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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 08-07-2012, 06:48 AM   #20026
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Quote:
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How about 3 plate deadlift for reps race?
I think I got 10 once before.
26, good luck

can prob get to 30++ if i'm on dat bulk time
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Last edited by strykn; 08-07-2012 at 07:01 AM.
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Old 08-07-2012, 07:28 AM   #20027
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deadlift god ^^^
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Old 08-07-2012, 11:06 AM   #20028
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Just got back from a month in Hawaii. What I miss boys?
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Old 08-07-2012, 11:10 AM   #20029
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shoulder and elbow are so inflamed. I was was carrying a fully loaded cooler on one shoulder like a bauss .. I think that's what messed me up ideas to speed up recovery? Can barely raise a beer to my mouth with my right hand ... fuark.

Last edited by BrRsn; 08-07-2012 at 11:18 AM.
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Old 08-07-2012, 11:40 AM   #20030
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I had shoulder tendonitis recently. Doctor told me to take 6 aspirins per day (2 per meal). Supposedly has anti-inflammatory ingredient to speed up recovery.
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Old 08-07-2012, 11:41 AM   #20031
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getting back on dat dere EC stack day 1 today
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Old 08-07-2012, 12:02 PM   #20032
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2 Plate Seated Military Press Achievement Unlocked. 1 rep..... and a half lol.

Berz out.
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Old 08-07-2012, 12:23 PM   #20033
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Just got back from a month in Hawaii. What I miss boys?
Scroll page back
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Old 08-07-2012, 12:24 PM   #20034
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shoulder and elbow are so inflamed. I was was carrying a fully loaded cooler on one shoulder like a bauss .. I think that's what messed me up ideas to speed up recovery? Can barely raise a beer to my mouth with my right hand ... fuark.
That's what u get for drinking
Jk jk
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Old 08-07-2012, 12:55 PM   #20035
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dhillon partying too hard brah
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Old 08-07-2012, 01:42 PM   #20036
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That's what u get for drinking
Jk jk
I drink maybe 3-4 times a year and i always end up getting hurt
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Old 08-07-2012, 04:15 PM   #20037
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26, good luck

can prob get to 30++ if i'm on dat bulk time
Awesome. I'm still a weakling, but people still stare at me when I deadlift
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Old 08-07-2012, 04:27 PM   #20038
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Front squats using straps as handles is $$$$$
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Old 08-07-2012, 04:42 PM   #20039
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Front squats using straps as handles is $$$$$
Best in Europe
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Old 08-07-2012, 07:15 PM   #20040
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im alrdy fucking pumped for tomorrows workout... fuarkkk mann getting that 10/10 motivation again... who knows this feEL!?
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Old 08-07-2012, 08:20 PM   #20041
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Hopped on a bicycle for the first time in years. Feel's good biking around the neighbourhood. Too bad the storm showers got at me.

Fuck yeah leg cardio workout.
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Old 08-07-2012, 08:21 PM   #20042
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^^^^^ lol fucking always think of cycle when i hear bike haha
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Old 08-07-2012, 08:22 PM   #20043
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t3's and naproxen anti inflammatory ... gym time tomorrow. my body is ready.

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Old 08-07-2012, 08:42 PM   #20044
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Hopped on a bicycle for the first time in years. Feel's good biking around the neighbourhood. Too bad the storm showers got at me.

Fuck yeah leg cardio workout.
It's time to up your game and hop on a real bike.


A ducati. HGH level!
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Old 08-07-2012, 09:13 PM   #20045
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^^^^^ lol fucking always think of cycle when i hear bike haha
Same here. Especially when i see the i like to ride my bicycle thread pop up
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Old 08-07-2012, 10:34 PM   #20046
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rest day for me. So just gonna go in and stretch and cardio.
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Old 08-08-2012, 05:51 AM   #20047
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It's time to up your game and hop on a real bike.


A ducati. HGH level!
I already do ride a motorbike. Haha.
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Old 08-08-2012, 07:33 AM   #20048
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Whats that sleep aid all you guys use and have discussed a few times in this thread. Something like 20 pages back rougly i think. Id look it up but in a rush to go to work right now and wanted to pick it up today... thanks
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Old 08-08-2012, 07:37 AM   #20049
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most likely melatonin
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Old 08-08-2012, 08:15 AM   #20050
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2 Plate Seated Military Press Achievement Unlocked. 1 rep..... and a half lol.

Berz out.
Berz do you do standing military press as well? Never tried it seated and just wondering what the difference is. There are regulars at my gym who do seated military press on the smith a lot.

Also did squat 285lbs 3x5 yesterday @ 175 lb bw. Legs are destroyed.
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