REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 10-10-2012, 08:55 PM   #21451
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
yeah dead lifts is something you have to always do to always be strong at , i am pretty sure i dead lift the same now as i did year and a bit ago
Advertisement
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 10-10-2012, 09:08 PM   #21452
kwy
My homepage has been set to RS
 
Join Date: May 2011
Location: Canada
Posts: 2,390
Thanked 1,715 Times in 595 Posts
Messed up my left rotator cuff. That's what I get for benching with bad form.
kwy is offline  
Reply With Quote
Old 10-10-2012, 10:54 PM   #21453
Captain Happy Bubble is my Homeboy
 
Join Date: Jun 2005
Location: Vancouver
Posts: 322
Thanked 87 Times in 31 Posts
put this on the supplement thread as well. Anybody got any coupon codes for BB.COM?
__________________
to live is to suffer but to survive is to find the meaning of suffering
FeedBack
tubbyboi is offline  
Reply With Quote
Old 10-11-2012, 12:14 AM   #21454
I contribute to threads in the offtopic forum
 
Fcukedd's Avatar
 
Join Date: Apr 2010
Location: Home
Posts: 2,918
Thanked 1,970 Times in 655 Posts
A weird question for those who go to Sport Central..

Anyone know if the scale is broken in the mens changing room (because lots of shit is broken there...)? Or if you have a scale at home and it corresponds to the one at SC?

Just curious because I'm actually gaining weight which I've been trying to do for the past couple of months. I've been seeing linear gains every 2-3 weeks and I'm stoked as fuck...just hope it isn't false and it actually shows a higher weight than reality
Fcukedd is offline  
Reply With Quote
Old 10-11-2012, 12:15 AM   #21455
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,076
Thanked 1,543 Times in 501 Posts
Sorry to break it to you bud, but the scale at shitcentral is 3lbs high.
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
The_Situation is offline  
Reply With Quote
This post thanked by:
Old 10-11-2012, 12:32 AM   #21456
I contribute to threads in the offtopic forum
 
Fcukedd's Avatar
 
Join Date: Apr 2010
Location: Home
Posts: 2,918
Thanked 1,970 Times in 655 Posts
I KNEW IT FUUUUUUUUUUUCCCCKKKKKKKKKKKKKKK
Fcukedd is offline  
Reply With Quote
Old 10-11-2012, 01:16 AM   #21457
Rs has made me the man i am today!
 
Verdasco's Avatar
 
Join Date: Feb 2012
Location: Rich City / Van
Posts: 3,472
Thanked 4,835 Times in 920 Posts
Quote:
Originally Posted by The_Situation View Post
Sorry to break it to you bud, but the scale at shitcentral is 3lbs high.
no i am pretty sure the scale is -10 lbs so just had 10 more to the SC one




















Verdasco is online now  
Reply With Quote
Old 10-11-2012, 03:22 AM   #21458
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,728
Thanked 3,078 Times in 1,194 Posts
hit 335lbs on deadlifts tonight, will upload vid tomorrow
jayare604 is offline  
Reply With Quote
Old 10-11-2012, 06:25 PM   #21459
I LOVE SQWAT
 
red_sir's Avatar
 
Join Date: Apr 2001
Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
Awesome deadlift day for me too. Sumo pulls, deficit conventional pulls, and suspended good mornings. Getting into the habit of recording everything, finding that really helpful.

red_sir is offline  
Reply With Quote
Old 10-11-2012, 06:58 PM   #21460
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,728
Thanked 3,078 Times in 1,194 Posts
fuck, i forgot how to embed lol
jayare604 is offline  
Reply With Quote
Old 10-11-2012, 07:09 PM   #21461
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by red_sir View Post
Awesome deadlift day for me too. Sumo pulls, deficit conventional pulls, and suspended good mornings. Getting into the habit of recording everything, finding that really helpful.

Deadlifts Oct 11 - YouTube
lol ur lifting some beastly weights whilst a guy is talking on his cellphone, another guy wandering around doing nothing, and another guy doing assisted dips with gloves on.
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
Old 10-11-2012, 07:12 PM   #21462
I LOVE SQWAT
 
red_sir's Avatar
 
Join Date: Apr 2001
Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
Haha I love the laid back atmosphere of a community centre. It's all good as long as no one complains about the noise I make. =)
red_sir is offline  
Reply With Quote
Old 10-11-2012, 07:18 PM   #21463
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,728
Thanked 3,078 Times in 1,194 Posts
look at all this chalk
jayare604 is offline  
Reply With Quote
This post thanked by:
Old 10-11-2012, 08:16 PM   #21464
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,601
Thanked 1,801 Times in 572 Posts
^^

i think you can get more weight if you angle your feet out more like this (\ /), and push more through your heels
Sid Vicious is offline  
Reply With Quote
This post thanked by:
Old 10-11-2012, 11:22 PM   #21465
OMGWTFBBQ is a common word I say everyday
 
LC21's Avatar
 
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,449
Thanked 471 Times in 223 Posts
Fuck i feel so soft.

On a side note, how do you guys do the conventional barbell shrugs?

If i do it from the front my balls gets crushed, from the back my ass is in the way, feels like its just rubbing against my butt. No homo.

__________________
My Feedback~



BlAh~
LC21 is offline  
Reply With Quote
Old 10-12-2012, 12:17 AM   #21466
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
I remmeber when skinnypupp was saying I was gonna get skinnyfat because I wasn't eating properly.

Well 6 months later and I went from 275 to 230 and I'm nearly benching 280 pounds 5x5.

