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02-25-2013, 10:53 AM
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#24726 | | iceboy & saucywoman are my parents!
Join Date: Sep 2011 Location: Ricemond
Posts: 1,384
Thanked 1,770 Times in 445 Posts
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Originally Posted by bmwx1  No offense, but those who are obsessed with doing squats or their legs are just as bad as those who are obsessed with their arms and barbell curls. Heard this quote from somewhere. | lol u should see the guys who squat over 4 plates and love to squat. 
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[23-07, 02:53] LSF22 the guy who i just saw had like 5 or 6 cars on his lawn needs a ride
[07-10, 15:42] nabs tbails14 = the legend continues
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[05-01, 16:24] Geoc ts you're a never ending inspiration for the inner buddy guy in all of us
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02-25-2013, 11:43 AM
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#24727 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
| Quote:
Originally Posted by bmwx1 No offense, but those who are obsessed with doing squats or their legs are just as bad as those who are obsessed with their arms and barbell curls. Heard this quote from somewhere. | *cough cough mat.... lock... jk jk
jokes aside, legs/core are the roots to a tree. they support your entire bodyweight -your arms don't. w/o a stable foundation in which a structure can be built upon, there is a limit to how big that structure can really be.
if you're man enough to carry 100s of pounds over your back, an arm curl will be child's play... nd no this doesn't work the other way around Lol.
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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02-25-2013, 11:48 AM
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#24728 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,278
Thanked 7,170 Times in 2,403 Posts
| Quote:
Originally Posted by instantneedles *cough cough mat.... lock... jk jk
jokes aside, legs/core are the roots to a tree. they support your entire bodyweight -your arms don't. w/o a stable foundation in which a structure can be built upon, there is a limit to how big that structure can really be.
if you're man enough to carry 100s of pounds over your back, an arm curl will be child's play... nd no this doesn't work the other way around Lol. | I can carry 100s of lbs on my back but can only curl 25's for a meaningful number of reps 
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Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
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1990 Mazda Miata - Sold 100% Buy and Sell Feedback | 
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02-25-2013, 12:49 PM
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#24729 | | My homepage has been set to RS
Join Date: Feb 2012 Location: Vancouver
Posts: 2,118
Thanked 2,790 Times in 592 Posts
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squats 300
shoulder presses 22.5 | |
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02-25-2013, 12:53 PM
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#24730 | | My dinner reheated before my turbo spooled
Join Date: Feb 2011 Location: Vancouver
Posts: 1,745
Thanked 691 Times in 275 Posts
| Quote:
Originally Posted by jc95 squats 300
shoulder presses 22.5 | can you teach me how to squat next time I see you?
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02-25-2013, 01:02 PM
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#24731 | | My homepage has been set to RS
Join Date: Feb 2012 Location: Vancouver
Posts: 2,118
Thanked 2,790 Times in 592 Posts
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Sure
I'm there every day except Monday and Thrusday
Usually 4-6pm
Weekends probably 2-4pm
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02-25-2013, 01:04 PM
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#24732 | | Need to Seek Professional Help
Join Date: Jun 2010 Location: Vancouver
Posts: 1,011
Thanked 528 Times in 187 Posts
| Quote:
Originally Posted by jc95 squats 300
shoulder presses 22.5 | 
Do you DL? I would imagine you DL big numbers based on your squatting abilities but based on your shoulder press numbers I don't even know what's right anymore lol
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02-25-2013, 01:05 PM
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#24733 | | My homepage has been set to RS
Join Date: Feb 2012 Location: Vancouver
Posts: 2,118
Thanked 2,790 Times in 592 Posts
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haha
It's just that I've been only doing strength for squats and deadlifts for a year
Highest i've done is 355
Only been using dumbbells for 2 weeks
if you ever see me, you'll be like does this kid even lift lol
Last edited by J.C; 02-25-2013 at 01:11 PM.
