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That guy sounds like a bitch. All butthurt from getting "kicked out of Crossfit"
The biggest line I agree with however from that whole thing is when he says that almost ALL the Elite Crossfit guys are guys who were Elite Athletes from other places that decided they were going to do Crossfit. Crossfit didn't make them Elite, they were Elite and therefore good at Crossfit. Crossfit uses these people as the benchmark to show what Crossfit can do for you when they didn't even get that way from doing Crossfit. Fuck Crossfit.
Lol, i work at Reebok on queensborough landing and when crossfit first started to go public, all the employess were allowed to do a couple of sessions for free and i will say if your not already in shape... then dont do it!! you will die!!
They say "we will scale it down" .... NO lol!! they introduce you to deadlift and olympic clean and jerk and a whole bunch of crap that you have no idea about but they expect you to do it!! My first day i vomitted because im not in shape at all.!
And people who are in crossfit act like there the greatest thing ever and they are above everyone else .. its annoying -_-!
but obviously i cant say that crossfit is useless to customers at work cause then ill get pwned