REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 09-26-2012, 09:37 PM   #21151
Where's my RS Christmas Lobster?!
 
Join Date: Apr 2008
Location: 東北
Posts: 806
Thanked 272 Times in 130 Posts
^ Shit, caught red handed!

I'm actually the guy on the bench in the back

Advertisement
neggo is offline  
Reply With Quote
Old 09-26-2012, 09:45 PM   #21152
I *Fwap* *Fwap* *Fwap* to RS
 
Stealthy's Avatar
 
Join Date: Sep 2010
Location: Mars
Posts: 1,503
Thanked 3,263 Times in 545 Posts
Hit a 385 x 1 deadlift and 175 x 5 close-grip bench today
will get a vid up of that deadlift whenever my friend decides to send it to me...
Stealthy is offline  
Reply With Quote
This post thanked by:
Old 09-26-2012, 10:41 PM   #21153
RS Veteran
 
TouringTeg's Avatar
 
Join Date: Nov 2001
Location: An Island
Posts: 12,914
Thanked 2,422 Times in 515 Posts
Quote:
Originally Posted by The_Situation View Post
It might be the angle, but it looks like you're going above parallel.
Yep looks like I need to squat lower. Will get a better vid next time.
Posted via RS Mobile
TouringTeg is offline  
Reply With Quote
Old 09-26-2012, 10:52 PM   #21154
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,079
Thanked 1,545 Times in 503 Posts
Felt the presence of revscene tonight at sport central.
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
The_Situation is offline  
Reply With Quote
Old 09-26-2012, 10:53 PM   #21155
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,079
Thanked 1,545 Times in 503 Posts
Quote:
Originally Posted by Stealthy View Post
Hit a 385 x 1 deadlift and 175 x 5 close-grip bench today
will get a vid up of that deadlift whenever my friend decides to send it to me...
good job man. your deadlift has definitely gone up quite a bit.
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
The_Situation is offline  
Reply With Quote
This post thanked by:
Old 09-26-2012, 11:05 PM   #21156
I contribute to threads in the offtopic forum
 
Join Date: Nov 2010
Location: /
Posts: 2,649
Thanked 1,224 Times in 344 Posts
18 dollars for 2 month at sport central from socialshopper!
Gerbs is offline  
Reply With Quote
Old 09-26-2012, 11:30 PM   #21157
I contribute to threads in the offtopic forum
 
Fcukedd's Avatar
 
Join Date: Apr 2010
Location: Home
Posts: 2,920
Thanked 1,984 Times in 657 Posts
Fuck wrist pain and forearm pain all over prevented me from hitting the gym today. Woke up with it..not sure what's wrong.
Fcukedd is offline  
Reply With Quote
Old 09-26-2012, 11:41 PM   #21158
The Brown Reason
 
BrRsn's Avatar
 
Join Date: Jan 2007
Location: Whalley
Posts: 4,584
Thanked 5,838 Times in 1,517 Posts
^ fcuked thats happened to me before .. just lay off the arm for a day or two and it'll be fine. Usually caused by going HAM on arms day, straight bar curls makes that happen to me all the time

Quote:
Originally Posted by The_Situation View Post
Felt the presence of revscene tonight at sport central.
y u no say hi?


Anyone got an idea of wtf's wrong with me?

Today was back day, started with some back-work on pulleys (high rep, 5-16 reps, pyramiding for dat pump) then went into a pendalay row (5x5 style) and then deadlifted. Deadlifting completely drained me I had no energy left to do anything and everything started hurting like crazy. Toughed it out, managed to do 2 more exercises and left. Dafuq is wrong with me?

Feel like I get worn out so quick, not on any supplements atm besides xtend BCAA + 200mg caffeine as a PWO. Diet is fairly good, had a good amount of carbs before i workout .. but this is a general trend with me now and its pissing me off. No gains because i can't push myself.
__________________
Quote:
Originally Posted by bcrdukes
fuck this shit, i'm out
BrRsn is offline  
Reply With Quote
This post thanked by:
Old 09-26-2012, 11:58 PM   #21159
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,079
Thanked 1,545 Times in 503 Posts
Quote:
Originally Posted by dhillon09 View Post
^ fcuked thats happened to me before .. just lay off the arm for a day or two and it'll be fine. Usually caused by going HAM on arms day, straight bar curls makes that happen to me all the time



y u no say hi?


Anyone got an idea of wtf's wrong with me?

Today was back day, started with some back-work on pulleys (high rep, 5-16 reps, pyramiding for dat pump) then went into a pendalay row (5x5 style) and then deadlifted. Deadlifting completely drained me I had no energy left to do anything and everything started hurting like crazy. Toughed it out, managed to do 2 more exercises and left. Dafuq is wrong with me?

Feel like I get worn out so quick, not on any supplements atm besides xtend BCAA + 200mg caffeine as a PWO. Diet is fairly good, had a good amount of carbs before i workout .. but this is a general trend with me now and its pissing me off. No gains because i can't push myself.
brb saying hi to everyone asking if theyre from rs. What do you mean by everything is hurting?
Is your body physically hurting when you're deadlifting?
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
The_Situation is offline  
Reply With Quote
Old 09-26-2012, 11:59 PM   #21160
Proud to be called a RS Regular!
 
