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09-30-2013, 12:42 AM
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#27901 | | Banned By Establishment
Join Date: Jul 2008 Location: Infiniti
Posts: 2,457
Thanked 2,121 Times in 669 Posts
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been dying to hit the gym, this injury sucks!!
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09-30-2013, 02:26 AM
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#27902 | | I *heart* Revscene.net very Muchie
Join Date: Feb 2012 Location: Rich City / Van
Posts: 3,841
Thanked 4,984 Times in 995 Posts
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Originally Posted by pinn3r  not gym-related, but i've been 5' 4" since ninth grade. all my friends outgrew me
something's wrong with me. probably gonna go see my doctor about this, srs | mostly genetics brah..... sorry to say it. Stretching and Diet does help AND electro shock treatment from doctors but only when you are a a certain young age. If you are 20-21, you will stop growing.
fellow 5'8-5'9 crew here, want to be 5'11+ so bad  5'9 is considered average to canadians but i feel like yao ming when standing with asians 
or go to a foreign country if you are rich and do leg surgery 
nike shox + booster shoes will do 
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Hey guys,
Can someone tell good or unusual dating spots? Or what was your the most unusual date? THanks for sharing!
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Originally Posted by Mr.HappySilp my bedroom =D | Quote:
Originally Posted by dhillon09 that's a great secret date spot,
i bet no girl in vancouver has seen it. | | |
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09-30-2013, 02:37 AM
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#27903 | | Banned By Establishment
Join Date: Jul 2008 Location: Infiniti
Posts: 2,457
Thanked 2,121 Times in 669 Posts
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Originally Posted by Verdasco mostly genetics brah..... sorry to say it. Stretching and Diet does help AND electro shock treatment from doctors but only when you are a a certain young age. If you are 20-21, you will stop growing.
fellow 5'8-5'9 crew here, want to be 5'11+ so bad 5'9 is considered average to canadians but i feel like yao ming when standing with asians
or go to a foreign country if you are rich and do leg surgery
nike shox + booster shoes will do | you're 5'9 and you feel like yao ming?
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09-30-2013, 07:56 AM
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#27904 | | I contribute to threads in the offtopic forum
Join Date: Jul 2010 Location: Neverland
Posts: 2,705
Thanked 641 Times in 339 Posts
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Just went back to oval after break up 
Push eet!!! Looking forward to get that upper chest cut again that I had before
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09-30-2013, 10:31 AM
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#27905 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by xilley you're 5'9 and you feel like yao ming? | I must be godzila at 6 7 Posted via RS Mobile | |
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09-30-2013, 11:21 AM
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#27906 | | 14 dolla balla aint got nothing on me!
Join Date: Apr 2011 Location: Vancouver
Posts: 694
Thanked 818 Times in 177 Posts
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Originally Posted by Verdasco mostly genetics brah..... sorry to say it. Stretching and Diet does help AND electro shock treatment from doctors but only when you are a a certain young age. If you are 20-21, you will stop growing.
fellow 5'8-5'9 crew here, want to be 5'11+ so bad 5'9 is considered average to canadians but i feel like yao ming when standing with asians
or go to a foreign country if you are rich and do leg surgery
nike shox + booster shoes will do | LMAO 5'8-5'9 signing in. However I believe growth plates usually close around the age of 24. Quote:
Originally Posted by hal0g0dv2 I must be godzila at 6 7
Posted via RS Mobile | Haha yeah Halo, just go to any asian supermarket and you'll know what we mean. :fuckyeah: | |
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09-30-2013, 11:24 AM
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#27907 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by Kidnapman LMAO 5'8-5'9 signing in. However I believe growth plates usually close around the age of 24.
Haha yeah Halo, just go to any asian supermarket and you'll know what we mean. :fuckyeah: | Haha yeah when I go to t&t I'm the one easy one to find Posted via RS Mobile | |
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09-30-2013, 11:51 AM
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#27908 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jan 2012 Location: Vαncouver
Posts: 1,510
Thanked 5,279 Times in 603 Posts
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Originally Posted by Verdasco mostly genetics brah..... sorry to say it. Stretching and Diet does help AND electro shock treatment from doctors but only when you are a a certain young age. If you are 20-21, you will stop growing.
fellow 5'8-5'9 crew here, want to be 5'11+ so bad 5'9 is considered average to canadians but i feel like yao ming when standing with asians
or go to a foreign country if you are rich and do leg surgery
nike shox + booster shoes will do | just turned 18 so i'm still praying. i'm gonna see if my doc can recommend anything
so depressing tho
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09-30-2013, 02:02 PM
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#27909 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
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Originally Posted by pinn3r just turned 18 so i'm still praying. i'm gonna see if my doc can recommend anything
so depressing tho | being short gives the best ROM for lifting
if you haven't already, fill out your frame, and you'll be lifting some heavy ass weights
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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09-30-2013, 02:28 PM
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#27910 | | McFogg The Dawg is my homeboy
Join Date: Jan 2010 Location: Vancouver
Posts: 2,007
Thanked 1,130 Times in 286 Posts
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Turning 20 next week. 5'6 checkin in.
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09-30-2013, 02:39 PM
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#27911 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
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I didn't stop growing until I was 21. 6'4" now. 230lbs
Berz out.
