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Old 09-06-2012, 10:48 AM   #20701
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^ I'd fail him if I could ......

Shit went down today I military pressed 185 for the first time (bw- 175). It was only one rep, but what a rep it was.
That is badass. My goal is to press my bw. I did 145 3x5 last night but missed on the last 2 reps bw 180.

Out of town for a wedding all weekend so am hitting the gym everyday this week. Will eat lots and rest up for Monday.
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Old 09-06-2012, 10:53 AM   #20702
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^ I'd fail him if I could ......



Shit went down today I military pressed 185 for the first time (bw- 175). It was only one rep, but what a rep it was. I held the lockout for a few seconds, it looked pretty badass. The only thing that would have made it better was if some hot broads were hugging my legs ... like so ....
I remember your post being really stupid.

Also I really doubt you military pressed that much, especially after your post on lat machine.
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Old 09-06-2012, 10:55 AM   #20703
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will do man, thanks.



uhm my "sickness" in the stomach only started maybe 2-2.5 weeks ago ? then i made an appointment with the doctor (whom ima see in 2hrs) but it took bout 5 days to get an appointment with him cus he was booked. i guess its almost a month since my puke sesh, but i was only feeling the effects of that in the beginning. It wasn't this bad.



i was following EC Stack Dosages for Fat Loss - Hotnfit.com , which i think i got to the point of taking 3 E 2 C 2x a day. I know it sais 3 but i always missed the third one cus i would remember to take it too late lol and no i didnt really do HIT, just did my regular lifting with my 10k cycle for cardio at the end, but i did it 6x a week. The reason for me puking that one time was cus i incorporated more cardio into my workout that day (started stairmasters after my cycle) and thats what over did it.
dude you are taking an ECA stack and complaining about "sickness"

cut the ECA dude, it's really not that great for you. I take adderal and before that dexedrine and that shit can really fuck with

a) appetite

b) make you feel like your sick if you don't dose right. (anxious, nausea) and because you are doing so much ECA you are probably suffering from Withdrawl Syndrome.

You have stimulant sickness.
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Old 09-06-2012, 11:08 AM   #20704
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dude you are taking an ECA stack and complaining about "sickness"

cut the ECA dude, it's really not that great for you. I take adderal and before that dexedrine and that shit can really fuck with

a) appetite

b) make you feel like your sick if you don't dose right. (anxious, nausea) and because you are doing so much ECA you are probably suffering from Withdrawl Syndrome.

You have stimulant sickness.
i stopped the ECA stack after the day i puked. and now my "real sickness" started like i said 2-2.5 weeks ago, and i've stopped ECA august 14th. so yes im complaining bout this sickness but im not on ECA anymore.. ?

i took eca at the end of last year too when i wanted to lose some weight and i did the whole cycle just fine. this time i guess it was too much plus it doesnt help to be taking other PWO's as well (not same time)

And i have cut off all supps in the last..week n a half or so (just started taking my daily vitamins again as they seem to have work'd a lil bit)
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Old 09-06-2012, 11:31 AM   #20705
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Take care of your body everyone. You might be the most ripped shredded cunt on the forum, but if you don't take care of yourself, it doesn't mean shit. You can still be in horrible shape.

RIP Michael Clarke Duncan
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Old 09-06-2012, 11:34 AM   #20706
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Speaking of which, here's an excellent read

Saturation be damned | primalmeded
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Old 09-06-2012, 12:05 PM   #20707
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i stopped the ECA stack after the day i puked. and now my "real sickness" started like i said 2-2.5 weeks ago, and i've stopped ECA august 14th. so yes im complaining bout this sickness but im not on ECA anymore.. ?

i took eca at the end of last year too when i wanted to lose some weight and i did the whole cycle just fine. this time i guess it was too much plus it doesnt help to be taking other PWO's as well (not same time)

And i have cut off all supps in the last..week n a half or so (just started taking my daily vitamins again as they seem to have work'd a lil bit)
Have you tried eating a shit ton of fruits and veggies?
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Old 09-06-2012, 12:31 PM   #20708
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Have you tried eating a shit ton of fruits and veggies?
he should have went to see a doctor 2 weeks ago
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Old 09-06-2012, 01:15 PM   #20709
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Gym Brah gave me a scoop of old 1MR today. Fuark lifted like a beast. Not sure if placebo or real life but it helped regardless. Side note I'm looking fucking jacked lately. Dat Der 210lbs notch is only 1lb away. Celltech in 2 weeks ( or as soon as it arrives)

Berz out.
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Old 09-06-2012, 01:47 PM   #20710
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what do you guys do to get over zero energy and drive?

my last month has been nuts with my stag/wedding/vegas three weekends in a row and i'm as tired as i've ever been

what can I do to try to get a good nights sleep for once?

