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12-27-2011, 07:19 PM
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#11626 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
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if u did 1/2 and you crashed you shouldn't go full serving
i tried full serving, felt nothing
assault next?  | 
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12-27-2011, 07:27 PM
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#11627 | | My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Feb 2005 Location: Richmond
Posts: 1,866
Thanked 360 Times in 154 Posts
| Quote:
Originally Posted by AME_VIP  Seated dumbell press 70lbs x 16 reps @ 191lbs today. New PR!
Tried half serving of Razor 8 Saturday and holy shit it hit hard. Took about 45 minutes to kick in and felt like I'd just had 5 cups of coffee. I didn't have an amazing work out or anything. Just felt ramped up and kinda jumpy. The crash was pretty bad. I felt like sitting on the couch all day. Better to do it around 4pm then crash and go to bed.
Will try Assault next (have a sample) and full serving of Razor 8. | sounds like u react the same way to razor8 as me. if u think 1/2 is intense, 1 is a whole new level. sometimes i had to stop drinking with about an 1/8th left just cause im way too fucked up already  i dont get that with any other preworkout though lol
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12-27-2011, 07:29 PM
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#11628 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
|  how does it feel?
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12-27-2011, 07:36 PM
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#11629 | | RS Veteran
Join Date: Nov 2001 Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
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Alpha you felt nothing from a full serving?! Crazy. I saw another person here didn't feel anything either.
Yah I felt sooo sluggish for hours. Yep will do Assault Thursday. Full serving.
jer3: you felt it right away? I didn't notice anything until 30-45mins after.
Was busy with family last 4 days so I am reading the last 6 pages I missed haha
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12-27-2011, 07:37 PM
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#11630 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
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Goals for me for next year are 3 plate Bench, 4 Plate Squat, 5 plate Deadlift.
Berz out.
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President of RS Beat Down Crew
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12-27-2011, 07:39 PM
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#11631 | | Diagonally parked in a parallel universe
Join Date: Jun 2010 Location: bc
Posts: 1,483
Thanked 1,730 Times in 374 Posts
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^forgot the 2 plate barbell curl goal  | |
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12-27-2011, 07:39 PM
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#11632 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
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me, chin3se604, and dachinese dude are tolerant of pwo's
but seriously how does it feel, pretty strange with all those stimulants in there, guess i have enough energy in my blood already
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12-27-2011, 07:59 PM
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#11633 | | RS Veteran
Join Date: Nov 2001 Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
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I see! Yah I have no idea what gives you the rush. It looks like it has some kind of caffeine in it? (I have the same 2 serving Razor 8 sample)
Felt like a rush of energy like you get from caffeine. I felt really jumpy so I was constantly moving around between sets and felt high strung. I didn't feel aggravated or short tempered like I have heard happens to people. I am generally a very calm level headed person but I could see some people getting overly excited, aggravated, or impatient.
I generally have good energy at the gym without a PWO so I doubt I will continue taking them after the samples. For me, my energy level ramped up high then came down really low after about 5 hours. Not really worth it to me because I didn't find I could lift more/heavier.
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12-27-2011, 08:06 PM
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#11634 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
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rush of energy from caffeine?
i guess it seemed like my brain shut off when i was working out and i was just lifting weights without thinking when i did 1 serving which is good, but i do that anyways without the need of the pwo
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12-27-2011, 08:13 PM
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#11635 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
| Quote:
Originally Posted by hal0g0dv2 | did this
loved this
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STRENGTHaesthetics | |
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12-27-2011, 08:19 PM
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#11636 | | RS Veteran
Join Date: Nov 2001 Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
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Originally Posted by Alpha v2 rush of energy from caffeine?
i guess it seemed like my brain shut off when i was working out and i was just lifting weights without thinking when i did 1 serving which is good, but i do that anyways without the need of the pwo | hahaha yah I should mention I never drink coffee so cup of coffee gives me a big jolt of caffeine. Caffeine keeps me up at night
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12-27-2011, 08:36 PM
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#11637 | | Proud to be called a RS Regular!
Join Date: Oct 2011 Location: home
Posts: 139
Thanked 89 Times in 31 Posts
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Since September.
