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04-01-2011, 07:23 AM
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#5901 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,283
Thanked 7,172 Times in 2,405 Posts
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Originally Posted by SkinnyPupp  Why see the need for sarcasm and put-downs? | Ironic, considering who is asking the question...
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | 
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04-01-2011, 07:47 AM
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#5902 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,335
Thanked 23,814 Times in 8,189 Posts
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really?
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04-01-2011, 11:31 AM
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#5903 | | OMGWTFBBQ is a common word I say everyday
Join Date: Dec 2003 Location: Vancity
Posts: 5,480
Thanked 28 Times in 14 Posts
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i used to get pains in my forearm and still do a lil bit when i do curls n stuff but i realized the reason was at the top of the movement i would bend my wrists putting alot of stress on my forearms. Make sure you dont bend your wrists at the top even if it looks Like your not doing it fully, you still are. Posted via RS Mobile | |
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04-01-2011, 11:32 AM
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#5904 | | OMGWTFBBQ is a common word I say everyday
Join Date: Dec 2003 Location: Vancity
Posts: 5,480
Thanked 28 Times in 14 Posts
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just make sure your wrists are 100% straight Posted via RS Mobile | |
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04-01-2011, 11:56 AM
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#5905 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,688
Thanked 977 Times in 477 Posts
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Are you sure you guys dont have tendonitis? I used to get sharp pains in my forearms + wrists. Started taking glucosamine and it went away
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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04-01-2011, 12:40 PM
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#5906 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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hey guys if u are wondering why you are getting pains in your forearms when curling its from your forearms can not handle the load of the weight and they are not as strong as your biceps are arms and shoulders, so they are giving out first thing. try working out your forearms more and you should have no problem. i never get that kind of pain ever when doing curls in the squat rack
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04-01-2011, 12:47 PM
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#5907 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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but do you do wrist curls in the squat rack with straps, chalk, and a belt and your shoes off?
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STRENGTHaesthetics | |
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04-01-2011, 01:18 PM
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#5908 | | I Will not Admit my Addiction to RS
Join Date: Feb 2009 Location: van
Posts: 592
Thanked 60 Times in 19 Posts
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Back n tris today, feels great! Posted via RS Mobile | |
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04-01-2011, 01:23 PM
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#5909 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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so sore today that i woke up at 1:30 fuckin feels great
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04-01-2011, 01:25 PM
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#5910 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
| Quote:
Originally Posted by RRxtar but do you do wrist curls in the squat rack with straps, chalk, and a belt and your shoes off? | no 
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04-01-2011, 01:52 PM
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#5911 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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Holy shit 2 days after bis and theyre still sore. 
Legs today. Gonna go for at least a set of 315 for squats.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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04-01-2011, 01:55 PM
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#5912 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,688
Thanked 977 Times in 477 Posts
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Did squats yesterday, I can feel my legs about to radiate soreness this weekend.. 
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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04-01-2011, 02:02 PM
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#5913 | | I have named my kids VIC and VLS
Join Date: Oct 2001
Posts: 36,439
Thanked 14,322 Times in 5,640 Posts
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Sitting in the dentist chair about to get a filling...biceps afterwards, been fiending for biceps all week Posted via RS Mobile | |
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04-01-2011, 02:13 PM
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#5914 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
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10oz of steak 2 cups of milk and rice-a-roni
good lunch 
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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04-01-2011, 02:33 PM
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#5915 | | My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Feb 2005 Location: Richmond
Posts: 1,866
Thanked 360 Times in 154 Posts
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Had a pretty shitty back day today. Pretty disappointed in myself. I blame being tired. Posted via RS Mobile | |
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04-01-2011, 03:20 PM
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#5916 | | Need my Daily Fix of RS
Join Date: Feb 2011 Location: van
Posts: 281
Thanked 256 Times in 65 Posts
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heavy upper body day:
Over head press
Incline bench press
Weighted pullups
Hang cleans
face pulls
Bb curls
Tricep extensions
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04-01-2011, 03:36 PM
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#5917 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
| Quote:
Originally Posted by jeffh 10oz of steak 2 cups of milk and rice-a-roni
good lunch | I cant seem to mix meat and milk. Doesn't sit well in the stomach haha.
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04-01-2011, 06:02 PM
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#5918 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
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Sorry for the late reply but thanks for the responses rrxtar and skinny pup, sorry I created a bit of an argument 
Gonna work in a quick chest workout today and take a well deserved break  todays my last day of dumbbells only, then I go back to my beloved bench press  .. but holy fuck, lifting to max puts one hell of a strain on your body. I've never felt the burn from deadlifting as bad as I am today (it's good pain .. i learned the difference between borderline injury and good burn awhile ago lol) .. but it feels damn good.
Spring just barely started, and I've already hit one of my goals that I wanted to hit before the start of summer. Shit feels awesome.
__________________ Quote: |
Originally Posted by bcrdukes fuck this shit, i'm out | | |
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04-01-2011, 06:43 PM
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#5919 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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At the keg, epic pwo meal Posted via RS Mobile | |
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04-01-2011, 07:06 PM
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#5920 | | I bringith the lowerballerith
Join Date: Feb 2005 Location: van
Posts: 1,188
Thanked 23 Times in 13 Posts
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Originally Posted by hal0g0dv2 At the keg, epic pwo meal Posted via RS Mobile | ya i did that wednesday...my cousin works there so i get 40% off when we go..love the steaks there
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04-01-2011, 08:04 PM
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#5921 | | I subscribe to the Fight Club ONLY
Join Date: Feb 2002 Location: Coquitlam
Posts: 7,091
Thanked 2,112 Times in 264 Posts
| Quote:
Originally Posted by hal0g0dv2 hey guys if u are wondering why you are getting pains in your forearms when curling its from your forearms can not handle the load of the weight and they are not as strong as your biceps are arms and shoulders, so they are giving out first thing. try working out your forearms more and you should have no problem. i never get that kind of pain ever when doing curls in the squat rack |  | |
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04-01-2011, 08:13 PM
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#5922 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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3x5 315lbs squats today. This was my goal by summer. New goal by summer is 365.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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04-01-2011, 08:14 PM
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#5923 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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20oz t bone steak, double stuff potato and truffle mac and cheese 
Uploaded with ImageShack.us
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04-01-2011, 08:26 PM
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#5924 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
| Quote:
Originally Posted by hal0g0dv2 20oz t bone steak, double stuff potato and truffle mac and cheese
Uploaded with ImageShack.us | Motherfuck, do want.
__________________ Quote: |
Originally Posted by bcrdukes fuck this shit, i'm out | | |
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04-01-2011, 08:31 PM
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#5925 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
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damn, makes my pwo steak and rice look like hell
altho id wager my steak was cooked better...
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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