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03-26-2013, 07:37 PM
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#25601 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by The_Situation  Halo, you don't even lift, your calves are small, and your spelling is horrible. | Yeah i know eh Posted via RS Mobile | 
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03-26-2013, 07:39 PM
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#25602 | | I STILL don't get it
Join Date: Aug 2006 Location: Vancouver
Posts: 468
Thanked 506 Times in 123 Posts
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haven't been posting much lately, stomach flu and 2 colds have been hindering my gains, but still trucking along. finally got back up to 95lb DB flat bench last night, hoping to hit 100lbx3 in the next week or two. i swear powernaps are the best preworkouts.
nowhere near the level of you beasts in here, but layne norton's PHAT routine has been amazing the past 3 months.
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03-26-2013, 07:46 PM
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#25603 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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^mirin tris
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STRENGTHaesthetics | |
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03-26-2013, 07:48 PM
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#25604 | | I contribute to threads in the offtopic forum
Join Date: Apr 2007 Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
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Originally Posted by bmwx1 Maybe it's time for a reality check for you guys. I have respect for everyone on here. But if you gonna make a joke out of something that isn't even funny, and touch on a topic that you don't even know, expect the consequences. |  | |
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03-26-2013, 07:53 PM
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#25605 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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so with my recent back injury i've been forced to take it easy for a few weeks which fucking sucks since i was having awesome lifts hunting PRs weekly for the last while.
my physiotherapist said i have a fair amount of unbalance with mobility in my right side (weak side) hips and lower back being quite abit stiffer and weaker which contributed to my back issue.
so i have been doing unilateral leg and hip work and holy fuck i cant believe how weak my right side hamstrings are.
that is in addition to being severely quad dominant. and while i have the strength and power to pull big deadlifts, my anterior pelvit tilt is actually getting worse. something that has been progressing for years has finally caught up to me.
anterior pelvic tilt feels batman.
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STRENGTHaesthetics
Last edited by RRxtar; 03-26-2013 at 08:50 PM.
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03-26-2013, 08:00 PM
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#25606 | | Where's my RS Christmas Lobster?!
Join Date: Nov 2012 Location: Vancouver
Posts: 829
Thanked 1,186 Times in 239 Posts
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Originally Posted by red_sir Lol! Me too man, but we don't want to scare him off. I honestly find his posts entertaining so I would be sad if he left us.
PS thanks everyone!! | I still find you very ignorant, just because you are more experienced, doesn't mean you have to be a dick. People like instant, GFitTrain who are just as experienced, look at them, they actually give constructive criticism, offer suggestions and don't mock others. And both of them actually didn't respond to this whatsoever, just to show how they stand above a level above you guys and including me. Your way of training isn't the only way to train, my way of training isn't the only way to train
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03-26-2013, 08:02 PM
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#25607 | | Where's my RS Christmas Lobster?!
Join Date: Nov 2012 Location: Vancouver
Posts: 829
Thanked 1,186 Times in 239 Posts
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6 months of training.
Last edited by is350; 03-26-2013 at 09:06 PM.
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03-26-2013, 08:09 PM
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#25608 | | I LOVE SQWAT
Join Date: Apr 2001 Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
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Originally Posted by bmwx1 6 months of training. | I'm no bodybuilder but I think I'm a little closer to your idol Randy Yee than you are. 
PS. I do give you props for posting your pic after talking so much trash.
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03-26-2013, 08:10 PM
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#25609 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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03-26-2013, 08:25 PM
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#25610 | | Where's my RS Christmas Lobster?!
Join Date: Nov 2012 Location: Vancouver
Posts: 829
Thanked 1,186 Times in 239 Posts
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No way I said I looked better than you. All I said is you being more experienced doesn't mean you know the best way to train, plus you have been training way more years than I have.
Last edited by is350; 03-26-2013 at 09:05 PM.
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03-26-2013, 08:27 PM
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#25611 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by red_sir I'm no bodybuilder but I think I'm a little closer to your idol Randy Yee than you are.
PS. I do give you props for posting your pic after talking so much trash. |
Are you free tonight??? Posted via RS Mobile | |
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03-26-2013, 08:29 PM
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#25612 | | #deephouse
Join Date: Mar 2010 Location: Vancouver
Posts: 4,194
Thanked 4,704 Times in 1,243 Posts
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THATS YOU IN 6 Months? what a joke , stop shitting on people and shut the fuck up
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/// x AMG | |
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03-26-2013, 08:33 PM
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#25613 | | My homepage has been set to RS
Join Date: Feb 2012 Location: Vancouver
Posts: 2,118
Thanked 2,790 Times in 592 Posts
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only a year away to be like fcukedd
same height, 1 year 5 months, 17, and started at 112-115ish
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03-26-2013, 08:37 PM
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#25614 | | Where's my RS Christmas Lobster?!