Weight: 130 > 140lbs
Deadlift: 195 > 255 (1x5)
Squat: 135 > 175 (5x5)
Bench: 125 > 145 (5x5)
Military Press: 85 > 105 (5x5)
BB Row: 95 > 135 (5x5)
Goals for next year are DL 3 plates, Squat 2 plates, Military Press 1 plate, 1 muscle up
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12-27-2011, 08:37 PM
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#11638 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,321
Thanked 23,812 Times in 8,187 Posts
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Last time I was at the gym, these guys were using this machine in PAIRS 
One would be doing the rows, and the other guy would be PUSHING from the other side. Like not "spotting" him (as if you need a spotter with this fucking machine) but PUSHING it  | |
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12-27-2011, 08:44 PM
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#11639 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
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Summer goals:
Squat 3 plates for reps
Deadlift 3.5 plates for reps Posted via RS Mobile | |
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12-27-2011, 08:57 PM
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#11640 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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my goals are no bad workouts. simple as that. if im in the gym i want to be getting shit done. whether its strength or volume, i want to continue to crush my workouts like i have been lately.
the loose plan is to eat everything in sight until beginning of march, clean up diet in march but still eat a ton, then start a strict cut in may.
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STRENGTHaesthetics | |
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12-27-2011, 08:58 PM
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#11641 | | Revscene.net has a homepage?!
Join Date: Mar 2009 Location: Vancouver
Posts: 1,289
Thanked 347 Times in 141 Posts
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Originally Posted by Splmash Worked out at the Renfrew Park CC. Shitty gym. There's this old Asian guy who scares the shit outta me. He's like 5ft 6. and he tries to isolate curl the 100 lb DBs. His range of motion is around 2 inches while throwing his back into the whole set...
Other than that, the gym isn't the greatest. They're missing one 100lb DBs. Small area with one squat rack. But it looks like no one does DLs or squats at that gym anyways.
It's full of old Asians and Italians and a couple gang-banger brown kids. One of the kids ran into me while I was doing a set so I was like, "he's an idiot" to my friend. The kid turns around and threatens to knock me out. I'm like  | i went there for a bit in the summer a lot of LGs went at the time LOL but yeah no one deadlifts or squats there. i believe i was the only one actually doing it for the 2 months ive been there.
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12-27-2011, 09:03 PM
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#11642 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
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Goal is 700lb deadlift, 6 plate squat, and 3 plate bench... for reps 
and 150kg clean and press
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12-27-2011, 09:14 PM
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#11643 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
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^ what r u at right now Posted via RS Mobile | |
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12-27-2011, 09:22 PM
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#11644 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
| Quote:
Originally Posted by Alpha v2 Goal is 700lb deadlift, 6 plate squat, and 3 plate bench... for reps
and 150kg clean and press | hehe there is always something way off out of the big 3's
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12-27-2011, 10:06 PM
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#11645 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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Originally Posted by Berzerker Goals for me for next year are 3 plate Bench, 4 Plate Squat, 5 plate Deadlift.
Berz out. | ur gonna be pulling a lot more then that i guarantee it
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12-27-2011, 10:21 PM
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#11646 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by strykn ur gonna be pulling a lot more then that i guarantee it | x4
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12-27-2011, 10:29 PM
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#11647 | | My homepage has been set to RS
Join Date: Jun 2008 Location: Nowhere
Posts: 2,294
Thanked 848 Times in 392 Posts
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12-27-2011, 10:43 PM
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#11648 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
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Wondering if i should go on dat CELLTECH. | |
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12-28-2011, 12:04 AM
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#11649 | | Diagonally parked in a parallel universe
Join Date: Oct 2006 Location: Vancouver
Posts: 1,409
Thanked 642 Times in 232 Posts
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I'm thinking about starting a "2012 Fitness/Health Goals" thread where we all chip in our goals and at the end of 2012, we take a look at how we all did. Takers?
These couple pages will just undoubtedly get lost.
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i bleed indigo. | |
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12-28-2011, 12:23 AM
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#11650 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,778 Times in 956 Posts
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^ down
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