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Old 01-07-2013, 01:43 AM   #23426
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seriously, you fucking ignorant fucks at gym.

I use the incline bench, you ask "how many sets" I got left.

I use the flat bench you guys JUST used before asking me about the incline bench and now you ask me again "how many sets"

I use the cables, you PHAGGOTS ASK "HOW MANY SETS".

I told em four, and he replied FOUR?!

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Old 01-07-2013, 01:53 AM   #23427
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^Must be a community gym
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Old 01-07-2013, 02:09 AM   #23428
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^Must be a community gym
surprisingly its not, this gym is usually very Mature and all but today it Pissed me off.
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Old 01-07-2013, 03:28 AM   #23429
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new years resolutionists..give it a couple weeks. I dont really have that problem because I tend to go late at night, and they've all scurried off by then.
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Old 01-07-2013, 06:06 AM   #23430
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morning shoulder workout
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Old 01-07-2013, 08:19 AM   #23431
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Old 01-07-2013, 02:52 PM   #23432
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Originally Posted by xilley View Post
seriously, you fucking ignorant fucks at gym.

I use the incline bench, you ask "how many sets" I got left.

I use the flat bench you guys JUST used before asking me about the incline bench and now you ask me again "how many sets"

I use the cables, you PHAGGOTS ASK "HOW MANY SETS".

I told em four, and he replied FOUR?!

Sorry to inform you that there are othe people who use the facility.
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Old 01-07-2013, 02:58 PM   #23433
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new years resolutionists..give it a couple weeks. I dont really have that problem because I tend to go late at night, and they've all scurried off by then.
it was 1 am..
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Old 01-07-2013, 03:54 PM   #23434
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gonna go do some heavy squats and deads for you bros
if its not too crowded ill record them, but most likely not going to be able to
international chest monday + new years
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Old 01-07-2013, 03:57 PM   #23435
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Old 01-07-2013, 04:16 PM   #23436
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why does the 10s or 25s have to be full sized anyways? just slap them on when you do your rows, it shouldnt matter. weights are weights

unless you are embarrassed that ppl think your pinner...

you go to the gym to make gains, stop being a wuss. Everyone have to start somewhere.

No shame, I used to be really weak but I have gained 20lbs since summer, now I am sitting at 145lbs. Still making gains at the gym. Working out is based on your mentality. If have a weak mentality, your not going to make any progress. You have to be dedicated and hardworking to make your gains.
no dude, im actually not that weak, ive been training for almst 2 years now, can bench 185. i just like doing the pendlay rows in high repititions. u need a full sized plate to do them but my pulling strength isnt good enoguh to pull 135 10+ times
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Old 01-07-2013, 04:41 PM   #23437
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work with what you have. doing bent over barbell rows instead of pendlays won't make a worlds difference.

anyways, gym time. coming from vancouver to sport central is going to suck ass on knight street bridge.
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Old 01-07-2013, 06:01 PM   #23438
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Its not that bad actually. Leaving richmond at rushhour on the knight street bridge-- good luck
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Old 01-07-2013, 06:40 PM   #23439
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Sorry to inform you that there are othe people who use the facility.
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Just because you started using the equipment, it doesn't mean it is yours until you are done all your sets. It's called "working in". It is called etiquette. Ever been on the other end of waiting for someone to finish 5 sets, while they take 5 min breaks hogging equipment?
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Old 01-07-2013, 06:43 PM   #23440
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just got back
got a video of my last set of squats, but not worthy of posting, not until 3 plates :P
didn't get one of deadlifts, WAY too many people, but among the influx of new year revolutionists came many cute girls , but just as many fat girls

anyone here ever do yoga? they have it at my gym for free and i was planning to do it during my deload next week, but i have never done it before and i don't know anything about it lol
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Old 01-07-2013, 06:47 PM   #23441
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with a good instructor/class it's a lot harder than you think, definetly try it out
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Old 01-07-2013, 06:47 PM   #23442
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Its not that bad actually. Leaving richmond at rushhour on the knight street bridge-- good luck
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the traffic on knight street in general during rush hour is
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Old 01-07-2013, 07:36 PM   #23443
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anyone here ever do yoga? they have it at my gym for free and i was planning to do it during my deload next week, but i have never done it before and i don't know anything about it lol
I did yoga for a bit before. Which gym do you go to?

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the traffic on knight street in general during rush hour is
I always take the Oak bridge during rush hour.
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Old 01-07-2013, 07:39 PM   #23444
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langara ymca
they have like zumba, yoga, and a bunch of other things you can sign up for
its free if you're a member
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Old 01-07-2013, 08:00 PM   #23445
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work with what you have. doing bent over barbell rows instead of pendlays won't make a worlds difference.

anyways, gym time. coming from vancouver to sport central is going to suck ass on knight street bridge.
i took knight street today at 5 and was not busy at all.
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Old 01-07-2013, 08:09 PM   #23446
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Knight street bridge is a hit and miss sometimes.
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Old 01-07-2013, 08:17 PM   #23447
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Fuck still in search of a new gym. Anyone know a good cheap gym with AT LEAST 3 benches and 3 squat racks? I guess cheap to me is $30 or under. Tired of waiting around all day for the bench or squat rack and then feeling rushed when 5 guys are mean mugging me while I'm resting.

Club 16 looks promising. How many benches do they have and how busy is the downtown location? I'm assuming it's a clusterfuk especially at its low price. I'd go Steve Nash but I despise the idea of "negotiable" contracts and everyone's paying a different price. Fuck you.
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Old 01-07-2013, 08:24 PM   #23448
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Fuck still in search of a new gym. Anyone know a good cheap gym with AT LEAST 3 benches and 3 squat racks? I guess cheap to me is $30 or under. Tired of waiting around all day for the bench or squat rack and then feeling rushed when 5 guys are mean mugging me while I'm resting.

Club 16 looks promising. How many benches do they have and how busy is the downtown location? I'm assuming it's a clusterfuk especially at its low price. I'd go Steve Nash but I despise the idea of "negotiable" contracts and everyone's paying a different price. Fuck you.
Don't go to Nash I used to train there. Every member pays a different price. Sportscentral is good and cheap.
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Old 01-07-2013, 08:26 PM   #23449
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i took knight street today at 5 and was not busy at all.
Yeah I was surprised, and coming back was not an issue either. Definitely a hit and miss like GFitTrain said
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Old 01-07-2013, 08:38 PM   #23450
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New years newbies in full effect tonight. Gym was packed.

No matter though did seated shoulder db press 75lb 2x8 then 80lb x7 pr! Lovin dat creatine
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