REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 12-16-2011, 05:59 PM   #11126
Throw yo paws in da air!
 
XplicitLuder's Avatar
 
Join Date: Apr 2011
Location: State of Trance
Posts: 5,124
Thanked 2,778 Times in 956 Posts
so my knee really bugged me today..like SHARP pain when i would bend down to sit or do any type of "squat" movement.. and i gotta go gym still. I think it's from my accident 2 months ago but it never bugged me before =/ ima still go and TRY squats, if it hurts ima lay off them and see the doc
Advertisement
__________________

Proud member of GRAPE Great Revscene Action Photography Enthusiasts


2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold)
XplicitLuder is offline   Reply With Quote
Old 12-16-2011, 06:07 PM   #11127
Where's my RS Christmas Lobster?!
 
Join Date: Apr 2008
Location: 東北
Posts: 831
Thanked 289 Times in 139 Posts
Quote:
Originally Posted by DaFonz View Post
I was going through photos and man, so much can happen in a few years.

2007: Some girl i was dating called me fat. Thinking back, what a hilarious relationship it was. Condescending bitch.

2008 (240 lbs): I'm not that fat... turns into... holy fuck I'm so fat. Move to Toronto. Holy jesus, it's cold. Blubber insulation FTW!

2009 (195 lbs): Move back to Vancouver. Start dragonboat. Twice a week? So much?!? Mmm.. donuts.

2010 (180 lbs): Competitive dragonboat time. I need to do WHAT to make the team? Stronglifts? Exercise everyday?

Starting lifts - 95 lbs on squats, 45 on the bench. Pull-ups: 0. 5k paddling time trial: 40 minutes

2011 (170 lbs): Canadian National team? 2x a day training:

Recent gym results:
Squat: 280 x 5
Deadlift: 355 x 5
Pullup: 90 lbs x 2
Bench: 205 x 3
5k paddling time trial (summer): 25.5 minutes.

Other results:
Dragonboat World Championships: Gold
Outrigger National Championships: Gold

Spoiler!


Next year: Outrigger worlds.
It's amazing how other activities, apart from lifting at the gym, increase your drive to go to the gym and lift, haha. Awesome job!

And I feel you...last night was actually the first time I was comparing my old pictures to my more recent ones before I posted them here and I was like, "was that really me not so long ago?" Things can definitely change within such a short period of time!

Last edited by neggo; 12-16-2011 at 06:13 PM.
neggo is offline   Reply With Quote
Old 12-16-2011, 06:23 PM   #11128
OMGWTFBBQ is a common word I say everyday
 
LC21's Avatar
 
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
I want the pebbles on my back.
Posted via RS Mobile
LC21 is offline   Reply With Quote
Old 12-16-2011, 06:29 PM   #11129
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
how does the machine calculate your bf
Excelsis is offline   Reply With Quote
Old 12-16-2011, 06:59 PM   #11130
I contribute to threads in the offtopic forum
 
Fcukedd's Avatar
 
Join Date: Apr 2010
Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
Quote:
Originally Posted by DaFonz View Post
Spoiler!
Mtp?
Fcukedd is offline   Reply With Quote
Old 12-16-2011, 07:31 PM   #11131
The Brown Reason
 
BrRsn's Avatar
 
Join Date: Jan 2007
Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
Quote:
Originally Posted by Alpha v2 View Post
how does the machine calculate your bf
They usually have a variance of about ~8% (I've heard anywhere from 5-10% depending on the machine).

Some of em just do it based on height/weight/age, some go a bit further and combine that information with differences in resistance throughout your body (why you gotta take off your socks). Lots of broscience mixed with real science, but the only true way to get a BF reading is to get callipers.
__________________
Quote:
Originally Posted by bcrdukes
fuck this shit, i'm out
BrRsn is offline   Reply With Quote
Old 12-16-2011, 07:32 PM   #11132
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
i tried using it at my gym, but i couldn't even make it so it would show my weight
Excelsis is offline   Reply With Quote
Old 12-16-2011, 07:48 PM   #11133
Diagonally parked in a parallel universe
 
Splmash's Avatar
 
Join Date: Oct 2006
Location: Vancouver
Posts: 1,409
Thanked 642 Times in 232 Posts
Quote:
Originally Posted by JDął View Post
Based on this I feel like I should be around 12%, why did the machine tell me 17%
Spoiler!
Calipers? Most measurement tools are way off.

Anyways, good job DaFonz for losing weight ... and your hair.

