REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 12-30-2012, 12:20 AM   #23226
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by Fcukedd View Post
I didn't end up going for it. My joints were feeling shitty, and I wasn't mentally ready

Decided to do sets of 3 with 255lb though
how many sets did you go for?

I did 7 sets of 5 reps for 225 with rest-pause and negative reps for a few sets. felt like i could do more, but I guess i wouldn't really be following the workout plan if i tweaked things around too much.
Advertisement
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
Old 12-30-2012, 12:36 AM   #23227
I contribute to threads in the offtopic forum
 
Fcukedd's Avatar
 
Join Date: Apr 2010
Location: Home
Posts: 2,918
Thanked 1,970 Times in 655 Posts
It was either 3 or 4 sets, I don't remember exactly.

Yeah the first week of Smolov is nothing. Mid 2nd to 3rd week is fucking brutal though. You'll hit 3 plates soon after you complete the program, I'm sure of it!
Fcukedd is offline  
Reply With Quote
This post thanked by:
Old 12-30-2012, 12:40 AM   #23228
kwy
My homepage has been set to RS
 
Join Date: May 2011
Location: Canada
Posts: 2,390
Thanked 1,715 Times in 595 Posts
yours truly, mr. chicken legs managed to work up to 3 reps of 270 squat today. A bit above parallel.
kwy is offline  
Reply With Quote
This post thanked by:
Old 12-30-2012, 10:11 AM   #23229
RS Veteran
 
TouringTeg's Avatar
 
Join Date: Nov 2001
Location: An Island
Posts: 12,914
Thanked 2,422 Times in 515 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
It is beside mount Doug school
It's not new but they always update equipment all the time
It use to be the curling rink so u can think how big it is
Posted via RS Mobile
Nice. I think that's the old Racquet Club. Used to go to Commonwealth all the time until I moved to Langford. Going to Juan de fuca now. DBs up to 120
Posted via RS Mobile
TouringTeg is offline  
Reply With Quote
Old 12-30-2012, 12:09 PM   #23230
OMGWTFBBQ is a common word I say everyday
 
LC21's Avatar
 
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,449
Thanked 471 Times in 223 Posts
Quote:
Originally Posted by kwy View Post
yours truly, mr. chicken legs managed to work up to 3 reps of 270 squat today. A bit above parallel.
Doesnt count brah.
Posted via RS Mobile
LC21 is offline  
Reply With Quote
This post thanked by:
Old 12-30-2012, 12:11 PM   #23231
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
tries to buy dress shirt from h&m, shirt fits, suffocates arms, then my wide shoulders pull the sleeves up of any tee I own to make me look like im wearing a sleeveless shirt.

fuck.
Meowjin is offline  
Reply With Quote
This post thanked by:
Old 12-30-2012, 12:28 PM   #23232
I subscribe to the Fight Club ONLY
 
sonick's Avatar
 
Join Date: Oct 2005
Location: Revscene
Posts: 7,226
Thanked 4,878 Times in 1,526 Posts
Fuckin Craze is intense, holy crap. That plus all the huge holiday meals = awesome lifts.
Posted via RS Mobile
sonick is offline  
Reply With Quote
Old 12-30-2012, 02:05 PM   #23233
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
First mistake was going to h&m
Posted via RS Mobile
hal0g0dv2 is offline  
Reply With Quote
This post thanked by:
Old 12-30-2012, 02:26 PM   #23234
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
First mistake was going to h&m
Posted via RS Mobile
6-12 dollar shirts, and 30 dollar sweaters. I aint complaining.
Meowjin is offline  
Reply With Quote
Old 12-30-2012, 02:28 PM   #23235
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
First mistake was going to h&m
Posted via RS Mobile
more importantly how do you buy clothing?
Meowjin is offline  
Reply With Quote
Old 12-30-2012, 02:30 PM   #23236
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,727
Thanked 3,077 Times in 1,193 Posts
H&M clothing always fits tighter
Posted via RS Mobile
jayare604 is offline  
Reply With Quote
Old 12-30-2012, 02:41 PM   #23237
iceboy & saucywoman are my parents!
 
ts14's Avatar
 
Join Date: Sep 2011
Location: Ricemond
Posts: 1,384
Thanked 1,766 Times in 445 Posts
been sick for the past 3 days, this is the second time ive caught the dam flu within 2 months..


all my gains
__________________
[23-07, 02:53] LSF22 the guy who i just saw had like 5 or 6 cars on his lawn needs a ride

[07-10, 15:42] nabs tbails14 = the legend continues

[27-10, 19:44] slickrick (to ts14) NO NOT THE EXHAUST

[07-10, 22:42] Ri2 If I had a real one I'd fap til it turns blue probably

[05-01, 16:24] Geoc ts you're a never ending inspiration for the inner buddy guy in all of us
ts14 is offline  
Reply With Quote
This post thanked by:
Old 12-30-2012, 03:49 PM   #23238
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,047
Thanked 2,330 Times in 555 Posts
for all of you that go ymca langara
closes at 2pm tmmr
J.C is offline  
Reply With Quote
Old 12-30-2012, 04:51 PM   #23239
I *heart* Revscene.net very Muchie
 
