REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 08-16-2010, 09:25 PM   #1776
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
also, sometimes if u r not sore does not mean u did not have a good workout, maybe weight a day that has happen i have been sore 2 days after
Advertisement
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 08-16-2010, 09:26 PM   #1777
I subscribe to Revscene
 
DC5-S's Avatar
 
Join Date: Mar 2007
Location: Vancouver
Posts: 1,956
Thanked 320 Times in 123 Posts
im always always sore!! but my legs arent sore most of the time, except my ass but i gotta hit the legs harder.. but ya i have no problem getting every other bodypart sore.. i use to have trouble with lats but now there sore as a muthafuka.. i can still feel the soreness after 3 days
DC5-S is offline  
Reply With Quote
Old 08-16-2010, 09:27 PM   #1778
How I Mod your mother
 
!Yaminashi's Avatar
 
Join Date: Jul 2004
Location: Crayon Box
Posts: 13,652
Thanked 964 Times in 472 Posts
Surprisingly its been happening to my triceps more than anything. And I go till failure on my exercises. I used to get sore 2 days after but lately I havent been feeling ANYTHING

It fucks me up mentally cause it makes me think my tricep workout was a waste of energy
__________________
Quote:
[19-07, 16:52] bloodmack: EB did u change my avatar and title?
Quote:
[19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
Crayon
!Yaminashi is offline  
Reply With Quote
Old 08-16-2010, 09:29 PM   #1779
I subscribe to Revscene
 
DC5-S's Avatar
 
Join Date: Mar 2007
Location: Vancouver
Posts: 1,956
Thanked 320 Times in 123 Posts
your not suppose to go to failure, stop at the last rep you can do
DC5-S is offline  
Reply With Quote
Old 08-16-2010, 09:30 PM   #1780
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
don't go to failure maybe, i always leave a bit left in the tank, so when i work out the next day other body parts are healing the sore ones
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 08-16-2010, 09:52 PM   #1781
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,801
Thanked 4,721 Times in 1,585 Posts
my legs always hurt for 3 days at least
my tri's usually hurt for 2 days
my chest will be sore for a day or 2 if i really work it. sometimes not tho.
upper back will feel like i worked it for a day. sometimes not tho.
lower back will feel like i worked it for a day after DLs
shoulders and bi's dont get sore at all
__________________
STRENGTHaesthetics
RRxtar is offline  
Reply With Quote
Old 08-16-2010, 10:34 PM   #1782
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
^^^ shoulders and bis hardest musscle group to grow for most
Posted via RS Mobile
hal0g0dv2 is offline  
Reply With Quote
Old 08-16-2010, 10:39 PM   #1783
Rs has made me the man i am today!
 
gabi's Avatar
 
Join Date: Dec 2003
Location: richmond
Posts: 3,219
Thanked 4 Times in 4 Posts
Quote:
Originally Posted by Yaminashi View Post
Surprisingly its been happening to my triceps more than anything. And I go till failure on my exercises. I used to get sore 2 days after but lately I havent been feeling ANYTHING

It fucks me up mentally cause it makes me think my tricep workout was a waste of energy
maybe you haven't gone to absolute muscle failure... i'm not saying thats what it is in your case but we've all probably at one point thought we were hardcore and pushing it hard... then you learn to push past and get to a whole nother level of intensity, and what you thought was hardcore really wasn't

same goes for shoveling food down
__________________
my feedback thread (24-0-0)
gabi is offline  
Reply With Quote
Old 08-16-2010, 10:40 PM   #1784
RS has made me the bitter person i am today!
 
jeffh's Avatar
 
Join Date: Dec 2003
Location: kelowna
Posts: 4,794
Thanked 470 Times in 165 Posts
ive been getting my bis pretty good lately, tris feel like they are going to explode
legs are killer
chest and back is always just sore, you can feel youve worked em, but never like my tris

still feeling really good about this gym buisness
for those keeping score ive been at it for a year and a couple weeks now, id break jeffh from last year in half for sure if he lipped me off haha
__________________
Quote:
Originally Posted by RRxtar View Post
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
jeffh is offline  
Reply With Quote
Old 08-16-2010, 10:44 PM   #1785
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,801
Thanked 4,721 Times in 1,585 Posts
Quote:
Originally Posted by jeffh View Post
still feeling really good about this gym buisness
for those keeping score ive been at it for a year and a couple weeks now, id break jeffh from last year in half for sure if he lipped me off haha
quoting for just incase you want to quit again
__________________
STRENGTHaesthetics
RRxtar is offline  
Reply With Quote
Old 08-17-2010, 02:05 AM   #1786
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,243
Thanked 17,024 Times in 5,121 Posts
Anyone else take beta alanine? It has been a favourite of mine, up there with creatine. I swear it helps, but who knows, it could be in my head. I am addicted to the tingling sensation it gives after a dose.. Feels great right before a shower!
SkinnyPupp is offline  
Reply With Quote
Old 08-17-2010, 06:15 AM   #1787
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
That is the supp of the yeAr for most companys or everyone is adding it in to stuff, to answer your question yes I do and the shower part is so true Haahaha
Posted via RS Mobile
hal0g0dv2 is offline  
Reply With Quote
Old 08-17-2010, 07:06 AM   #1788
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,243
Thanked 17,024 Times in 5,121 Posts
You do have to load it up for quite a long time, I think at least a month before you'll benefit. 4g twice a day, then down to 4g a day is what I do. Taking more than that at a time can upset the stomach
SkinnyPupp is offline  
Reply With Quote
Old 08-17-2010, 08:07 AM   #1789
Rider
 
gdoh's Avatar
 
Join Date: Apr 2010
Location: Surrey
Posts: 3,266
Thanked 2,074 Times in 528 Posts
went back to the gym yesterday for first time in about 3 weeks lol fuck i feel so week...
and i mixed to much 1mr made me feel sick half way through had to cut it short =[
gdoh is offline  
Reply With Quote
Old 08-17-2010, 09:08 AM   #1790
How I Mod your mother
 