Join Date: Sep 2012 Location: Vancouver
Posts: 814
Thanked 1,360 Times in 315 Posts
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Originally Posted by bmwx1 I still find you very ignorant, just because you are more experienced, doesn't mean you have to be a dick. People like instant, GFitTrain who are just as experienced, look at them, they actually give constructive criticism, offer suggestions and don't mock others. And both of them actually didn't respond to this whatsoever, just to show how they stand above a level above you guys and including me. Your way of training isn't the only way to train, my way of training isn't the only way to train | Instant has not responded to this because he is doing something you are not - working out. Posted via RS Mobile | |
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03-26-2013, 08:45 PM
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#25615 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
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Originally Posted by jc95 only a year away to be like fcukedd
same height, 1 year 5 months, 17, and started at 112-115ish | Except you'll be way stronger!
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03-26-2013, 08:46 PM
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#25616 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
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Originally Posted by bmwx1 No way I said I looked better than you. All I said is you being more experienced doesn't mean you know the best way to train, plus you have been training way more years than I have. | why did you blur out your shoes wearing high heels?
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03-26-2013, 08:51 PM
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#25617 | | RS controls my life!
Join Date: Nov 2011 Location: Burnaby
Posts: 735
Thanked 984 Times in 259 Posts
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LOLLLLLLLLLLLLL THIS GUY MAN TOO MUCH  Z  | |
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03-26-2013, 08:52 PM
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#25618 | | Where's my RS Christmas Lobster?!
Join Date: Nov 2012 Location: Vancouver
Posts: 829
Thanked 1,186 Times in 239 Posts
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Originally Posted by broken_arrow Instant has not responded to this because he is doing something you are not - working out.
Posted via RS Mobile | again fat ass, I crossfitted earlier during the day. Don't say I'm not working out, look at the amount of so called lifter in this thread that stayed up with me all night. Are u actually saying that I should be in the gym 24/7? lol u are funny, I'm just using an example to say they are more respectable and constructive persons than you guys. Even the other guys are arrogant, their pictures backed up. You being a fat ass doesn't get to say sh*t against me.
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03-26-2013, 08:53 PM
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#25619 | | I LOVE SQWAT
Join Date: Apr 2001 Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
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Originally Posted by bmwx1 No way I said I looked better than you. All I said is you being more experienced doesn't mean you know the best way to train, plus you have been training way more years than I have. | Nope, I will be the first to admit I don't know the best way to train. Many others in this thread train quite differently from myself and still see equal or greater gains. I get decent results doing what I do half of the time, other times I am going backwards or getting injured.
I do agree with you that everyone is entitled to their own opinion. However, you should recognize that with 6 months of training under your belt, your opinions are based purely on theory and hold very little weight at this time. Don't be mistaken that just because everyone has their own opinion makes every opinion equal.
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03-26-2013, 08:53 PM
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#25620 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,282
Thanked 7,171 Times in 2,404 Posts
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this thread gone mad homo.
Posted via RS Mobile | |
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03-26-2013, 08:55 PM
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#25621 | | Where's my RS Christmas Lobster?!
Join Date: Nov 2012 Location: Vancouver
Posts: 829
Thanked 1,186 Times in 239 Posts
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Originally Posted by hotong why did you blur out your shoes wearing high heels? | Quote:
Originally Posted by Mr.G LOLLLLLLLLLLLLL THIS GUY MAN TOO MUCH Z | at least I showed a picture, wanna share your skinny ass?
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03-26-2013, 08:56 PM
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#25622 | | I help report spam so I got this! <--
Join Date: Dec 2010 Location: Vancouver
Posts: 2,867
Thanked 1,215 Times in 535 Posts
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Originally Posted by red_sir I'm no bodybuilder but I think I'm a little closer to your idol Randy Yee than you are.
PS. I do give you props for posting your pic after talking so much trash. | This is NSFW material.  | |
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03-26-2013, 09:02 PM
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#25623 | | I LOVE SQWAT
Join Date: Apr 2001 Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
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Originally Posted by bmwx1 again fat ass, I crossfitted earlier during the day. Don't say I'm not working out, look at the amount of so called lifter in this thread that stayed up with me all night. Are u actually saying that I should be in the gym 24/7? lol u are funny, I'm just using an example to say they are more respectable and constructive persons than you guys. Even the other guys are arrogant, their pictures backed up. You being a fat ass doesn't get to say sh*t against me. | Lol, give it up man. Broken arrow is a real fucking athlete, not some skinny GQ model. You simply can't relate to someone like him.
PS, broken arrow, didn't know you played football to such a high level. That is amazing!!
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03-26-2013, 09:06 PM
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#25624 | | I LOVE SQWAT
Join Date: Apr 2001 Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
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Originally Posted by sonick this thread gone mad homo.
Posted via RS Mobile | Quote:
Originally Posted by Nlkko This is NSFW material. | I'm just getting started boys...  | |
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03-26-2013, 09:07 PM
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#25625 | | Where's my RS Christmas Lobster?!
Join Date: Nov 2012 Location: Vancouver
Posts: 829
Thanked 1,186 Times in 239 Posts
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Originally Posted by red_sir Lol, give it up man. Broken arrow is a real fucking athlete, not some skinny GQ model. You simply can't relate to someone like him.
PS, broken arrow, didn't know you played football to such a high level. That is amazing!! | Ya athlete that deadlift 500 pounds at 6 foot 2 for the lulz, only on the same level as you. You call that an athlete?
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