REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 11-11-2012, 06:03 PM   #22226
I bringith the lowerballerith
 
Join Date: Dec 2010
Location: Surrey
Posts: 1,152
Thanked 289 Times in 95 Posts
Quote:
Originally Posted by jack3d View Post
lookin juicy. what are u eating pk? im 5'7 165 too.. from 125, curious
my broscience macros are approx 250g protein 350-400g carbs and about 125g fat, 3500 calories, my main food i consume daily is 2l of homo milk, 2 cups of oats, & 2 scoops of protein, other foods i often eat but not everyday are eggs and tuna, for lunch i eat out so some carbs and protein ( lunch at school) and dinner i eat w/e my mom makes which is some sort of carbs and meat at least 4x a week


Quote:
Originally Posted by instantneedles View Post
Pk buddy you just blew up like a mofo.. How many meals were you eating per day? Nd whats ur age?
Posted via RS Mobile
basically i was stuck at 150lbs from december 2011 - june 2012 even tho i was eating as much as i could, but my food choices, and meal timing was the problem, so 1 day i finally decided fuck this, im gonna start counting my calroies and used livestrong.com and made a diet and stuck to it and broke my plateau going from 150-165 from june to now

i eat 5 meals a day and turned 17 a month and a half ago, i train 4x a week and also do cardio 3hrs a week
Advertisement
PK6o4* is offline  
Reply With Quote
Old 11-11-2012, 06:22 PM   #22227
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by kcl38 View Post
Theres this tiny girl that powerlifts at the Oval. One of my buddies told me today she weighs 104 lbs and at her last meet deadlifted 265. What a monster.

does she go to the ubc gym too by any chance? Because I think i might know who ur talking about haha
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
Old 11-11-2012, 07:25 PM   #22228
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,727
Thanked 3,077 Times in 1,193 Posts
Quote:
Originally Posted by vafanculo View Post
Did you start going to Steve Nash club in richmond yet? Saw a guy I never seen before doing squats today. Were you there around 1030 am any chance?
Posted via RS Mobile
Yeah man, but that wasnt me. I was there at 2ish?
Posted via RS Mobile
jayare604 is offline  
Reply With Quote
Old 11-11-2012, 07:41 PM   #22229
I LOVE SQWAT
 
red_sir's Avatar
 
Join Date: Apr 2001
Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
Killed last workout of smolov base cycle today. Testing new max in a week then intense cycle starts 2 weeks after that. Used to hate squats but it has become my new fav lift.

Last edited by red_sir; 11-11-2012 at 07:57 PM.
red_sir is offline  
Reply With Quote
Old 11-11-2012, 08:39 PM   #22230
My homepage has been set to RS
 
dachinesedude's Avatar
 
Join Date: Jun 2006
Location: Richmond
Posts: 2,033
Thanked 1,064 Times in 381 Posts
Quote:
Originally Posted by kcl38 View Post
Theres this tiny girl that powerlifts at the Oval. One of my buddies told me today she weighs 104 lbs and at her last meet deadlifted 265. What a monster.

i saw her DL today at oval, what a beast, most of the dudes there cant even DL that much
dachinesedude is offline  
Reply With Quote
Old 11-11-2012, 09:05 PM   #22231
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,047
Thanked 2,330 Times in 555 Posts
pics/vids of girl
J.C is offline  
Reply With Quote
Old 11-12-2012, 03:25 AM   #22232
I contribute to threads in the offtopic forum
 
Fcukedd's Avatar
 
Join Date: Apr 2010
Location: Home
Posts: 2,918
Thanked 1,970 Times in 655 Posts
Was hungover today so I decided to skip the gym. Got a bit better throughout the day, and said fuck it and went for a 2AM gym session.

feelsgoodman.jpg
Fcukedd is offline  
Reply With Quote
Old 11-12-2012, 04:16 AM   #22233
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
Quote:
Originally Posted by instantneedles View Post
refer to my signature
eh, just been riddled with anxiety lately.
Meowjin is offline  
Reply With Quote
Old 11-12-2012, 07:12 AM   #22234
My homepage has been set to RS
 
Matlock's Avatar
 
Join Date: Oct 2010
Location: Burnaby
Posts: 2,025
Thanked 1,078 Times in 367 Posts
Yay 185lb powercleans.
__________________
Electrician.
Matlock is offline  
Reply With Quote
Old 11-12-2012, 01:03 PM   #22235
nns
Rs has made me the man i am today!
 
nns's Avatar
 
Join Date: Jan 2005
Location: Vancouver
Posts: 3,054
Thanked 1,703 Times in 520 Posts
Quote:
Originally Posted by kcl38 View Post
Theres this tiny girl that powerlifts at the Oval. One of my buddies told me today she weighs 104 lbs and at her last meet deadlifted 265. What a monster.

