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OFFICIAL WORKOUT/TRAINING THREAD v2.0 OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 03-10-2012, 01:58 PM   #15126
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Do you guys ever lift when you have a cold?

Last two days I've gone sick and my lifts have been lacking. I'm gonna listen to my body and rest this week.
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Old 03-10-2012, 02:23 PM   #15127
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325 x 1 dl last week
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Old 03-10-2012, 03:28 PM   #15128
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Quote:
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Do you guys ever lift when you have a cold?

Last two days I've gone sick and my lifts have been lacking. I'm gonna listen to my body and rest this week.
I wouldn't risk it going to the gym with a cold, it's gonna make you feel like shit when you try do your normal weights but you're unable to.
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Old 03-10-2012, 03:59 PM   #15129
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Man banged my right knee on the car glove box now whenever I bend it, it hurts so much...
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Old 03-10-2012, 04:03 PM   #15130
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Quote:
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Do you guys ever lift when you have a cold?

Last two days I've gone sick and my lifts have been lacking. I'm gonna listen to my body and rest this week.
You may just up putting extra stress on your body, forcing it to work even harder to recover.

I wouldn't do any thing too heavy or intense, if you have to.
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Old 03-10-2012, 04:03 PM   #15131
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I wouldn't risk it going to the gym with a cold, it's gonna make you feel like shit when you try do your normal weights but you're unable to.
Too much real life

Taking this week off then, lift heavy for me guize.
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Old 03-10-2012, 04:08 PM   #15132
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I've been sick and gone to the gym and been stronger then before. I have also felt weaker at times.. But not going because you have a cold it's a lame excuse..
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Old 03-10-2012, 04:19 PM   #15133
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I lift when I have a cold. Usually I have to lower the weight but I still get there.
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Old 03-10-2012, 04:35 PM   #15134
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Lifting with a cold is a horrible idea. The more you rest, the sooner you'll recover, and can lift at 100% instead of 50% and feeling like shit. Plus you'll spread your cold which is not cool.
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Old 03-10-2012, 05:13 PM   #15135
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Got the flu..i feel like shit, no appetite, and cant lift. I dont even wanna hit the scale

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Old 03-10-2012, 05:17 PM   #15136
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Quote:
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Too much real life

Taking this week off then, lift heavy for me guize.
The best feeling is when you fully recover from a cold, and going beast mode on the weight training.
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Or you meet some girl at the club, cum inside of her, find out shes only in grade 12, so you buy a Prada bag for her to make things right, she finds out the bag is a fake and decides to have the kid
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wtf did she get some bolt-on titties or what?
they look sooooooooooo much bigger than they were 2ish years ago.
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I can't stand the sound of Mandarin either. Boo yow nee bey nee shing bo now noong gey shee mayo mayo mayo mayo mayo mayo mayo.
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Old 03-10-2012, 05:29 PM   #15137
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Man banged my right knee on the car glove box now whenever I bend it, it hurts so much...
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did this in my car accident back in october, knees now fked and cant squat no more =[ need to go physio
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Old 03-10-2012, 09:40 PM   #15138
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Bench press crew came tonight at sc. 5 guys 1 bench. I'm so glad they are owls.
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Old 03-10-2012, 11:55 PM   #15139
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hey guys this might be a little off topic... But does anyone know where I can get these versa gripps?
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Old 03-11-2012, 12:14 AM   #15140
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Those are some funny looking rows
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Old 03-11-2012, 07:42 AM   #15141
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lifts 3 plates plus his friend
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Old 03-11-2012, 09:51 AM   #15142
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Old 03-11-2012, 10:35 AM   #15143
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^It's called manning up, and not giving a fuck what other people think... It's life, people like to make themselves feel better anyway they can...
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Old 03-11-2012, 10:47 AM   #15144
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either i fucked up my lower back or i got the ultimate soreness
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Old 03-11-2012, 10:54 AM   #15145
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After the 4th "umm" and "you know" I stopped watching. If people are going to make a 5 minute video and 3 minutes of it is filled with Ummm and shit I'm not going to watch. Think about what your going to say and fucking say it.

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Old 03-11-2012, 12:18 PM   #15146
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does anyone else LOl when they see the "I like to ride my bicycle thread" ?
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Old 03-11-2012, 12:19 PM   #15147
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I still don't get why most people at the gym don't squat below parallel.

Today I saw a guy squatting up to 4 plates, but every time he increased his weight he reduced his depth. By the time he did 4 plates he was only going for 1/5 depth. No wonder he had knee wraps.
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Old 03-11-2012, 12:38 PM   #15148
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fuuuuuu second set of the day shoulder press, I somehow pulled/tweaked my neck while putting the weights down. took it relatively easy the rest of the work out. I can hardly move my neck right now feelsbadman
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Old 03-11-2012, 01:40 PM   #15149
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does anyone else LOl when they see the "I like to ride my bicycle thread" ?
Every fucking time Lolz
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Old 03-11-2012, 01:53 PM   #15150
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