REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 10-21-2012, 11:38 PM   #21676
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
Quote:
Originally Posted by strykn View Post
lol 285 x4, you can do 3plates x1
I havn't tried yet. I don't really do any 1rpm in any of my lifts.

I really need to research and start reading about new programs, I want to get more serious about my lifts and maximize my time at the gym.

I've leaned up my diet alot, bougt a shitload of chicken breast and meats. No more cheeses, or creep calories.
Advertisement
Meowjin is offline  
Reply With Quote
Old 10-21-2012, 11:39 PM   #21677
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,076
Thanked 1,543 Times in 501 Posts
Kaizen is awesome. Its not too awesome considering the price now, but it does the job.
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
The_Situation is offline  
Reply With Quote
This post thanked by:
Old 10-22-2012, 06:18 AM   #21678
I *heart* Revscene.net very Muchie
 
Join Date: Sep 2007
Location: Vancouver
Posts: 3,861
Thanked 1,773 Times in 505 Posts


way better than Kaizen.
hotong is offline  
Reply With Quote
This post thanked by:
Old 10-22-2012, 07:39 AM   #21679
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,801
Thanked 4,722 Times in 1,586 Posts
Quote:
Originally Posted by Meowjin View Post
what the word on kaizen again. Almost out of Syntha 6 and just want something chepa that mixes well.
tastes good, mixes well and can be had on sale for $39 for 4.4lbs.

__________________
STRENGTHaesthetics
RRxtar is offline  
Reply With Quote
This post thanked by:
Old 10-22-2012, 08:38 AM   #21680
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by hotong View Post


way better than Kaizen.
Plus one for that
My buddy gets it from states for dirt cheap
Posted via RS Mobile
hal0g0dv2 is online now  
Reply With Quote
Old 10-22-2012, 08:53 AM   #21681
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by hotong View Post


way better than Kaizen.
+1 to this. Anything thats muscle milk is worth buying just because of the taste. Although I do prefer the cookies and cream flavour the most.
Posted via RS Mobile
instantneedles is offline  
Reply With Quote
Old 10-22-2012, 09:27 AM   #21682
iceboy & saucywoman are my parents!
 
ts14's Avatar
 
Join Date: Sep 2011
Location: Ricemond
Posts: 1,384
Thanked 1,766 Times in 445 Posts
gonna switch from weighted dips to close grip bench today

with weighted dips i did :
- 3 x 5 with 2 45 lbs plates
- 1 x 5 with one 45 lbs plate
- and 1 x 12 with no weight

how much u guys think i can do with close grip bench?
__________________
[23-07, 02:53] LSF22 the guy who i just saw had like 5 or 6 cars on his lawn needs a ride

[07-10, 15:42] nabs tbails14 = the legend continues

[27-10, 19:44] slickrick (to ts14) NO NOT THE EXHAUST

[07-10, 22:42] Ri2 If I had a real one I'd fap til it turns blue probably

[05-01, 16:24] Geoc ts you're a never ending inspiration for the inner buddy guy in all of us
ts14 is offline  
Reply With Quote
Old 10-22-2012, 11:17 AM   #21683
Captain Happy Bubble is my Homeboy
 
Join Date: Jun 2005
Location: Vancouver
Posts: 322
Thanked 87 Times in 31 Posts
wow. I just switched gyms over the weekend and got to hit up the golds in burnaby for the first time in a verrrrrry long time. Not too sure if its the creatine that i recently jumped on or the nice feel of the better equipment but i feel like i can lift a lot more.

New gym, same dedication. Time get rdy for next summer and be a shredded sick kunt brahs!
__________________
to live is to suffer but to survive is to find the meaning of suffering
FeedBack
tubbyboi is offline  
Reply With Quote
Old 10-22-2012, 12:27 PM   #21684
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
soemone take me to costco.
Meowjin is offline  
Reply With Quote
Old 10-22-2012, 01:12 PM   #21685
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
Not feeling chest today. Shoulders still sore from military pressing 150~

Doing dead lifts instead.
Posted via RS Mobile
Meowjin is offline  
Reply With Quote
Old 10-22-2012, 01:36 PM   #21686
I *heart* Revscene.net very Muchie
 
Join Date: Sep 2007
Location: Vancouver
Posts: 3,861
Thanked 1,773 Times in 505 Posts
Quote:
Originally Posted by tubbyboi View Post
wow. I just switched gyms over the weekend and got to hit up the golds in burnaby for the first time in a verrrrrry long time. Not too sure if its the creatine that i recently jumped on or the nice feel of the better equipment but i feel like i can lift a lot more.