Anurag's Avatar
 
Join Date: Jan 2007
Location: North Delta
Posts: 138
Thanked 6 Times in 2 Posts
Arnold's Blueprint - ESPN Films: 30 for 30

New series of ESPN: 30 for 30 but much shorter versions. Here's one of the first ones they've made on none other than Arnold Schwarzenegger
Anurag is offline  
Reply With Quote
Old 09-27-2012, 12:06 AM   #21161
RS.net, where our google ads make absolutely no sense!
 
Join Date: Jun 2005
Location: Vancouver
Posts: 937
Thanked 268 Times in 93 Posts

third time doing low bar squat, need to sit back a bit more and maybe a tad too high, but overall fairly happy
L0uie69 is offline  
Reply With Quote
This post thanked by:
Old 09-27-2012, 12:12 AM   #21162
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,728
Thanked 3,078 Times in 1,194 Posts
Quote:
Originally Posted by Stealthy View Post
Hit a 385 x 1 deadlift and 175 x 5 close-grip bench today
will get a vid up of that deadlift whenever my friend decides to send it to me...
good job brahhh

did my usual working sets of deadlifts today 225-245 x 10 x 3, and then jumped for the 315 x 1, ended up completing it with terrible fucking form. Attempted the 335 and failed.

feelsbadman
jayare604 is offline  
Reply With Quote
Old 09-27-2012, 12:34 AM   #21163
The Brown Reason
 
BrRsn's Avatar
 
Join Date: Jan 2007
Location: Whalley
Posts: 4,584
Thanked 5,838 Times in 1,517 Posts
Quote:
Originally Posted by The_Situation View Post
brb saying hi to everyone asking if theyre from rs. What do you mean by everything is hurting?
Is your body physically hurting when you're deadlifting?
idk, Do deadlifts with good form, do other exercises. next thing I know I have zero energy, heart rates insanely high and it feels like I got arthritis in every joint. i only did creatine once .. they told me the side effects would be bad but i didnt imagine this bad
__________________
Quote:
Originally Posted by bcrdukes
fuck this shit, i'm out
BrRsn is offline  
Reply With Quote
Old 09-27-2012, 12:42 AM   #21164
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,079
Thanked 1,545 Times in 503 Posts
Joints might be taking a toll from all the training. Get on that fish oil time. I guess it's time for some isolation exercises.
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
The_Situation is offline  
Reply With Quote
Old 09-27-2012, 06:44 AM   #21165
RS Veteran
 
TouringTeg's Avatar
 
Join Date: Nov 2001
Location: An Island
Posts: 12,914
Thanked 2,422 Times in 515 Posts
New goal is 4 plate dl with good form.

I'll just do some searching

Posted via RS Mobile

Last edited by TouringTeg; 09-27-2012 at 03:38 PM.
TouringTeg is offline  
Reply With Quote
Old 09-27-2012, 08:38 AM   #21166
I STILL don't get it
 
Join Date: Aug 2006
Location: Vancouver
Posts: 461
Thanked 504 Times in 121 Posts
Quote:
Originally Posted by AME_VIP View Post
New goal is 4 plate dll with good form.

Coworker just started creatine. What are the possible side effects?
Posted via RS Mobile
On a cold Friday afternoon, I had come home from school. I had been thinking of the gym all day. I was hungry, didn't have any lunch. In fact, I didn't eat because I spent the money. For the past month I was saving up for something. Something special which I bought at GNC. I was surprised they didn't ask for ID; I was pretty sure the cashier noticed how nervous I was. Anyways, my mom asked my how my day was when I got home, but I ignored her. I have more important things to do. I run to the bathroom and unpack my bag. In my school bag is a white plastic bag from GNC. I open the bag, first removing the receipt and flushing it down the toilet to get rid of the evidence. My heart was racing now. I unpack the creatine monster from the bag.

I wonder what people will be asking me when they see that I will be 50lbs heavier. Should I say I was just eating a lot? I remove the label from the tub and tear it into a thousand small pieces. I flush that down the toilet, too. It is time now. I run up to my room when my mom ask me what I am holding. I panic, sweat drips down my forehead and my teeth chatter. "Mom, it's just for a school project". "What project?" "I don't know mom I just started it!". A tear runs down my cheek. I run upstairs and open the creatine, scooping upservings into a clear water bottle. What have I gotten myself into? I fill it with water and drink it. There is no turning back now. The creatine monster is inside me now, it will control me. What should I do if I die? I cant let my family know about this.

I open the creatine tub and throw it all out the window; a white cloud of mysterious dust sparkles into the wind so graciously. I feel the substance taking control of me; I am now the monster. I walk downstairs, its time to work out; time to get big. Now I worry, I don't want to get too big; people will think I use steroids. I do use steroids. No I don't. Creatine. All I see is the weights now, I am almost downstairs when I hear "Do you want a cookie I just baked". I know I do not have time for this **** now. "No mom I do not want a cookie" I walk in the basement and drop to my knees before the weights, tears running down my cheeks. I turn to the right and look at myself in the mirror. Oh god, what have I done?