i'm wanting to get back at the gym because i know it will help but i'm just too damn tired to even get there

ya i know the whole "it doesn't matter how tired you are, just get there"....trust me i've done that before but how i feel right now is way worse
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Old 09-06-2012, 01:50 PM   #20711
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what do you guys do to get over zero energy and drive?

my last month has been nuts with my stag/wedding/vegas three weekends in a row and i'm as tired as i've ever been

what can I do to try to get a good nights sleep for once?

i'm wanting to get back at the gym because i know it will help but i'm just too damn tired to even get there

ya i know the whole "it doesn't matter how tired you are, just get there"....trust me i've done that before but how i feel right now is way worse
preworkout and zma
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Old 09-06-2012, 02:20 PM   #20712
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what do you guys do to get over zero energy and drive?

my last month has been nuts with my stag/wedding/vegas three weekends in a row and i'm as tired as i've ever been

what can I do to try to get a good nights sleep for once?

i'm wanting to get back at the gym because i know it will help but i'm just too damn tired to even get there

ya i know the whole "it doesn't matter how tired you are, just get there"....trust me i've done that before but how i feel right now is way worse

Look at myself in the mirror
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Old 09-06-2012, 02:46 PM   #20713
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Or at pictures of when I was a skinny bitch and realize I don't want to return to said image.

Berz out.
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Old 09-06-2012, 03:12 PM   #20714
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back to feeling weak... jim in the house fuuarkk


Just to update you guys, had shitty workouts all summer just to maintain strength, gained about 10lbs in clean weight, sitting at 220lbs right now. Popping veins in my shoulders and quads lol.

Lower back is fully recovered but I tweaked my shoulder 1.5weeks ago squatting....the bar slipped a little off my trap coming up and torqued my shoulders backwards. Just uncomfortable to do anything about my head now.

And I am moving to England in 2 weeks for school so that should be interesting on how I am going to maintain strength/size

btw 600lb deadlift for reps
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Old 09-06-2012, 03:14 PM   #20715
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awesome awesome awesome workout with red_sir today.

Dude told me how to really make sure I was activating my back today.

Can't wait to workout with him again.
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Old 09-06-2012, 03:28 PM   #20716
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Great workout man!

Btw, it was glutes, I was talking about activating your glutes more. =P

Ps. Have fun tonight!
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Old 09-06-2012, 03:38 PM   #20717
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damnit elbow and knee bursitis
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Old 09-06-2012, 03:58 PM   #20718
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Old 09-06-2012, 04:08 PM   #20719
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Old 09-06-2012, 04:24 PM   #20720
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Ummm .... First off, who the fuck are you to call out my lifts?

I've read every page of this thread and been posting my lifts for the past 2years. Creep my posts if you wish.

I have no clue what you're talking about with the lat machine, I've only used one a hand full of times. Pullups is where its at.

Oh, and stop using this thread as a way to tell us how depressing your life is. We're all here to lift and better ourselves, not be your personal Dr. Phils.

Keep expecting to get huge off of 1500 cals a day breh!

"I know fitness, I lost like 80 lbs lastyear. I mean, it all came back, but I still know fitness"
Lat machines

mistook you for this tool.
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Old 09-06-2012, 05:22 PM   #20721
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Have you tried eating a shit ton of fruits and veggies?
well this house has none and i aint working atm so cant go buy veggies, but i think ima go into my savings and grab some to get some fruits n veggies tonight at superstore

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he should have went to see a doctor 2 weeks ago
i should have yes. my stubbornness said "you only puked youll be ok soon" lol
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Old 09-06-2012, 05:26 PM   #20722
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deadlift and squat session comethe fuck at mee






and jim.. nice.. I haven't dead lifted anything over 4 plates in ~2months now
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Old 09-06-2012, 05:28 PM   #20723
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well this house has none and i aint working atm so cant go buy veggies, but i think ima go into my savings and grab some to get some fruits n veggies tonight at superstore
C'mon man, you should know better that fruits and veggies are crucial.

The difference in energy is huge. It's crazy. If it means stealing veggies/fruits from neighbours...do it. lol, but in moderation.

Those guy's can't eat all their apples and peas/zucchini.
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Old 09-06-2012, 05:34 PM   #20724
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i can give you a orange if you want
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Old 09-06-2012, 06:11 PM   #20725
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C'mon man, you should know better that fruits and veggies are crucial.

The difference in energy is huge. It's crazy. If it means stealing veggies/fruits from neighbours...do it. lol, but in moderation.

Those guy's can't eat all their apples and peas/zucchini.
lol yes i do know, but not really i guess or else i woulda gotten some. oh well learning from my mistakes now =/

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i can give you a orange if you want
troll away, prob deserve it LOL but im good thanks. i stole my gf's peaches haha
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