REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 07-25-2012, 10:50 AM   #19676
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,651
Thanked 4,011 Times in 987 Posts
Quote:
Originally Posted by jayare604 View Post
Lol'd at 31 sets for back and bi's
have the same amount, you merlin?
Advertisement
strykn is offline  
Reply With Quote
This post thanked by:
Old 07-25-2012, 10:51 AM   #19677
Los Bastardo owned my ass at least once
 
hud 91gt's Avatar
 
Join Date: Feb 2002
Location: Vancouver
Posts: 6,212
Thanked 1,652 Times in 648 Posts
295 x 7 DL Double overhand. Grip be getting stronger
__________________
Crush - 1971 Datsun 240z
The Daily - A Boring Honda
hud 91gt is online now  
Reply With Quote
This post thanked by:
Old 07-25-2012, 11:18 AM   #19678
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,722
Thanked 4,359 Times in 1,488 Posts
reverse band squats, so fucking g00d
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is online now  
Reply With Quote
Old 07-25-2012, 11:19 AM   #19679
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 6,370
Thanked 4,353 Times in 1,259 Posts
The WeighTrainer - Maximum Muscular Bodyweight and Measurements Calculator

Damn I got some work to do..... 20lbs left to reach maximum genetic potential..... all my measurements are about 2" below what that calculator suggest my maximum is except for my forearms which are exactly what that says right now.

Berz out.
__________________
President of RS Beat Down Crew

Last edited by Berzerker; 07-25-2012 at 11:44 AM.
Berzerker is offline  
Reply With Quote
Old 07-25-2012, 12:06 PM   #19680
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,254
Thanked 17,042 Times in 5,124 Posts
Quote:
Originally Posted by jayare604 View Post
Lol'd at 31 sets for back and bi's
Double lol @ doing that ONCE a week
SkinnyPupp is offline  
Reply With Quote
Old 07-25-2012, 12:27 PM   #19681
Rs has made me the woman i am today!
 
ws6ta's Avatar
 
Join Date: Jan 2002
Location: ?
Posts: 4,331
Thanked 878 Times in 151 Posts
I do 2 exercises for shoulders 5 sets total

But that's 5 WORKING sets
ws6ta is offline  
Reply With Quote
Old 07-25-2012, 12:27 PM   #19682
I subscribe to Revscene
 
DC5-S's Avatar
 
Join Date: Mar 2007
Location: Vancouver
Posts: 1,956
Thanked 320 Times in 123 Posts
^lol and Yeah strykn knows what's up. I guess for people just starting out it's not good to do as many sets. I know when I started working out I did like four exercises for back and two sets each
DC5-S is offline  
Reply With Quote
Old 07-25-2012, 12:30 PM   #19683
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,254
Thanked 17,042 Times in 5,124 Posts
Nothing wrong with HFT when done right.
SkinnyPupp is offline  
Reply With Quote
Old 07-25-2012, 12:41 PM   #19684
The Brown Reason
 
BrRsn's Avatar
 
Join Date: Jan 2007
Location: Whalley
Posts: 4,584
Thanked 5,838 Times in 1,517 Posts
Quote:
Originally Posted by nns View Post
Show of hands: who here force feeds themselves dry chicken breast cause they suck at cooking?

Me.
kraft marinade bra .. or sweet baby ray's bbq sauce. Just put some of it on there 2-3 mins before its done cooking and it tastes a hell of a lot better
__________________
Quote:
Originally Posted by bcrdukes
fuck this shit, i'm out
BrRsn is offline  
Reply With Quote
Old 07-25-2012, 12:55 PM   #19685
I LOVE SQWAT
 
red_sir's Avatar
 
Join Date: Apr 2001
Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
Quote:
Originally Posted by instantneedles View Post
just did heavy deadlifting yesterday and a upper back. Woke up this morning with some serious internal inflammation, got off the bed and felt numb all over and almost collapsed to the ground.
Get it checked out asap! Hope it's nothing serious.
red_sir is offline  
Reply With Quote
This post thanked by:
Old 07-25-2012, 01:25 PM   #19686
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
^i popped a few advils cus i was still pretty numb... It's not ur regular DOMS either, and its not bone pain thats localized in one area, its the whole body lol....

All i gotta say is: Compound lift is compound
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.

Last edited by instantneedles; 07-25-2012 at 01:43 PM.
instantneedles is offline  
Reply With Quote
Old 07-25-2012, 01:41 PM   #19687
RS has made me the bitter person i am today!
 
