REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 01-08-2012, 12:44 AM   #12351
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
read dis
The realities of Professional Bodybuilding - Bodybuilding.com Forums
^_^
Advertisement
strykn is offline   Reply With Quote
Old 01-08-2012, 12:58 AM   #12352
My homepage has been set to RS
 
mc25's Avatar
 
Join Date: Jul 2007
Location: Vancouvr Island
Posts: 2,294
Thanked 36 Times in 20 Posts
I think everyone should realize, and stress, that jsut because they see or read something on the internet, doesnt necessarily make it true. Take it with a grain of salt, analyze it, research it…cause everyone has different ideas and variations of what is "Right".

PS: Ill note that very minor adjustments to an exercise can change the ROM and targeted muscles…the example of those military presses being a prime example. I do mine in the front and sometimes change it to the back of my head.
mc25 is offline   Reply With Quote
Old 01-08-2012, 12:58 AM   #12353
McFogg The Dawg is my homeboy
 
Join Date: Jan 2010
Location: Vancouver
Posts: 2,007
Thanked 1,130 Times in 286 Posts
Quote:
Originally Posted by strykn View Post
interesting
kevin7352 is offline   Reply With Quote
Old 01-08-2012, 01:16 AM   #12354
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 52,229
Thanked 23,777 Times in 8,170 Posts
Quote:
Originally Posted by strykn View Post
Explains why the biggest guys at my gym have the weakest workouts (and the most bacne)
Posted via RS Mobile
SkinnyPupp is offline   Reply With Quote
Old 01-08-2012, 01:25 AM   #12355
Wanna have a threesome?
 
MindBomber's Avatar
 
Join Date: Oct 2010
Location: Squamish
Posts: 4,889
Thanked 5,054 Times in 1,657 Posts
You know what's a bit sad..

Even those who choose to stay natural and earn it the hard way, if they get good results, no one believes they aren't on roids. I realize many people who claim to be natural are straight liars, but still, some are legit and they'll likely never get unquestioned respect for their results. Oh well, if you're working out for your own satisfaction, it doesn't matter what others think anyway.
MindBomber is offline   Reply With Quote
Old 01-08-2012, 01:28 AM   #12356
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 52,229
Thanked 23,777 Times in 8,170 Posts
Yeah I guess you just have to take their word on it, and hope they aren't full of shit. I don't have anything against steroids but I can't fucking stand it when people lie about it
Posted via RS Mobile
SkinnyPupp is offline   Reply With Quote
Old 01-08-2012, 01:35 AM   #12357
I *Fwap* *Fwap* *Fwap* to RS
 
Join Date: Jul 2008
Location: vancouver
Posts: 1,523
Thanked 139 Times in 82 Posts
anyone know a good place where I can check my wrist out?

Got injured 3 weeks ago and it doesnt seem like its healing. Some parts are really sore and the bones surrounding it seems to be bruised.

I cant put weight on it (heavy) so there goes majority of my chest, arms and shoulders workouts I cant even do a pushup without feeling the pain.

any advice? TIA
wuuhoo is offline   Reply With Quote
Old 01-08-2012, 01:47 AM   #12358
Throw yo paws in da air!
 
XplicitLuder's Avatar
 
Join Date: Apr 2011
Location: State of Trance
Posts: 5,124
Thanked 2,778 Times in 956 Posts
Quote:
Originally Posted by wuuhoo View Post
anyone know a good place where I can check my wrist out?

Got injured 3 weeks ago and it doesnt seem like its healing. Some parts are really sore and the bones surrounding it seems to be bruised.

I cant put weight on it (heavy) so there goes majority of my chest, arms and shoulders workouts I cant even do a pushup without feeling the pain.

any advice? TIA
go to your doc and im sure he'll give you a recommendation to a physio/sport clinic ?
__________________

Proud member of GRAPE Great Revscene Action Photography Enthusiasts


2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold)
XplicitLuder is offline   Reply With Quote
Old 01-08-2012, 03:06 AM   #12359
Revscene.net has a homepage?!
 