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02-25-2013, 01:15 PM
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#24734 | | iceboy & saucywoman are my parents!
Join Date: Sep 2011 Location: Ricemond
Posts: 1,384
Thanked 1,770 Times in 445 Posts
| Quote:
Originally Posted by jc95 haha
It's just that I've been only doing strength for squats and deadlifts for a year
Highest i've done is 355
Only been using dumbbells for 2 weeks
if you ever see me, you'll be like does this kid even lift lol | start overhead pressing with the bar lol
i progresses so much faster with the bar than then dumbells for shoulders .
__________________
[23-07, 02:53] LSF22 the guy who i just saw had like 5 or 6 cars on his lawn needs a ride
[07-10, 15:42] nabs tbails14 = the legend continues
[27-10, 19:44] slickrick (to ts14) NO NOT THE EXHAUST
[07-10, 22:42] Ri2 If I had a real one I'd fap til it turns blue probably
[05-01, 16:24] Geoc ts you're a never ending inspiration for the inner buddy guy in all of us
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02-25-2013, 02:44 PM
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#24735 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
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^ I think he's purposely using dumbbells to incorporate his stabilizing muscles that he's neglected for the past year
Solid leg day. Finally got over my previous PR for squats of 335x1. Got 2 extra reps this time  | |
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02-25-2013, 02:49 PM
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#24736 | | Revscene.net has a homepage?!
Join Date: Mar 2009 Location: Vancouver
Posts: 1,289
Thanked 347 Times in 141 Posts
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^ u caught up  | |
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02-25-2013, 03:15 PM
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#24737 | | Need to Seek Professional Help
Join Date: Jun 2010 Location: Vancouver
Posts: 1,011
Thanked 528 Times in 187 Posts
| Quote:
Originally Posted by jc95 haha
It's just that I've been only doing strength for squats and deadlifts for a year
Highest i've done is 355
Only been using dumbbells for 2 weeks
if you ever see me, you'll be like does this kid even lift lol | solid bro. keep at em!
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02-25-2013, 03:27 PM
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#24738 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
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Originally Posted by bvu ^ u caught up | I thought my squat was always higher? Or maybe I am remembering wrong
Your deadlift rapes mine though. I can barely pull a 365
Bench on the other hand..  | |
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02-25-2013, 03:33 PM
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#24739 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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chest shoulders triceps
legs
back biceps
day off then repeat, been doing this past month love it
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02-25-2013, 03:33 PM
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#24740 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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chest shoulders triceps
legs
back biceps
day off then repeat, been doing this past month love it
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
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02-25-2013, 04:16 PM
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#24741 | | Revscene.net has a homepage?!
Join Date: Mar 2009 Location: Vancouver
Posts: 1,289
Thanked 347 Times in 141 Posts
| Quote:
Originally Posted by Fcukedd I thought my squat was always higher? Or maybe I am remembering wrong
Your deadlift rapes mine though. I can barely pull a 365
Bench on the other hand.. | challenge accepted
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02-25-2013, 04:24 PM
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#24742 | | Where's my RS Christmas Lobster?!
Join Date: Nov 2012 Location: Vancouver
Posts: 829
Thanked 1,186 Times in 239 Posts
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Lol I guess those ppl who failed me hate to know the truth. Any bodypart is equally as important. Maybe too obsessed with their legs? There are two types of ppl tbh: One that curls everyday, The other type calls the curler chicken leg and squats everyday. Sometimes the truth hurts.
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| | | This post FAILED by: | BinsentoW, dhari, Excelsis, exdee, Full`Throttle, hud 91gt, J.C, Phozy, ruthless, Sid Vicious, strykn, subordinate, truth, ts14 | |
02-25-2013, 04:38 PM
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#24743 | | iceboy & saucywoman are my parents!