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09-30-2013, 03:41 PM
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#27912 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
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22, 5'11 yeee! Asian too. For those that are "short" you can't really do anything about it but get wider. Branch warren is only 5'6... So keep trenning
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09-30-2013, 04:54 PM
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#27913 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,423
Thanked 14,760 Times in 3,870 Posts
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Originally Posted by The_Situation 405 Squat PR - YouTube
Finally hit a 405 squat. Been months since I was able to go heavy in squats. Hoping to get it to 455 by the end of the year. | Who's your spotter? I think I see him there almost everyday Posted via RS Mobile | |
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09-30-2013, 05:09 PM
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#27914 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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Originally Posted by 320icar Who's your spotter? I think I see him there almost everyday
Posted via RS Mobile | My friend john. One of the most aesthetic guys I know.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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09-30-2013, 05:17 PM
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#27915 | | My homepage has been set to RS
Join Date: Jun 2008 Location: Nowhere
Posts: 2,294
Thanked 848 Times in 392 Posts
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Originally Posted by pinn3r not gym-related, but i've been 5' 4" since ninth grade. all my friends outgrew me
something's wrong with me. probably gonna go see my doctor about this, srs |
Get enough sleep? How's your diet?
How tall are both your parents? Grandparents?
Genetics do play a bigger role but if you factor in optimal diet/sleep/exercise, you can very well maximize your potential.
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09-30-2013, 05:33 PM
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#27916 | | RS has made me the bitter person i am today!
Join Date: Nov 2010 Location: /
Posts: 4,697
Thanked 2,422 Times in 918 Posts
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I'm chinese and like 6'2. Almost turning 18. plz stop growing :|
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09-30-2013, 05:36 PM
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#27917 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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Originally Posted by Gerbs I'm chinese and like 6'2. Almost turning 18. plz stop growing :| | How dare you disrespect your superior genetics like that...
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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09-30-2013, 05:43 PM
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#27918 | | Everyone wants a piece of R S...
Join Date: Jul 2012 Location: Vancouver
Posts: 356
Thanked 33 Times in 15 Posts
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5'3 since gr8...... gr11 atm so annoying when people keep saying you only lift more than me because of your short ROMS -_-
also noticing that i have lot of red spot on my armpit to biceps area on my left arm is this a sign of injury or something wrong with me? still lifting normally though
Last edited by bnguyen220; 09-30-2013 at 05:51 PM.
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09-30-2013, 05:56 PM
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#27919 | | 14 dolla balla aint got nothing on me!
Join Date: Apr 2011 Location: Vancouver
Posts: 694
Thanked 818 Times in 177 Posts
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Originally Posted by The_Situation How dare you disrespect your superior genetics like that... |  agreed. But to be fair being too tall can sometimes be an inconvenience. My ideal height would be somewhere around 5'10. Crossing my fingers that I can at least grow to 5'9 by the time my growth plates close. | |
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09-30-2013, 06:03 PM
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#27920 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,228
Thanked 3,839 Times in 1,483 Posts
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Yeah when playing hide and go seek. But you learn to deal with it.
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Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
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09-30-2013, 06:34 PM
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#27921 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,423
Thanked 14,760 Times in 3,870 Posts
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Originally Posted by bnguyen220 5'3 since gr8...... gr11 atm so annoying when people keep saying you only lift more than me because of your short ROMS -_-
also noticing that i have lot of red spot on my armpit to biceps area on my left arm is this a sign of injury or something wrong with me? still lifting normally though | What's it like? Stretch or rubbing marks? Or almost like pimples but not actually pimples.
I used to get red dots that would seem like a pimple on my sides and near my armpit. I switched soaps and showered more regularly and used a more rough loofa sorta thing and it never came back. I assume it was the heavy soap (Irish springs bar soap) and not properly rinsing it off, an probably clogged the pours and sweat glands. Would only appear on my sides, no where else.
But since switching soaps and stuff it's never come back. Posted via RS Mobile | |
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09-30-2013, 07:18 PM
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#27922 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
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Originally Posted by bnguyen220 5'3 since gr8...... gr11 atm so annoying when people keep saying you only lift more than me because of your short ROMS -_-
also noticing that i have lot of red spot on my armpit to biceps area on my left arm is this a sign of injury or something wrong with me? still lifting normally though | well if the tall guys can be genetically gifted for something, why can't you?
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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09-30-2013, 07:41 PM
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#27923 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by bnguyen220 5'3 since gr8...... gr11 atm so annoying when people keep saying you only lift more than me because of your short ROMS -_-
also noticing that i have lot of red spot on my armpit to biceps area on my left arm is this a sign of injury or something wrong with me? still lifting normally though | i hate when people say that and i should be the one saying that
off topic but i love when i here mother fuckers bitch and complain about how they are tall and cant squat and go all the way down and they cant dead and bench cause there arms are long. bitch i have never once said anything about my tall ass dragging me down. That is what separates real lifters from lifters
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Last edited by hal0g0dv2; 09-30-2013 at 07:47 PM.
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09-30-2013, 08:04 PM
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#27924 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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Originally Posted by pinn3r not gym-related, but i've been 5' 4" since ninth grade. all my friends outgrew me
something's wrong with me. probably gonna go see my doctor about this, srs | 4 IUs Humatrope ED hehehehhe
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09-30-2013, 09:02 PM
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#27925 | | I Will not Admit my Addiction to RS
Join Date: Feb 2012 Location: richmond
Posts: 520
Thanked 211 Times in 122 Posts
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maybe try some some spinal decompression work?
Probably wont help too much but one of my profs told me that hanging from a pullup bar for a few minutes each day might help lengthen your spine a tiny bit
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