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There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
dont worry if you're small as a teen. i was pinner at 16 too. hell i didnt start growing until like 22. dat maturity hits slow for some of us. now im legit as fuark.
werddd... you're still young as hell if you're 16. Chances are, your bones aren't done developing yet so theres still plenty of time to grow... main thing is to stay away from injuries at ur age or it can impede your workouts later on.. When you hit 19, that's when you'll explode and blow up into a monster...
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
I wish I knew then what I know now when I first tried weightlifting in high school
Well to be honest Skinny a lot of us on here probably know more now than anyone else would have back in high school. We are all learning as we go but the science behind dieting and lifting has really come out in the last 5 years or so. If we went back with what we know now people would probably think we were insane for things we know now in regards to diet and bodybuilding. We would probably end up being highly touted professional athlete coaches or writing some books.
Skinnypups Guide to Body Transformation, Intermittent Fasting 101
HaloG0d's Guide to Getting Shredded, Got Veins?
RRxtar's Guide to Aesthetics, Get that Beach Body!
Strykn, and Jimzilla's Guide to Lifting Some Heavy Ass Weight, Wow your friends with your lifts!
AlphaV2's Guide on how NOT to lift! "I Deadlift 6 plates per side yo!"
I was last week, but sorta teetered off because I'm not able to get my workouts in everyday now... so kinda doing a 2 day split now (upper body/lower body) cus i have more time in between to rest
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
I was last week, but sorta teetered off because I'm not able to get my workouts in everyday now... so kinda doing a 2 day split now (upper body/lower body) cus i have more time in between to rest
Yah this program is pretty demanding. Hard to make time for 5days a week.
fuark, errone miring dat dere 25min intense bike ride, dripping sweat like no tomrrow. i may be big (height wise)..and i may have a shitty diet, but ill work my butt off in cardio now i just need that diet plan and all set
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i was on layne for about 2 months it was a good change from the normal routine, was always sore at the end of every workout. I still use his legs routine though.
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Last edited by instantneedles; 07-24-2012 at 08:20 PM.
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
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now i just need that diet plan and all set