Join Date: Sep 2011 Location: Ricemond
Posts: 1,384
Thanked 1,770 Times in 445 Posts
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Another good day while being sick ugh
Squatted : 225lbs with 3x3
Benched : 235lbs with 3x3
Stiff leg deadlift : 145lbs with 5x5
Shrugged (machine) : 600lbs with 3x3
Bench and squat are finally on 2 plates  Posted via RS Mobile | |
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02-25-2013, 04:52 PM
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#24744 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
| Quote:
Originally Posted by bmwx1 Lol I guess those ppl who failed me hate to know the truth. Any bodypart is equally as important. Maybe too obsessed with their legs? There are two types of ppl tbh: One that curls everyday, The other type calls the curler chicken leg and squats everyday. Sometimes the truth hurts. |  | |
| | | This post thanked by: | BinsentoW, broken_arrow, Excelsis, exdee, hud 91gt, instantneedles, J.C, Phozy, PK6o4*, red_sir, ts14, XplicitLuder | |
02-25-2013, 04:54 PM
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#24745 | | I LOVE SQWAT
Join Date: Apr 2001 Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
| Quote:
Originally Posted by bmwx1 Lol I guess those ppl who failed me hate to know the truth. Any bodypart is equally as important. Maybe too obsessed with their legs? There are two types of ppl tbh: One that curls everyday, The other type calls the curler chicken leg and squats everyday. Sometimes the truth hurts. | Thanks for enlightening all of us with the truth lol.
For someone with no experience, you sure do have all the answers.
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| | | This post thanked by: | broken_arrow, dhari, Excelsis, Fcukedd, Full`Throttle, hud 91gt, instantneedles, J.C, Marioo1991, Phozy, ts14 | |
02-25-2013, 04:54 PM
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#24746 | | My homepage has been set to RS
Join Date: Jun 2008 Location: Nowhere
Posts: 2,294
Thanked 848 Times in 392 Posts
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Originally Posted by bmwx1 Lol I guess those ppl who failed me hate to know the truth. Any bodypart is equally as important. Maybe too obsessed with their legs? There are two types of ppl tbh: One that curls everyday, The other type calls the curler chicken leg and squats everyday. Sometimes the truth hurts. | Aren't you 140 lbs?
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02-25-2013, 04:59 PM
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#24747 | | I STILL don't get it
Join Date: Aug 2006 Location: Vancouver
Posts: 468
Thanked 506 Times in 123 Posts
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Originally Posted by bmwx1 Lol I guess those ppl who failed me hate to know the truth. Any bodypart is equally as important. Maybe too obsessed with their legs? There are two types of ppl tbh: One that curls everyday, The other type calls the curler chicken leg and squats everyday. Sometimes the truth hurts. | please dont tarnish my name
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| | | This post thanked by: | broken_arrow, dhari, Excelsis, exdee, Fafine, Fcukedd, Full`Throttle, instantneedles, is350, J.C, JDął, Phozy, pinn3r, PK6o4*, red_sir, Stealthy, strykn, ts14, XplicitLuder | |
02-25-2013, 05:34 PM
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#24748 | | Where's my RS Christmas Lobster?!
Join Date: Nov 2012 Location: Vancouver
Posts: 829
Thanked 1,186 Times in 239 Posts
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That awkward moment when someone has a usename as "truth".
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02-25-2013, 05:39 PM
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#24749 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,225
Thanked 3,839 Times in 1,483 Posts
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<----- The door is that way.
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Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
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02-25-2013, 06:29 PM
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#24750 | | I contribute to threads in the offtopic forum
Join Date: Apr 2007 Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
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Originally Posted by bmwx1 Lol I guess those ppl who failed me hate to know the truth. Any bodypart is equally as important. Maybe too obsessed with their legs? There are two types of ppl tbh: One that curls everyday, The other type calls the curler chicken leg and squats everyday. Sometimes the truth hurts. | I bet youve never played a sport in your life lol. Theres a reason every single athlete puts a heavy emphasis on squats...because it is the king at building speed strength and explosiveness Posted via RS Mobile | |
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