New gym, same dedication. Time get rdy for next summer and be a shredded sick kunt brahs!
Felt the same when i went to golds as well the weights felt lighter.
hotong is offline  
Reply With Quote
Old 10-22-2012, 03:48 PM   #21687
My homepage has been set to RS
 
Matlock's Avatar
 
Join Date: Oct 2010
Location: Burnaby
Posts: 2,025
Thanked 1,078 Times in 367 Posts
lol "How to pick up a girl at the gym."

__________________
Electrician.
Matlock is offline  
Reply With Quote
Old 10-22-2012, 04:51 PM   #21688
14 dolla balla aint got nothing on me!
 
Join Date: Jun 2008
Location: Richmond
Posts: 678
Thanked 236 Times in 90 Posts
Saw some circuit training brahs at the oval today. One of their exercises was power clean and jerk with a bar + 10 lbs on each side, and every time they jerked it they threw it into the air above them
kcl38 is offline  
Reply With Quote
Old 10-22-2012, 04:54 PM   #21689
Even when im right, revscene.net is still right!
 
ilovebacon's Avatar
 
Join Date: Jan 2012
Location: vancouver
Posts: 1,353
Thanked 1,191 Times in 270 Posts
Anyone trying anabolic peak protein? The one that taste like slime, thich as hell too.
Posted via RS Mobile
ilovebacon is offline  
Reply With Quote
Old 10-22-2012, 04:57 PM   #21690
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,601
Thanked 1,801 Times in 572 Posts
damn some strong ass dudes at sfu gym. 4+ plate bench, 6+ deadlift and 4+ plate squats hahaha
Sid Vicious is offline  
Reply With Quote
Old 10-22-2012, 05:20 PM   #21691
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by hotong View Post
Felt the same when i went to golds as well the weights felt lighter.
i think its cus of the social facilitation, everyone there is like super hardcore about lifting so naturally ud be more inclined to lift heavier
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
Old 10-22-2012, 06:42 PM   #21692
Revscene.net has a homepage?!
 
Join Date: Mar 2009
Location: Vancouver
Posts: 1,278
Thanked 347 Times in 141 Posts
woo finally 365lb x 3 dead lift almost 4 plates
Posted via RS Mobile
exdee is online now  
Reply With Quote
This post thanked by:
Old 10-22-2012, 06:47 PM   #21693
kwy
My homepage has been set to RS
 
Join Date: May 2011
Location: Canada
Posts: 2,390
Thanked 1,715 Times in 595 Posts
Quote:
Originally Posted by Sid Vicious View Post
damn some strong ass dudes at sfu gym. 4+ plate bench, 6+ deadlift and 4+ plate squats hahaha
Football team maybe? i have a ginger buddy on the team
kwy is offline  
Reply With Quote
Old 10-22-2012, 06:48 PM   #21694
kwy
My homepage has been set to RS
 
Join Date: May 2011
Location: Canada
Posts: 2,390
Thanked 1,715 Times in 595 Posts
Sick of my community gym, it's usually packed, only 1 squat rack and pretty much only 1 of anything, except the flat benches, and everythings hogged up by skinnyfags and geriatrics. Goddamn if I wasnt so college broke Id get a membership at a proper gym
kwy is offline  
Reply With Quote
Old 10-22-2012, 06:55 PM   #21695
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,047
Thanked 2,330 Times in 555 Posts
iirc sfu has a powerlifting club
J.C is offline  
Reply With Quote
Old 10-22-2012, 07:08 PM   #21696
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by Sid Vicious View Post
damn some strong ass dudes at sfu gym. 4+ plate bench, 6+ deadlift and 4+ plate squats hahaha
jimz
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
Old 10-22-2012, 07:33 PM   #21697
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,728
Thanked 3,078 Times in 1,194 Posts
set some benching PRs today, gonna try smolov jr next week
jayare604 is offline  
Reply With Quote
Old 10-22-2012, 08:17 PM   #21698
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,047
Thanked 2,330 Times in 555 Posts
lol i was looking at some raw powerlifting records and i noticed a guy who was 123lbs and had a total of 1300 so i was like wtf then i came across this on youtube

J.C is offline  
Reply With Quote
This post thanked by:
Old 10-22-2012, 08:20 PM   #21699
I *heart* Revscene.net very Muchie
 
Join Date: Sep 2007
Location: Vancouver
Posts: 3,861
Thanked 1,773 Times in 505 Posts
^ wtf
hotong is offline  
Reply With Quote
Old 10-22-2012, 08:30 PM   #21700
Diagonally parked in a parallel universe
 
Phozy's Avatar
 
Join Date: Sep 2011
Location: Surrey
Posts: 1,480
Thanked 882 Times in 303 Posts
the little jump at the end
Phozy is offline  
Reply With Quote
This post thanked by:
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 09:55 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net