!Yaminashi's Avatar
 
Join Date: Jul 2004
Location: Crayon Box
Posts: 13,652
Thanked 964 Times in 472 Posts
Quote:
Originally Posted by gabi View Post
maybe you haven't gone to absolute muscle failure... i'm not saying thats what it is in your case but we've all probably at one point thought we were hardcore and pushing it hard... then you learn to push past and get to a whole nother level of intensity, and what you thought was hardcore really wasn't

same goes for shoveling food down
This might be true. I should correct myself, I didnt mean to absolute failure, but on my last rep with my buddy spotting me it doesnt even feel like I'm lifting the weight. Although he says I am.

I'm having the same thing with my lats today, I killed them yesterday but they're not sore

I seriosuly dunno what I'm doing wrong. My lats have been super sore before with less work. I'm stumped

Last edited by !Yaminashi; 08-17-2010 at 09:16 AM.
!Yaminashi is offline  
Reply With Quote
Old 08-17-2010, 09:11 AM   #1791
I subscribe to the Fight Club ONLY
 
sonick's Avatar
 
Join Date: Oct 2005
Location: Revscene
Posts: 7,226
Thanked 4,878 Times in 1,526 Posts
Quote:
Originally Posted by Yaminashi View Post
This might be true. I should correct myself, I didnt mean to absolute failure, but on my last rep with my buddy spotting me it doesnt even feel like I'm lifting the weight. Although he says I am.
DOOOD IT'S ALL YOU BRAH, ONE MORE REP! PUSH IT! ALL YOU, ALL YOU!
__________________
Quote:
Originally Posted by skyxx View Post
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
1999 Mazda Miata - Weekend Driver
2007 Toyota Rav4 Sport V6 - Current
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold

100% Buy and Sell Feedback
sonick is online now  
Reply With Quote
Old 08-17-2010, 09:21 AM   #1792
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,801
Thanked 4,721 Times in 1,585 Posts
you dont have to feel sore to make gains
__________________
STRENGTHaesthetics
RRxtar is offline  
Reply With Quote
This post thanked by:
Old 08-17-2010, 09:29 AM   #1793
I subscribe to the Fight Club ONLY
 
sonick's Avatar
 
Join Date: Oct 2005
Location: Revscene
Posts: 7,226
Thanked 4,878 Times in 1,526 Posts
Quote:
Originally Posted by RRxtar View Post
you dont have to feel sore to make gains
+1, DOMS is not an indication, at all, of an effective workout.
__________________
Quote:
Originally Posted by skyxx View Post
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
1999 Mazda Miata - Weekend Driver
2007 Toyota Rav4 Sport V6 - Current
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold

100% Buy and Sell Feedback
sonick is online now  
Reply With Quote
Old 08-17-2010, 09:41 AM   #1794
How I Mod your mother
 
!Yaminashi's Avatar
 
Join Date: Jul 2004
Location: Crayon Box
Posts: 13,652
Thanked 964 Times in 472 Posts
I know, but I just love being sore after a good workout. Don't we all?
Posted via RS Mobile
!Yaminashi is offline  
Reply With Quote
Old 08-17-2010, 10:21 AM   #1795
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
O yeah x1234334
Posted via RS Mobile
hal0g0dv2 is offline  
Reply With Quote
Old 08-17-2010, 10:23 AM   #1796
Rider
 
gdoh's Avatar
 
Join Date: Apr 2010
Location: Surrey
Posts: 3,266
Thanked 2,074 Times in 528 Posts
Quote:
Originally Posted by Yaminashi View Post
I know, but I just love being sore after a good workout. Don't we all?
Posted via RS Mobile
feels good when im stiff
gdoh is offline  
Reply With Quote
Old 08-17-2010, 10:25 AM   #1797
I subscribe to the Fight Club ONLY
 
sonick's Avatar
 
Join Date: Oct 2005
Location: Revscene
Posts: 7,226
Thanked 4,878 Times in 1,526 Posts
Perpetual pumped feeling ftw. Just started a new creatine cycle
__________________
Quote:
Originally Posted by skyxx View Post
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
1999 Mazda Miata - Weekend Driver
2007 Toyota Rav4 Sport V6 - Current
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold

100% Buy and Sell Feedback
sonick is online now  
Reply With Quote
Old 08-17-2010, 10:35 AM   #1798
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
i picked up some ON coffee whey and god is it ever good , i forgot how good optimum nutrition whey is
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 08-17-2010, 10:37 AM   #1799
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
hey i know most people dont like the stuff on t-nation i post but this is a pretty cool trap blast, i do this sometimes at the end of my workout, and bit diff but same aspect

http://www.t-nation.com/strength-tra...g/training-lab
there is a video at the starting

the second video is posing no homo, the white duded calves are splitting from the side its fucked
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.

Last edited by hal0g0dv2; 08-17-2010 at 10:50 AM.
hal0g0dv2 is offline  
Reply With Quote
Old 08-17-2010, 11:05 AM   #1800
Rider
 
gdoh's Avatar
 
Join Date: Apr 2010
Location: Surrey
Posts: 3,266
Thanked 2,074 Times in 528 Posts
thats fuckin gross i would never wana look like
gdoh is offline  
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 11:47 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net