The super short asian girl, right? Her BF/brother/cousin/friend or whoever the pinner guy is that's usually with her deadlifts pretty heavy too.
__________________
nns
nns is offline  
Reply With Quote
Old 11-12-2012, 01:44 PM   #22236
Even when im right, revscene.net is still right!
 
see.lai's Avatar
 
Join Date: Apr 2011
Location: Vancouver
Posts: 1,323
Thanked 672 Times in 315 Posts
It's too packed at the gym.. zzzz
__________________
02' ABP DC5-S; Dec, 27, 2011 - Present
see.lai is offline  
Reply With Quote
Old 11-12-2012, 02:16 PM   #22237
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
did some power cleans and front military press today. I think I'm snapped out of it.

front military press 155 5x5

power cleans 175 5 x 5

deadlifts tomorrow. going for 330 deadlift.
Meowjin is offline  
Reply With Quote
Old 11-12-2012, 02:46 PM   #22238
RS Veteran
 
TouringTeg's Avatar
 
Join Date: Nov 2001
Location: An Island
Posts: 12,914
Thanked 2,422 Times in 515 Posts
My community gym was packed too open just 6 hrs. Still got a squat rack and killed legs. Moving up on hack squats. 235lb 2x10 np.
Posted via RS Mobile
TouringTeg is offline  
Reply With Quote
Old 11-12-2012, 02:56 PM   #22239
14 dolla balla aint got nothing on me!
 
Join Date: Jun 2008
Location: Richmond
Posts: 678
Thanked 236 Times in 90 Posts
Quote:
Originally Posted by nns View Post
The super short asian girl, right? Her BF/brother/cousin/friend or whoever the pinner guy is that's usually with her deadlifts pretty heavy too.
Yeah, her. And are you talking about the guy with the stretched earlobe things? I've seen him bring his own rings too, only guy ever doing muscle ups at the Oval lol
kcl38 is offline  
Reply With Quote
Old 11-12-2012, 03:19 PM   #22240
nns
Rs has made me the man i am today!
 
nns's Avatar
 
Join Date: Jan 2005
Location: Vancouver
Posts: 3,054
Thanked 1,703 Times in 520 Posts
I don't know about his earlobes, lol. He looks like one of those highschool punk asian kids.

Regardless, he lifts heavy for his size.
__________________
nns
nns is offline  
Reply With Quote
Old 11-12-2012, 04:08 PM   #22241
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by nns View Post
I don't know about his earlobes, lol. He looks like one of those highschool punk asian kids.

Regardless, he lifts heavy for his size.
lol i think i know who you're talking about. the dude wears glasses sometimes right?

And the chick sorta looks like she's mixed ethnicity?
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
Old 11-12-2012, 05:14 PM   #22242
14 dolla balla aint got nothing on me!
 
Join Date: Jun 2008
Location: Richmond
Posts: 678
Thanked 236 Times in 90 Posts
Quote:
Originally Posted by instantneedles View Post
lol i think i know who you're talking about. the dude wears glasses sometimes right?

And the chick sorta looks like she's mixed ethnicity?
Yeah that would be her. Does she work out/attend UBC too? Oh and I'm moving back to campus next term so maybe I'll see you at the birdcoop sometimes Instant
kcl38 is offline  
Reply With Quote
This post thanked by:
Old 11-12-2012, 08:44 PM   #22243
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Alive
Posted via RS Mobile
hal0g0dv2 is offline  
Reply With Quote
This post thanked by:
Old 11-12-2012, 11:24 PM   #22244
I *heart* Revscene.net very Muchie
 
Join Date: Sep 2007
Location: Vancouver
Posts: 3,861
Thanked 1,773 Times in 505 Posts
^ hal0g0dv2 meet and greet tba
hotong is offline  
Reply With Quote
This post thanked by:
Old 11-13-2012, 12:23 AM   #22245
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by kcl38 View Post
Yeah that would be her. Does she work out/attend UBC too? Oh and I'm moving back to campus next term so maybe I'll see you at the birdcoop sometimes Instant
She i see her workout at the coop from time to time with her bf. i think her bf has a 4 plate deadlift or something

And come join me this term man, still got a good two months haha
Posted via RS Mobile
instantneedles is offline  
Reply With Quote
Old 11-13-2012, 12:40 AM   #22246
kwy
My homepage has been set to RS
 
Join Date: May 2011
Location: Canada
Posts: 2,390
Thanked 1,715 Times in 595 Posts
A little off topic..but I remember watching Spider Man when it came out in 2002 as a kid. There was the scene where Tobey Maguire wakes up after being bit by the spider, and I thought he was so jacked.

Looking at it now, I have to laugh a little.

kwy is offline  
Reply With Quote
Old 11-13-2012, 12:48 AM   #22247
My dinner reheated before my turbo spooled
 
Join Date: Mar 2005
Location: Vancouver
Posts: 1,706
Thanked 232 Times in 89 Posts
Louie, were you the guy with the chains at SC tonight?
BinsentoW is offline  
Reply With Quote
Old 11-13-2012, 11:01 AM   #22248
RS.net, where our google ads make absolutely no sense!
 
Join Date: Jun 2005
Location: Vancouver
Posts: 937
Thanked 268 Times in 93 Posts
Quote:
Originally Posted by BinsentoW View Post
Louie, were you the guy with the chains at SC tonight?
yup that was me
L0uie69 is offline  
Reply With Quote
Old 11-13-2012, 12:07 PM   #22249
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Had to dust off the 135's at bcit for flat press
Posted via RS Mobile
hal0g0dv2 is offline  
Reply With Quote
Old 11-13-2012, 12:49 PM   #22250
RS controls my life!
 
Wetordry's Avatar
 
Join Date: Jan 2002
Posts: 710
Thanked 41 Times in 31 Posts
Facepulls are healing my shoulder pain. If you guys got shoulder issues do light weight high volume face pulls.
Posted via RS Mobile
Wetordry is offline  
Reply With Quote
This post thanked by:
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 07:40 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net