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Old 02-26-2013, 05:39 PM   #24776
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Old 02-26-2013, 06:26 PM   #24777
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I will join in on the video posts.
New PR. Got stuck a bit at mid point.
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Old 02-26-2013, 06:54 PM   #24778
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this must be the strongest local forum in bc lol
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Old 02-26-2013, 07:01 PM   #24779
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this must be the strongest local forum in bc lol
Yes, thanks to you.
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Old 02-26-2013, 07:05 PM   #24780
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man i tihnk im gonna attempt a 7 plate sumo deadlift when my pec heals for the Lulz
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Old 02-26-2013, 07:15 PM   #24781
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shit jordan in the house.. welcome back dude
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Old 02-26-2013, 07:38 PM   #24782
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dam too much strong in this thread


and this strong monkey

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Old 02-26-2013, 07:50 PM   #24783
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dam too much strong in this thread


and this strong monkey

monkey workout.. - YouTube
damn this monkey has better form then most of the phaggots in my gym
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Old 02-26-2013, 08:14 PM   #24784
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stronger then a few of my friends
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Old 02-26-2013, 08:29 PM   #24785
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585@171... wow. There have been lots of impressive lifts in this thread but this is probably #1 IMO.
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Old 02-26-2013, 08:54 PM   #24786
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Dat feel when not sure if I should stop working calves, taking off jeans is a struggle these days. Hate baggy shit.
Asian genetics....
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Old 02-26-2013, 09:03 PM   #24787
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585@171... wow. There have been lots of impressive lifts in this thread but this is probably #1 IMO.
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3x bodyweight! Nice to have you back Jordan.

The amount of strong in this thread...
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Old 02-26-2013, 09:58 PM   #24788
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Dat feel when not sure if I should stop working calves, taking off jeans is a struggle these days. Hate baggy shit.
Asian genetics....
fuck you
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Old 02-26-2013, 10:01 PM   #24789
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Dat feel when not sure if I should stop working calves, taking off jeans is a struggle these days. Hate baggy shit.
Asian genetics....
skinny jeans dont count
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Old 02-27-2013, 01:30 AM   #24790
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finished the first day of the intense phase of smolov. hoping for a huge pr at the end if all goes well.
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Old 02-27-2013, 10:38 AM   #24791
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brb learning how to do dead lifts
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Old 02-27-2013, 11:13 AM   #24792
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Dat feel when not sure if I should stop working calves, taking off jeans is a struggle these days. Hate baggy shit.
Asian genetics....
Tell me more about this not chicken leg calf problem
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Old 02-27-2013, 03:06 PM   #24793
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Old 02-27-2013, 06:07 PM   #24794
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new PR today, 355 sumo deadlift@146 (switched over to sumo because I lack thorasic mobility)

anyways, I'm usually not one to bitch about other people at the gym but damn. There's this huge black guy at langara YMCA that goes in the mornings that NEVER puts away his goddamn weights. Not only that, but he also hogs up the squat rack, heavy dumbells and curl bar and when you ask him when he's done he always says that hes "circuit training".. Like seriously, I don't want to have to always put away your goddamn weights in order to do my own set.
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Old 02-27-2013, 06:17 PM   #24795
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new PR today, 355 sumo deadlift@146 (switched over to sumo because I lack thorasic mobility)

anyways, I'm usually not one to bitch about other people at the gym but damn. There's this huge black guy at langara YMCA that goes in the mornings that NEVER puts away his goddamn weights. Not only that, but he also hogs up the squat rack, heavy dumbells and curl bar and when you ask him when he's done he always says that hes "circuit training".. Like seriously, I don't want to have to always put away your goddamn weights in order to do my own set.
no way ur 146..... i was at 195 when i hit 355. OH LAWD IM SO WEAK
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Old 02-27-2013, 06:49 PM   #24796
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Looks like everyone's switching to sumo these days
I tried it with 1 plate last weekend and it didn't feel right
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Old 02-27-2013, 06:51 PM   #24797
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425 Squat

I will join in on the video posts.
New PR. Got stuck a bit at mid point.
was waiting for your battle cry...
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Old 02-27-2013, 08:20 PM   #24798
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I didn't like sumo at first because I thought it was only for tall people then I saw ogus doing them. Learned the proper form and did them for the first time today! They really help if you have problems keeping your back flat in a conventional deadlift
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Old 02-27-2013, 08:30 PM   #24799
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new PR today, 355 sumo deadlift@146 (switched over to sumo because I lack thorasic mobility)

anyways, I'm usually not one to bitch about other people at the gym but damn. There's this huge black guy at langara YMCA that goes in the mornings that NEVER puts away his goddamn weights. Not only that, but he also hogs up the squat rack, heavy dumbells and curl bar and when you ask him when he's done he always says that hes "circuit training".. Like seriously, I don't want to have to always put away your goddamn weights in order to do my own set.
that guys a beast haha the one who dances between sets right?
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Old 02-27-2013, 08:55 PM   #24800
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not too sure but hes always there around 12, hes really tall with HUGE arms
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