...
truth is offline  
Reply With Quote
This post FAILED by:
Old 09-27-2012, 10:11 AM   #21167
RS Veteran
 
TouringTeg's Avatar
 
Join Date: Nov 2001
Location: An Island
Posts: 12,914
Thanked 2,422 Times in 515 Posts
lol yah read that before
TouringTeg is offline  
Reply With Quote
Old 09-27-2012, 02:27 PM   #21168
I bringith the lowerballerith
 
Join Date: Dec 2010
Location: Surrey
Posts: 1,152
Thanked 289 Times in 95 Posts
water retention
PK6o4* is offline  
Reply With Quote
Old 09-27-2012, 03:26 PM   #21169
Rs has made me the woman i am today!
 
Join Date: Sep 2005
Location: Van
Posts: 4,186
Thanked 869 Times in 225 Posts
Quote:
Originally Posted by instantneedles View Post


wtf dude. great example of how weight =/= aesthetics....

what's your ethnicity man?
Thanks broo, Filipino!

Quote:
Originally Posted by cc604 View Post
looking swole, thoughts on i bodybuilder in terms of strength/size gains? also did u use their anaconda drink
Posted via RS Mobile
I find with the program that you need a solid base for strength to begin with. You're dealing with a lot of low reps but high volume in sets and short rest periods. Build a foundation of strength then consider taking the program on in my opinion.

Anaconda is a joke, don't bother. Focus on the lifts, meals and rest.

Quote:
Originally Posted by mikemhg View Post
Damn son, are you 5'4 or something? You look big for that weight bud.
Thanks brooo, 5'7-5'8" actually lol.

Quote:
Originally Posted by Jordanl250 View Post
looking thick solid tight thanks for the motivation
Always bruh


Quick snap of my back on my back day. Just doing some maintenance/freestyling. Need a better camera!

Full pump, no flex.

JSilver is offline  
Reply With Quote
This post thanked by:
Old 09-27-2012, 03:37 PM   #21170
I *Fwap* *Fwap* *Fwap* to RS
 
Stealthy's Avatar
 
Join Date: Sep 2010
Location: Mars
Posts: 1,503
Thanked 3,263 Times in 545 Posts

now that I see it I could have stuck my chest out and had a lower hip angle
Stealthy is offline  
Reply With Quote
This post thanked by:
Old 09-27-2012, 05:36 PM   #21171
Throw yo paws in da air!
 
XplicitLuder's Avatar
 
Join Date: Apr 2011
Location: State of Trance
Posts: 4,933
Thanked 2,658 Times in 913 Posts
back looks a lil rounded from the start..isn't that bad ?
__________________

Proud member of GRAPE Great Revscene Action Photography Enthusiasts
PS3 Gamertag: bmello1989

2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold)
XplicitLuder is offline  
Reply With Quote
This post thanked by:
Old 09-27-2012, 05:42 PM   #21172
I *Fwap* *Fwap* *Fwap* to RS
 
Stealthy's Avatar
 
Join Date: Sep 2010
Location: Mars
Posts: 1,503
Thanked 3,263 Times in 545 Posts
Quote:
Originally Posted by XplicitLuder View Post
back looks a lil rounded from the start..isn't that bad ?
Yeah, I thought I did my best to keep it straight.
Definitely should have started a bit lower. I didn't expect perfect form especially because I did this just for shits and giggles but at least now I know what could be improved.
Stealthy is offline  
Reply With Quote
Old 09-27-2012, 05:48 PM   #21173
OMGWTFBBQ is a common word I say everyday
 
LC21's Avatar
 
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,450
Thanked 471 Times in 223 Posts
To all my bodybuilding misc bros, killarney market on 49th and elliot is selling kaizen protein 5lb for 48.99!
Posted via RS Mobile
LC21 is offline  
Reply With Quote
Old 09-27-2012, 06:39 PM   #21174
RS.net, where our google ads make absolutely no sense!
 
Suprarz666's Avatar
 
Join Date: Oct 2004
Location: burnaby
Posts: 960
Thanked 502 Times in 91 Posts
costco is 38.99 for 4.5lbs i think? unless the deal is over.
Suprarz666 is online now  
Reply With Quote
Old 09-27-2012, 06:49 PM   #21175
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by Stealthy View Post
Yeah, I thought I did my best to keep it straight.
Definitely should have started a bit lower. I didn't expect perfect form especially because I did this just for shits and giggles but at least now I know what could be improved.
yeah, rounded back definetly helps put on a bit more weight to the bar. It's when you really push yourself for a 1RM that the back usually rounds up. But it looks like you did it with ease anyway. If anything, I thought that looked more like a stiff-legged deadlift, if you lower your hips a bit more and shifting some of the weight onto your legs, you deadlift 4.
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 04:20 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net