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Old 06-23-2012, 03:17 PM   #18551
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Was finally able pump out 2 plates for my 5th squat set today. Aiming for 3 sets by July or even all 5.
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Old 06-23-2012, 03:25 PM   #18552
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Neggo, then man up and go for it. It's just a cold, it's not like its an injury... It might even help boost up your immune system too while ur at it
I would, but I just don't want to get other people sick. Last thing I want to do is get the other regulars at my gym sick too.

I have been working out light at home, though.
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Old 06-23-2012, 03:28 PM   #18553
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I would, but I just don't want to get other people sick. Last thing I want to do is get the other regulars at my gym sick too.

I have been working out light at home, though.
The regulars probably have built a resistant immune system to your cold. Just don't go sneezing and coughing on all the equipment. If you had a fever, then I would suggest staying home.
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Old 06-23-2012, 03:31 PM   #18554
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Fucking caught a cold. I'm trying my best to stay out of the gym but I just have the urge to lift...I know I should wait but I'm feeling weaker and weaker each day I don't have a full workout.
Know that feel. Took a week off after EDC then caught a stomach flu the week I was going to go back. Lost like 7lbs from not eating and body doing its "flush" lol.
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Old 06-23-2012, 05:47 PM   #18555
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make? bro we go ham we put that shit in the frying pan PLAIN and eat it PLAIN ( add a lil franks red or hot sauce)

ev0 no hate your arms are disproportionate to ur chest... or it might be the pic but they look fuckin h000000000ge :O
I agree, I think your fav body part is your arms for sure lol.
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Old 06-23-2012, 05:50 PM   #18556
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i wonder if layne norton is actually natural. i used him as a trainer a few years back. doesn't charge too much and the first time I started taking working out seriously was after hiring him.
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Old 06-23-2012, 05:59 PM   #18557
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got my test results today from myehealth.com, normal triglyceride levels are supposed to be for age 10 - 29 years (53 - 104 mg/dL), but on my results it shows as 0.7..



I'm having trouble interpreting, this does this mean 70mg?
Time since = 13 hrs since last meal

Edit, figured it out

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Old 06-23-2012, 06:22 PM   #18558
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I would, but I just don't want to get other people sick. Last thing I want to do is get the other regulars at my gym sick too.

I have been working out light at home, though.
Give yourself a one week break to recover from your sickness.

I rather push 110% fully recovered than 75% while being sick.
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Old 06-23-2012, 07:03 PM   #18559
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i wonder if layne norton is actually natural. i used him as a trainer a few years back. doesn't charge too much and the first time I started taking working out seriously was after hiring him.
wow personal trainer by him
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Old 06-23-2012, 07:31 PM   #18560
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online personal trainer?

damn being last one in gym is

would love to have my own gym someday
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Old 06-23-2012, 07:56 PM   #18561
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i wonder if layne norton is actually natural. i used him as a trainer a few years back. doesn't charge too much and the first time I started taking working out seriously was after hiring him.
how much was it?
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Old 06-23-2012, 07:59 PM   #18562
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bros do you ever stop for a second and feel the sads for everyone as unaesthetic as you?

i do everytime i walk into the grocery store after the gym to buy steak and stand in line behind a tubby tubberson with a cart full of chips and pop
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Old 06-23-2012, 08:00 PM   #18563
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bros do you ever stop for a second and feel the sads for everyone as unaesthetic as you?

i do everytime i walk into the grocery store after the gym to buy steak and stand in line behind a tubby tubberson with a cart full of chips and pop
sad? not really. Pity but not sad pity
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Old 06-23-2012, 08:06 PM   #18564
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bros do you ever stop for a second and feel the sads for everyone as unaesthetic as you?

i do everytime i walk into the grocery store after the gym to buy steak and stand in line behind a tubby tubberson with a cart full of chips and pop
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Old 06-23-2012, 08:06 PM   #18565
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w6sta had personal training by layne norton...


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Old 06-23-2012, 08:16 PM   #18566
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bros do you ever stop for a second and feel the sads for everyone as unaesthetic as you?

i do everytime i walk into the grocery store after the gym to buy steak and stand in line behind a tubby tubberson with a cart full of chips and pop
everyone in the gym
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 06-23-2012, 08:18 PM   #18567
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make? bro we go ham we put that shit in the frying pan PLAIN and eat it PLAIN ( add a lil franks red or hot sauce)

ev0 no hate your arms are disproportionate to ur chest... or it might be the pic but they look fuckin h000000000ge :O
I think it may be the pic. Chest is decent size at the moment! Gotta work on a few things though!
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Old 06-23-2012, 08:21 PM   #18568
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bros do you ever stop for a second and feel the sads for everyone as unaesthetic as you?

i do everytime i walk into the grocery store after the gym to buy steak and stand in line behind a tubby tubberson with a cart full of chips and pop
Nope.

Bodybuilding is a lifestyle. If they choose to follow a different path towards health and activity, thats their decision. No judgement.
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Old 06-23-2012, 08:21 PM   #18569
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man i want to ride a norco full suspension
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 06-23-2012, 08:50 PM   #18570
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 06-23-2012, 10:36 PM   #18571
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bros do you ever stop for a second and feel the sads for everyone as unaesthetic as you?

i do everytime i walk into the grocery store after the gym to buy steak and stand in line behind a tubby tubberson with a cart full of chips and pop
Not one bit.. I know I could easily turn into him with a few months of slack...

It's like asking if I feel sorry for someone who didn't put the same amount of hardwork that I did...

Getting jacked and muscular isn't something ur born with so theres rly nothing to feel sad for LOL...

If anything, it's a confidence booster and is a reminder that your hardwork sets you apart from others that don't put in the same amount of work
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Old 06-23-2012, 10:42 PM   #18572
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eh, US costco... lol
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Old 06-23-2012, 11:42 PM   #18573
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Not one bit.. I know I could easily turn into him with a few months of slack...

It's like asking if I feel sorry for someone who didn't put the same amount of hardwork that I did...

Getting jacked and muscular isn't something ur born with so theres rly nothing to feel sad for LOL...

If anything, it's a confidence booster and is a reminder that your hardwork sets you apart from others that don't put in the same amount of work
Same here, I don't feel sorry for anyone because I used to be that fat lazy fuck. But I still look at peoples' shopping carts when I go to the supermarket. If you think the junk food is bad in Canada, it's nothing compared to Asia. Because at least the Canadian junk food will do things like try to have no trans-fats and shit like that. The junk food here is the worst of the worst. Instant noodles seems to be what most people get here, followed by horrible chinese potato chips (calbee) and other nasty things.
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Old 06-24-2012, 12:34 AM   #18574
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Same here, I don't feel sorry for anyone because I used to be that fat lazy fuck. But I still look at peoples' shopping carts when I go to the supermarket. If you think the junk food is bad in Canada, it's nothing compared to Asia. Because at least the Canadian junk food will do things like try to have no trans-fats and shit like that. The junk food here is the worst of the worst. Instant noodles seems to be what most people get here, followed by horrible chinese potato chips (calbee) and other nasty things.
So I'm guessing most of the junk food there is imported from china?
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Old 06-24-2012, 12:47 AM   #18575
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So I'm guessing most of the junk food there is imported from china?
Oh yeah. Even the outside brands have their own versions from China. Oreos taste nothing like the American ones for instance. And all the Japanese brands are all imported from china too now. CC Lemon is a popular drink in Japan, one bottle has 1000 mg of vitamin C. The chinese kind has 100mg. WTF is the point then?

It's gotten to the point where stores are opening up that specialize in imported snacks from the actual country, even though the 'same' stuff can be found in normal supermarkets.
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