Join Date: Sep 2007
Location: Vancouver
Posts: 3,861
Thanked 1,773 Times in 505 Posts
Bonsor is open new years eve and new years
Posted via RS Mobile
hotong is offline  
Reply With Quote
Old 12-30-2012, 04:54 PM   #23240
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by Meowjin View Post
more importantly how do you buy clothing?
I have lots of t's from lulu yes they are more pricey but there stuff is crazy good quality. H and m might be cheap but there shirts are so fucking shitty. They stretch after first time use
My lulu shirts are the same tight jacked fit still till this day
Posted via RS Mobile
hal0g0dv2 is offline  
Reply With Quote
Old 12-30-2012, 05:03 PM   #23241
Diagonally parked in a parallel universe
 
Phozy's Avatar
 
Join Date: Sep 2011
Location: Surrey
Posts: 1,480
Thanked 882 Times in 303 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
I have lots of t's from lulu yes they are more pricey but there stuff is crazy good quality. H and m might be cheap but there shirts are so fucking shitty. They stretch after first time use
My lulu shirts are the same tight jacked fit still till this day
Posted via RS Mobile
^pics or that doesn't happen
Posted via RS Mobile
Phozy is offline  
Reply With Quote
Old 12-30-2012, 08:57 PM   #23242
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
I have lots of t's from lulu yes they are more pricey but there stuff is crazy good quality. H and m might be cheap but there shirts are so fucking shitty. They stretch after first time use
My lulu shirts are the same tight jacked fit still till this day
Posted via RS Mobile
I own a few lululemon shirts myself and they're great quality for sure, i just wouldn't wear them for casual wear...they're more like gym gear.

Was going to pick up a lululemon hoodie, but couldn't justify their prices

For guys with narrow waists and broad shoulders (muscular bodytype), european fits tend to work pretty good, just gotta up a few sizes
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
Old 12-30-2012, 08:59 PM   #23243
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by instantneedles View Post
I own a few lululemon shirts myself and they're great quality for sure, i just wouldn't wear them for casual wear...they're more like gym gear

For guys with narrow waists and broad shoulders (muscular bodytype), european fits tend to work pretty good, just gotta up a few sizes
i have some of there cotton ones and they are nice.
i like nike combat gear for the gym not to tight but just right have about every color in the t-shirt ones haha
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 12-30-2012, 09:07 PM   #23244
My dinner reheated before my turbo spooled
 
Join Date: Mar 2005
Location: Vancouver
Posts: 1,706
Thanked 232 Times in 89 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
I have lots of t's from lulu yes they are more pricey but there stuff is crazy good quality. H and m might be cheap but there shirts are so fucking shitty. They stretch after first time use
My lulu shirts are the same tight jacked fit still till this day
Posted via RS Mobile
Not for all of us
BinsentoW is offline  
Reply With Quote
Old 12-30-2012, 10:21 PM   #23245
Revscene.net has a homepage?!
 
Join Date: Mar 2009
Location: Vancouver
Posts: 1,278
Thanked 347 Times in 141 Posts
Quote:
Originally Posted by instantneedles View Post
how many sets did you go for?

I did 7 sets of 5 reps for 225 with rest-pause and negative reps for a few sets. felt like i could do more, but I guess i wouldn't really be following the workout plan if i tweaked things around too much.
damn I do 5 sets of 5 then I cant do more
Posted via RS Mobile
exdee is offline  
Reply With Quote
Old 12-30-2012, 10:50 PM   #23246
Proud to be called a RS Regular!
 
GFitTrain's Avatar
 
Join Date: Dec 2012
Location: Vancouver
Posts: 121
Thanked 172 Times in 39 Posts
Quote:
Originally Posted by Meowjin View Post
6-12 dollar shirts, and 30 dollar sweaters. I aint complaining.
I bought a $30 dollar sweater at club two days ago, everything was so cheap. I can't complain either about the price.

Quote:
Originally Posted by hal0g0dv2 View Post
I have lots of t's from lulu yes they are more pricey but there stuff is crazy good quality. H and m might be cheap but there shirts are so fucking shitty. They stretch after first time use
My lulu shirts are the same tight jacked fit still till this day
Posted via RS Mobile
I don't really buy clothes from H and M other than accessories or under shirts. Some items are good for the price you pay though.
GFitTrain is offline  
Reply With Quote
Old 12-30-2012, 11:51 PM   #23247
I contribute to threads in the offtopic forum
 
Fcukedd's Avatar
 
Join Date: Apr 2010
Location: Home
Posts: 2,918
Thanked 1,970 Times in 655 Posts
Woke up feeling like absolute shit. Took about 6 naps today, and eating nothing but congee. My sore throat somehow led to my left arm and neck being in full of pain.

I would usually man it out head to the gym, but this cold is horrible
Fcukedd is offline  
Reply With Quote
Old 12-31-2012, 12:11 AM   #23248
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by Phozy View Post
^pics or that doesn't happen
Posted via RS Mobile
is his avatar not good enough for u?
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
Old 12-31-2012, 12:44 AM   #23249
Meow
 
Araaadi's Avatar
 
Join Date: Dec 2010
Location: Burnaby
Posts: 1,205
Thanked 525 Times in 193 Posts
Haven`t been to the gym since the 20th..I feel like crap and im lazy as crap. Stepped on a scale today and im at 240pounds from 228 on the 20th =/. Doesn't help that I have a box of krispy kremes next to me right now.
__________________
Buy/Sell Feedback 8-0-0
Araaadi is offline  
Reply With Quote
Old 12-31-2012, 12:47 AM   #23250
I STILL don't get it
 
Join Date: Aug 2006
Location: Vancouver
Posts: 461
Thanked 504 Times in 121 Posts
put that shit away
truth is offline  
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 05:39 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net