Last edited by Meowjin; 10-12-2012 at 12:55 AM.
Meowjin is offline  
Reply With Quote
This post thanked by:
This post FAILED by:
Old 10-12-2012, 12:19 AM   #21467
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
Quote:
Originally Posted by instantneedles View Post
lol ur lifting some beastly weights whilst a guy is talking on his cellphone, another guy wandering around doing nothing, and another guy doing assisted dips with gloves on.
that guy was me and my psyche want's to see me because I havn't seen her in 3 months. Gonna praise how amazing adderal is for the gym haha.

Didn't know you went heavier after I had to leave scott. Tomorrow I want to do chest. I want to get a crazy workout in tomorrow. I changed my workout routine. I'm gonna get an early start.

I want to bench 2 plates with 25 on each side.

LETS GO.
'
Meowjin is offline  
Reply With Quote
Old 10-12-2012, 12:44 AM   #21468
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,246
Thanked 17,033 Times in 5,123 Posts
Quote:
Originally Posted by Meowjin View Post
I remmeber when skinnypupp was saying I was gonna get skinnyfat because I wasn't eating properly.

Well 6 months later and I went from 275 to 230 and I'm nearly benching 300 pounds 5x5.
I follow you on instagram, you are eating plenty
SkinnyPupp is offline  
Reply With Quote
Old 10-12-2012, 12:46 AM   #21469
I subscribe to Revscene
 
Join Date: Jun 2008
Location: Nowhere
Posts: 1,986
Thanked 690 Times in 316 Posts
jayare604, Stop raising your hips too soon, you are putting unnecessary tension on it.

And I bet your lifts will feel better if you keep the hip down, then after barbell is past knees, drive the hip in from the heels.
subordinate is offline  
Reply With Quote
This post thanked by:
Old 10-12-2012, 12:55 AM   #21470
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
Quote:
Originally Posted by SkinnyPupp View Post
I follow you on instagram, you are eating plenty
pretty sure you were saying I was gonna be fat cause I was eating chicken with the skin on.

fuck greek cheese is so good.

Last edited by Meowjin; 10-12-2012 at 01:06 AM.
Meowjin is offline  
Reply With Quote
Old 10-12-2012, 01:10 AM   #21471
WHAT? NO FOOD?
 
Santofu's Avatar
 
Join Date: Feb 2010
Location: Vancouver
Posts: 1,406
Thanked 1,133 Times in 230 Posts
Hey guys, I blew my back few months ago after doing a bad form of squat.
I went too heavy during that time and gave up working out.
So I decided that I want to go back... I am hoping if one of you guys is nice enough to give me some work out tips in person?
__________________
1996 VSM Civic EK Hatchback

[29-04, 00:14] El Bastardo: Santofu isn't the hero Revscene needs, but hes the hero Revscene deserves
Santofu is offline  
Reply With Quote
Old 10-12-2012, 01:22 AM   #21472
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,246
Thanked 17,033 Times in 5,123 Posts
Quote:
Originally Posted by Meowjin View Post
pretty sure you were saying I was gonna be fat cause I was eating chicken with the skin on.

fuck greek cheese is so good.
I don't know if you're being sarcastic or not, but that's pretty much the stupidest statement anyone could have made, and I definitely would have never said anything like that. Do you even read my posts.? lol ask anyone, I'm a pretty big proponent of dietary fat.

Anyway I'm glad you changed your diet and training. It looks to be working for you. Although I'm not sure why you're trying to turn it into something confrontational towards me. You're basically agreeing with me and saying told you so
Posted via RS Mobile
SkinnyPupp is offline  
Reply With Quote
Old 10-12-2012, 01:26 AM   #21473
I LOVE SQWAT
 
red_sir's Avatar
 
Join Date: Apr 2001
Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
Quote:
Originally Posted by Saint Tofu View Post
Hey guys, I blew my back few months ago after doing a bad form of squat.
I went too heavy during that time and gave up working out.
So I decided that I want to go back... I am hoping if one of you guys is nice enough to give me some work out tips in person?
You're welcome to join me for some workouts if you come to my gym.

But only if you're serious man. I don't want to waste my time if you're gonna quit after 2 weeks!
red_sir is offline  
Reply With Quote
This post thanked by:
Old 10-12-2012, 01:32 AM   #21474
WHAT? NO FOOD?
 
Santofu's Avatar
 
Join Date: Feb 2010
Location: Vancouver
Posts: 1,406
Thanked 1,133 Times in 230 Posts
Quote:
Originally Posted by red_sir View Post
You're welcome to join me for some workouts if you come to my gym.

But only if you're serious man. I don't want to waste my time if you're gonna quit after 2 weeks!
Really? I'm down for that. Thanks for offering your help! I'm serious, I am missing out everything.

Pm me about the gym and we'll discuss when we should meet up.

Just giving you a heads up that I'm hearing impaired.
__________________
1996 VSM Civic EK Hatchback

[29-04, 00:14] El Bastardo: Santofu isn't the hero Revscene needs, but hes the hero Revscene deserves
Santofu is offline  
Reply With Quote
Old 10-12-2012, 01:41 AM   #21475
I LOVE SQWAT
 
red_sir's Avatar
 
Join Date: Apr 2001
Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
Quote:
Originally Posted by Saint Tofu View Post
Really? I'm down for that. Thanks for offering your help! I'm serious, I am missing out everything.

Pm me about the gym and we'll discuss when we should meet up.

Just giving you a heads up that I'm hearing impaired.
Hearing impaired?? This will never work, I retract my offer. Jk you have pm. =)
red_sir is offline  
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 04:11 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net