No seriously, I love these stories. Keep going man and GL at your competitions.
__________________
i bleed indigo.
Splmash is offline   Reply With Quote
Old 12-16-2011, 08:01 PM   #11134
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
havent deadlifted for about 6 months. started again 2weeks ago. pulled 4 plates tonite. feel pretty much like the boss.
__________________
STRENGTHaesthetics
RRxtar is offline   Reply With Quote
This post thanked by:
Old 12-16-2011, 08:02 PM   #11135
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Quote:
Originally Posted by Berzerker View Post
Other than the fact you haven't posted a pic yet Hal0 your right

Berz out.
Posted via RS Mobile
hahaha
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
hal0g0dv2 is offline   Reply With Quote
Old 12-16-2011, 08:05 PM   #11136
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Quote:
Originally Posted by RRxtar View Post
havent deadlifted for about 6 months. started again 2weeks ago. pulled 4 plates tonite. feel pretty much like the boss.
yeah i have not done deads in a while since with my buddy. maybe pull high 5's next
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
hal0g0dv2 is offline   Reply With Quote
Old 12-16-2011, 08:08 PM   #11137
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
no straps no belt no bullshit
__________________
STRENGTHaesthetics
RRxtar is offline   Reply With Quote
This post thanked by:
Old 12-16-2011, 10:23 PM   #11138
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
alright ill play with the back pics.

5'11.5, 185-190lbs

Spoiler!
__________________
STRENGTHaesthetics
RRxtar is offline   Reply With Quote
Old 12-16-2011, 10:40 PM   #11139
RS has made me the bitter person i am today!
 
jeffh's Avatar
 
Join Date: Dec 2003
Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
5'11.5"
165lbs


Spoiler!


yes, i have tires, and tire chains in my apartment, you wanna fight about it?
__________________
Quote:
Originally Posted by RRxtar View Post
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.

Last edited by jeffh; 12-16-2011 at 10:52 PM.
jeffh is offline   Reply With Quote
This post thanked by:
Old 12-16-2011, 11:41 PM   #11140
I bringith the lowerballerith
 
Join Date: Dec 2010
Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
Quote:
Originally Posted by RRxtar View Post
alright ill play with the back pics.

5'11.5, 185-190lbs

Spoiler!
w0w u look like a kid when u first started pretty sick dedication on top of your landscaping job thats some good motivation for any1 who says they dont got time to work out
Posted via RS Mobile
PK6o4* is offline   Reply With Quote
Old 12-17-2011, 12:12 AM   #11141
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
thanks man. before pic i think i was 23 or 24. just gross.

landscaping and weight lifting help eachother. work helps build that deep down hard man strength that i think is hard to get in the gym. and lifting helps make work easier.

and ya workin 10-11 hour days 65 hours a week in my busy time i still manage to gym 4 days a week. just really gotta want it. gains suffer a lot tho. winter is my growing time.
__________________
STRENGTHaesthetics
RRxtar is offline   Reply With Quote
Old 12-17-2011, 12:37 AM   #11142
OMGWTFBBQ is a common word I say everyday
 
LC21's Avatar
 
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
^ how long have you been in the game?
Posted via RS Mobile
LC21 is offline   Reply With Quote
Old 12-17-2011, 01:40 AM   #11143
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
Quote:
Originally Posted by Alpha v2 View Post
do you guys use belts when you're going heavy on squats and dl's?
negative. reppin 5 plates raw babygirl

guess i'll join the party

Spoiler!

Last edited by strykn; 12-17-2011 at 01:46 AM.
strykn is offline   Reply With Quote
Old 12-17-2011, 07:09 AM   #11144
RS has made me the bitter person i am today!
 
jeffh's Avatar
 
Join Date: Dec 2003
Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
raw ftw
__________________
Quote:
Originally Posted by RRxtar View Post
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
jeffh is offline   Reply With Quote
Old 12-17-2011, 10:00 AM   #11145
Diagonally parked in a parallel universe
 
see.lai's Avatar
 
Join Date: Apr 2011
Location: Vancouver
Posts: 1,414
Thanked 710 Times in 343 Posts
holy fuck strykn, i thought you were bigger


jokes im mirin that body anyways
see.lai is offline   Reply With Quote
Old 12-17-2011, 10:05 AM   #11146
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Quote:
Originally Posted by LC21 View Post
^ how long have you been in the game?
Posted via RS Mobile
4 years
__________________
STRENGTHaesthetics
RRxtar is offline   Reply With Quote
Old 12-17-2011, 10:22 AM   #11147
Willing to sell body for a few minutes on RS
 
maxxxboost's Avatar
 
Join Date: Sep 2002
Location: vancouver
Posts: 10,849
Thanked 291 Times in 122 Posts
Great work everyone!
You guys inspire me to work out.
Here is my back shots. Nothing yet, but i will keep training.
Attached Images
File Type: jpg IMG_2259.JPG (23.4 KB, 0 views)
maxxxboost is offline   Reply With Quote
This post thanked by:
Old 12-17-2011, 12:07 PM   #11148
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Mega Feature: Layne Norton Training Series + Full Power/Hypertrophy Routine (Updated 2011) | SimplyShredded.com
__________________
STRENGTHaesthetics
RRxtar is offline   Reply With Quote
Old 12-17-2011, 03:03 PM   #11149
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
damm
ronnie is still pretty beastly, was watching a guest pose of him
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
hal0g0dv2 is offline   Reply With Quote
Old 12-17-2011, 03:21 PM   #11150
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
post your back asshole
__________________
STRENGTHaesthetics

Last edited by RRxtar; 12-17-2011 at 03:28 PM.
RRxtar is offline   Reply With Quote
This post thanked by:
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 04:03 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net