Join Date: Mar 2009
Location: Vancouver
Posts: 1,289
Thanked 347 Times in 141 Posts
Quote:
Originally Posted by wuuhoo View Post
anyone know a good place where I can check my wrist out?

Got injured 3 weeks ago and it doesnt seem like its healing. Some parts are really sore and the bones surrounding it seems to be bruised.

I cant put weight on it (heavy) so there goes majority of my chest, arms and shoulders workouts I cant even do a pushup without feeling the pain.

any advice? TIA
dislocated or fractured bone in your wrist. happened to me before but never got mine fixed and sometimes i have occasional aches when im working out. go to a doctor and get it checked out
exdee is offline   Reply With Quote
Old 01-08-2012, 06:44 AM   #12360
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
I like how people assume that someone is on roids if they're doing some heavy movement or they're big

noobs that think getting big is impossible are those that call out on everybody

if I see some guy that looks like 250lbs I won't say he's on roids, it's not a big deal anyway

when you're using it to cheat something then it's an issue for me
Posted via RS Mobile
Excelsis is offline   Reply With Quote
Old 01-08-2012, 10:35 AM   #12361
My homepage has been set to RS
 
mc25's Avatar
 
Join Date: Jul 2007
Location: Vancouvr Island
Posts: 2,294
Thanked 36 Times in 20 Posts
Quote:
Originally Posted by wuuhoo View Post
anyone know a good place where I can check my wrist out?

Got injured 3 weeks ago and it doesnt seem like its healing. Some parts are really sore and the bones surrounding it seems to be bruised.

I cant put weight on it (heavy) so there goes majority of my chest, arms and shoulders workouts I cant even do a pushup without feeling the pain.

any advice? TIA
Where in your wrist? On the outter part of my wrist furthest from my body holding my hand out straight, I had it messed up but healed. Let me know if its the same area
mc25 is offline   Reply With Quote
Old 01-08-2012, 10:40 AM   #12362
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
Quote:
Originally Posted by wuuhoo View Post
anyone know a good place where I can check my wrist out?

Got injured 3 weeks ago and it doesnt seem like its healing. Some parts are really sore and the bones surrounding it seems to be bruised.

I cant put weight on it (heavy) so there goes majority of my chest, arms and shoulders workouts I cant even do a pushup without feeling the pain.

any advice? TIA
ask your doc for a x-ray.. and how did you injure it?
Excelsis is offline   Reply With Quote
Old 01-08-2012, 11:58 AM   #12363
Throw yo paws in da air!
 
XplicitLuder's Avatar
 
Join Date: Apr 2011
Location: State of Trance
Posts: 5,124
Thanked 2,778 Times in 956 Posts
time to hit the weights
__________________

Proud member of GRAPE Great Revscene Action Photography Enthusiasts


2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold)
XplicitLuder is offline   Reply With Quote
Old 01-08-2012, 12:08 PM   #12364
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts

polish genetics lol, glad i have some in me
Excelsis is offline   Reply With Quote
Old 01-08-2012, 12:10 PM   #12365
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Quote:
Originally Posted by strykn View Post
very true

you never seen body builders dead lift or squat ok squats yes, but mostly on smith, dead's is way to easy for them to get hurt
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
hal0g0dv2 is offline   Reply With Quote
Old 01-08-2012, 12:18 PM   #12366
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
what about ronnie?
Excelsis is offline   Reply With Quote
Old 01-08-2012, 01:08 PM   #12367
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
^ they all just did it for the cameras dude
strykn is offline   Reply With Quote
Old 01-08-2012, 01:19 PM   #12368
Captain Happy Bubble is my Homeboy
 
