Blown Hamstring=Achilles Swelling too?
Heard a pop in my hamstring last night while playing touch rugby and instantly knew something was wrong. Was able to walk around on it afterwards while the day finished up and compressed/iced it when I got home. Woke up this morning to find it a little less sore, but my Achilles was really swollen and it's aggravated to the point where I'm having a harder time walking right now than I did last night.
So has anyone ever experienced a hamstring blowout/strain and have any remedies? Also did you have issues with your Achilles when it happened?