Supafly's Avatar
 
Join Date: Sep 2002
Location: VanCity/HCMC/HK
Posts: 4,761
Thanked 694 Times in 235 Posts
had a back day yesterday...DOMS td is outrageous....

killed off my ego and lowered the weights; did them properly, works so much better.

Grow motherfuka grow!!!!
__________________
"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
Supafly is offline  
Reply With Quote
Old 07-25-2012, 01:55 PM   #19688
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,728
Thanked 3,078 Times in 1,194 Posts
Back day yesterday too. Rows and deadlifts are going up. Dat lat pump

Fellsgoodman
jayare604 is offline  
Reply With Quote
Old 07-25-2012, 02:14 PM   #19689
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,722
Thanked 4,359 Times in 1,488 Posts
I never count sets or that
I know when the musscle has been worked
Even when doing layne nortan I added sets and dropped some
hal0g0dv2 is online now  
Reply With Quote
This post thanked by:
Old 07-25-2012, 03:32 PM   #19690
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,651
Thanked 4,011 Times in 987 Posts
JC95 u do squats every day or what brah?

nonetheless, solid 335(?) squat
strykn is offline  
Reply With Quote
Old 07-25-2012, 04:28 PM   #19691
Los Bastardo owned my ass at least once
 
hud 91gt's Avatar
 
Join Date: Feb 2002
Location: Vancouver
Posts: 6,212
Thanked 1,652 Times in 648 Posts
Saw this in the recent TNation article. Just straightup badass.
__________________
Crush - 1971 Datsun 240z
The Daily - A Boring Honda
hud 91gt is online now  
Reply With Quote
Old 07-25-2012, 04:30 PM   #19692
Throw yo paws in da air!
 
XplicitLuder's Avatar
 
Join Date: Apr 2011
Location: State of Trance
Posts: 4,933
Thanked 2,658 Times in 913 Posts
i believe it was posted 2 or 3 pages back ^ lol but ya thats beast lol

is it weird that i enjoy doing cardio ?
__________________

Proud member of GRAPE Great Revscene Action Photography Enthusiasts
PS3 Gamertag: bmello1989

2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold)
XplicitLuder is offline  
Reply With Quote
Old 07-25-2012, 04:37 PM   #19693
Los Bastardo owned my ass at least once
 
hud 91gt's Avatar
 
Join Date: Feb 2002
Location: Vancouver
Posts: 6,212
Thanked 1,652 Times in 648 Posts
Hah... How did I miss it? Worth seeing twice
__________________
Crush - 1971 Datsun 240z
The Daily - A Boring Honda
hud 91gt is online now  
Reply With Quote
Old 07-25-2012, 04:47 PM   #19694
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,783
Thanked 3,493 Times in 687 Posts
Quote:
Originally Posted by instantneedles View Post
^i popped a few advils cus i was still pretty numb... It's not ur regular DOMS either, and its not bone pain thats localized in one area, its the whole body lol....

All i gotta say is: Compound lift is compound
good night sweet prince


















pls stay safe
Excelsis is offline  
Reply With Quote
Old 07-25-2012, 05:03 PM   #19695
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 6,370
Thanked 4,353 Times in 1,259 Posts
Steroids are illegal. Ronnie Coleman is a cop.

Berz out.
__________________
President of RS Beat Down Crew
Berzerker is offline  
Reply With Quote
Old 07-25-2012, 05:07 PM   #19696
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,728
Thanked 3,078 Times in 1,194 Posts
Coleman is only on dat dere celltech
jayare604 is offline  
Reply With Quote
Old 07-25-2012, 05:09 PM   #19697
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,047
Thanked 2,330 Times in 555 Posts
Quote:
Originally Posted by strykn View Post
JC95 u do squats every day or what brah?

nonetheless, solid 335(?) squat
thats not me haha thats my friend
i was the other guy doing 225 in the red shirt

and yeah i squat every workout

Last edited by J.C; 07-25-2012 at 05:22 PM.
J.C is offline  
Reply With Quote
This post thanked by:
Old 07-25-2012, 06:23 PM   #19698
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
got invisalign, goodbye dieting goals
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
Old 07-25-2012, 06:27 PM   #19699
I *Fwap* *Fwap* *Fwap* to RS
 
Stealthy's Avatar
 
Join Date: Sep 2010
Location: Mars
Posts: 1,503
Thanked 3,263 Times in 545 Posts
Stealthy is online now  
Reply With Quote
Old 07-25-2012, 06:30 PM   #19700
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,801
Thanked 4,722 Times in 1,586 Posts
__________________
STRENGTHaesthetics
RRxtar is online now  
Reply With Quote
This post thanked by:
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 08:33 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net