Join Date: Aug 2008
Location: Medicine hat ab
Posts: 329
Thanked 53 Times in 19 Posts
on week 3 of working of my plan. been over 4 years since i stepped foot in a gym. I cant believe i didnt start this sooner. the results that I am feeling already is amazing. Already lost over an inch on my waist, feel stronger and just addicted to getting overall healthier. I started eating less. and now changing to healthier food. hope to loose 15-20lbs of fat in the next 6 months. Im not too worried about getting (big) just want to get a little more fit.
civic_rice is offline   Reply With Quote
Old 01-08-2012, 01:23 PM   #12369
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
i don't understand why people are worried of getting big, if you already say you can't get big then you won't get big..
Excelsis is offline   Reply With Quote
Old 01-08-2012, 01:53 PM   #12370
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Quote:
Originally Posted by strykn View Post
^ they all just did it for the cameras dude
granted he probably doesnt train like that everyday, you dont deadlift and squat over 800lbs and leg press 2500lbs and bench like 650 pounds because the cameras there. ronnie was freakishly strong and from what ive heard, he liked lifting weight.


but ya, most vids you see of BBers actually training, they are doing shit like front and lateral raises with 30lbs for sets of 18. they arent pushing themselves for numbers at all because they dont have to.
__________________
STRENGTHaesthetics
RRxtar is offline   Reply With Quote
Old 01-08-2012, 02:05 PM   #12371
McFogg The Dawg is my homeboy
 
Join Date: Jan 2010
Location: Vancouver
Posts: 2,007
Thanked 1,130 Times in 286 Posts
I think I just nailed the hang clean today
kevin7352 is offline   Reply With Quote
Old 01-08-2012, 02:10 PM   #12372
I *Fwap* *Fwap* *Fwap* to RS
 
Stealthy's Avatar
 
Join Date: Sep 2010
Location: Mars
Posts: 1,502
Thanked 3,267 Times in 547 Posts
Quote:
Originally Posted by SkinnyPupp View Post
Def need triceps strength to lock out anything. And I don't mean extensions and pulldowns Work on dips, go all the way down until your thumbs are hitting your chest, then go all the way up and to a shrug at the top. I think once you can add a plate to your BW dips, you should be able to lock out presses a lot easier.
Is it necessary to lockout at the top of a shoulder/military press? I find that I lose tension in the delts so I don't fully extend.
Stealthy is offline   Reply With Quote
Old 01-08-2012, 02:27 PM   #12373
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Don't have account can't read link?

Berz out.
Posted via RS Mobile
Berzerker is offline   Reply With Quote
Old 01-08-2012, 02:32 PM   #12374
I *Fwap* *Fwap* *Fwap* to RS
 
Join Date: Jul 2008
Location: vancouver
Posts: 1,523
Thanked 139 Times in 82 Posts
Quote:
Originally Posted by mc25 View Post
Where in your wrist? On the outter part of my wrist furthest from my body holding my hand out straight, I had it messed up but healed. Let me know if its the same area
Was yours on the Ulna bone? If so I might have something similar buts its on the Radius.

The most upper right side seems to be bruised? I really hope it isnt fractured. The tendons surrounding it is sore too

Quote:
Originally Posted by Alpha v2 View Post
ask your doc for a x-ray.. and how did you injure it?
I am really not sure exactly. Happened during exam time, so didnt really think of it.

I believe I slept on it. But it doesnt seem to be healing at all.

Massaging it gives me a temp relieve.

Quote:
Originally Posted by bvu View Post
dislocated or fractured bone in your wrist. happened to me before but never got mine fixed and sometimes i have occasional aches when im working out. go to a doctor and get it checked out
Yeah I do get the aches. Its really annoying lol
wuuhoo is offline   Reply With Quote
Old 01-08-2012, 03:00 PM   #12375
My homepage has been set to RS
 
mc25's Avatar
 
Join Date: Jul 2007
Location: Vancouvr Island
Posts: 2,294
Thanked 36 Times in 20 Posts
Yes, it was along the ulna bone. It was most prominent right at the wrist joint, but sometimes radiated along the forearm. Mine was most likely tendinitis. Using straight bars for curls, among a few other things was causing it. I use the easy curl bar for everything now. I switched to lighter weights for a couple weeks and stopped using exercises that created stress on that area.
mc25 is offline   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 03:42 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net