that I hadn't heard from in a long time.

I forgot why I felt shitty.

I love the gym.
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Old 05-30-2012, 02:11 AM   #17464
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^ how many degrees is that would you say?
Probably depends on your physique, but you probably want to stay under 30 degrees. There must be a resource out there if you Google it
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Old 05-30-2012, 02:41 AM   #17465
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Facepalm on so many different levels... | Facebook

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Or you meet some girl at the club, cum inside of her, find out shes only in grade 12, so you buy a Prada bag for her to make things right, she finds out the bag is a fake and decides to have the kid
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wtf did she get some bolt-on titties or what?
they look sooooooooooo much bigger than they were 2ish years ago.
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I can't stand the sound of Mandarin either. Boo yow nee bey nee shing bo now noong gey shee mayo mayo mayo mayo mayo mayo mayo.

Last edited by TypeRNammer; 05-30-2012 at 02:57 AM.
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Old 05-30-2012, 02:44 AM   #17466
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wtf is he doing
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Old 05-30-2012, 03:01 AM   #17467
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"i dont know. I dont think the...the trophy is 200 lbs"
Classic quote. The guy does look like hes hoisting a trophy
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Old 05-30-2012, 01:04 PM   #17468
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He can seriously injure someone on the seated rows, squat rack, and himself
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Or you meet some girl at the club, cum inside of her, find out shes only in grade 12, so you buy a Prada bag for her to make things right, she finds out the bag is a fake and decides to have the kid
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wtf did she get some bolt-on titties or what?
they look sooooooooooo much bigger than they were 2ish years ago.
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I can't stand the sound of Mandarin either. Boo yow nee bey nee shing bo now noong gey shee mayo mayo mayo mayo mayo mayo mayo.
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Old 05-30-2012, 01:22 PM   #17469
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Old 05-30-2012, 01:25 PM   #17470
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Old 05-30-2012, 01:27 PM   #17471
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He can seriously injure someone on the seated rows, squat rack, and himself
And that's assuming he hasn't already..
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Old 05-30-2012, 01:32 PM   #17472
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salim matar is
"why is it wrong to curl on the squat rack?"

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Or you meet some girl at the club, cum inside of her, find out shes only in grade 12, so you buy a Prada bag for her to make things right, she finds out the bag is a fake and decides to have the kid
Quote:
Originally Posted by RX_Renesis View Post
wtf did she get some bolt-on titties or what?
they look sooooooooooo much bigger than they were 2ish years ago.
Quote:
Originally Posted by nns View Post
I can't stand the sound of Mandarin either. Boo yow nee bey nee shing bo now noong gey shee mayo mayo mayo mayo mayo mayo mayo.
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Old 05-30-2012, 01:48 PM   #17473
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what do you guys set the notch on for incline?
not too high or as skinny said you'll end up working your shoulders more.
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Old 05-30-2012, 03:32 PM   #17474
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Old 05-30-2012, 03:34 PM   #17475
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about to hit legs wish me luck
unpumped pic of wheels

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