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03-18-2013, 09:08 PM
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#25376 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
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Originally Posted by GFitTrain  | Gary you sound like the hodge twins
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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03-18-2013, 09:21 PM
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#25377 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
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| Quote:
Originally Posted by hal0g0dv2 125's incline x8 | u beast. would like a video to bless my eyes with thy powers
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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03-18-2013, 10:30 PM
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#25378 | | My dinner reheated before my turbo spooled
Join Date: Mar 2005 Location: Vancouver
Posts: 1,708
Thanked 232 Times in 89 Posts
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Originally Posted by Fcukedd "why is that guy still standing there after your second set"?
"uhm..he's just trying to get in the shot"
LOL  | That guy does 4+plate squats. Bar moves a few inches
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03-18-2013, 10:34 PM
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#25379 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
| Quote:
Originally Posted by BinsentoW That guy does 4+plate squats. Bar moves a few inches | So atg because of his manlet status? 
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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03-18-2013, 10:45 PM
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#25380 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
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I see we've all witnessed his squats | |
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03-18-2013, 11:02 PM
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#25381 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Mar 2010 Location: -
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| Quote:
Originally Posted by BinsentoW That guy does 4+plate squats. Bar moves a few inches | Quote:
Originally Posted by Fcukedd I see we've all witnessed his squats | +1!!!
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03-18-2013, 11:39 PM
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#25382 | | Proud to be called a RS Regular!
Join Date: Dec 2012 Location: Vancouver
Posts: 121
Thanked 172 Times in 39 Posts
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Originally Posted by bmwx1 ^you look tall, how tall are you? |
I am 6'1".
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03-19-2013, 02:35 AM
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#25383 | | My homepage has been set to RS
Join Date: Jan 2006 Location: Van
Posts: 2,079
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Good luck to everyone competing in Nationals today! Bend some bars!
__________________ "Son, someday you will make a girl very happy, for a short period of time.
Then she'll leave you and be with new men who are ten times better than you could ever hope to be.
These men are called Pilots." MY FEEDBACK | |
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03-19-2013, 11:47 AM
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#25384 | | Where's my RS Christmas Lobster?!
Join Date: Sep 2012 Location: Vancouver
Posts: 814
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The only thing that makes me happy on a Tuesday morning after a Sheiko Monday lol.
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03-19-2013, 03:44 PM
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#25385 | | I contribute to threads in the offtopic forum
Join Date: Apr 2007 Location: n zone
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^^ needs more bacon and sausage links...maybe some fried chicken and waffles too
anyway, i cant stress this enough but for any strength athlete incorporate one hamstring/posterior chain exercise EVERY workout...ghr, sldl/rdl, good mornings, back hyperextensions whatever
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03-19-2013, 05:15 PM
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#25386 | | Where's my RS Christmas Lobster?!
Join Date: Sep 2012 Location: Vancouver
Posts: 814
Thanked 1,360 Times in 315 Posts
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Originally Posted by Sid Vicious ^^ needs more bacon and sausage links...maybe some fried chicken and waffles too | Have been having some difficulties digesting bacon recently... My fatty liver acting up..  | |
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03-19-2013, 05:22 PM
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#25387 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
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Originally Posted by broken_arrow Have been having some difficulties digesting bacon recently... My fatty liver acting up.. | what oil do you use?
And try turkey bacon.. equally as nutritious and delicious
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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03-19-2013, 05:26 PM
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#25388 | | Where's my RS Christmas Lobster?!
Join Date: Sep 2012 Location: Vancouver
Posts: 814
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Originally Posted by instantneedles what oil do you use?
And try turkey bacon.. equally as nutritious and delicious | I use either butter or extra virgin olive oil.
Have to give turkey bacon a shot! Heard so many good things about it, lol.
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03-19-2013, 05:33 PM
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#25389 | | Revscene.net has a homepage?!
Join Date: Mar 2009 Location: Vancouver
Posts: 1,289
Thanked 347 Times in 141 Posts
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went to the gym with stomach virus and almost shat myself dead lifting... :feelsbadman:
Posted via RS Mobile | |
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03-19-2013, 05:58 PM
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#25390 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
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hey guys. so me and halogod have been talking and we are planning on bringing back the fitness challenges. Thoughts?
Some ideas: 3 plate deadlift for reps, 2 plate bench for reps, bodyweight bench for reps, squats for reps, pull ups for reps, highest 1RM per bodyweight, etc.
A video will be required, and the winner will receive a free title.
Thoughts? And those interested please add your name to this list
Obviously there are varying levels in this thread, so I'll probably divide it into a beginners and advanced.
1. instantneedles
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Last edited by instantneedles; 03-19-2013 at 06:28 PM.
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03-19-2013, 06:14 PM
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#25391 | | Proud to be called a RS Regular!
Join Date: Dec 2012 Location: Vancouver
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G Fitness is in.
Two plate squat for reps would be good too.
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03-19-2013, 06:27 PM
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#25392 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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03-19-2013, 06:29 PM
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#25393 | | Where's my RS Christmas Lobster?!
Join Date: Sep 2012 Location: Vancouver
Posts: 814
Thanked 1,360 Times in 315 Posts
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I will join as well, but I need to get through Sheiko first...
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03-19-2013, 06:29 PM
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#25394 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
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Hi  | |
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03-19-2013, 06:29 PM
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#25395 | | What hasn't Killed me, has made me more tolerant of RS!
Join Date: Oct 2005 Location: Vancouver
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| Canadian Powerlifting Union
Online stream of the CDN National Powerlifting Championships if anyone is interested
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03-19-2013, 06:29 PM
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#25396 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,228
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I was way stronger when the first challenge was around. Haha.
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Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
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03-19-2013, 06:33 PM
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#25397 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
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k guys, from here on, add your name to the list. just quote this message, and add your name to it.
1. instantneedles
2.The_Situation
3.GFitTrain
4.broken_arrow (maybe)
5.Fcukked
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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03-19-2013, 06:45 PM
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#25398 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
| Quote:
Originally Posted by hud 91gt I was way stronger when the first challenge was around. Haha. | this would be a good excuse to challenge yourself and surpass what you had before!
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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03-19-2013, 06:46 PM
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#25399 | | I LOVE SQWAT
Join Date: Apr 2001 Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
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In the middle of a cut right now, but I'll take a shot at some of the challenges.
1. instantneedles
2. The_Situation
3. GFitTrain
4. broken_arrow (maybe)
5. Fcukked
6. red_sir
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03-19-2013, 06:54 PM
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#25400 | | I contribute to threads in the offtopic forum
Join Date: Apr 2007 Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
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sounds good. we should do the nfl combine challenge for bench - 225 reps. and other stuff like broad jump, vertical jump etc
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