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 Finally a real gym in Kamloops.. http://www.diverseextremetraining.ca/ Check it out.. Its pretty sweet. :) Its about time we got a real gym.. and not some pos basement.. :) | 
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 I wish there was more hardcore gyms like that lol.. | 
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 did i miss something? | 
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 1500sq ft is pretty small but they have the right idea anyway!  i wish my gym had rope climbs! i love them.  tire flips are rad too.  i wish my gym had bags too.  it says the rates are for full use except BJJ.  does that mean muay thai is included?  $50/month is a good deal if it includes everything | 
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 100 if i put change in my pockets and take a shower with my clothes on actually | 
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 Bjj guy you pay seperately. He comes in from Salmon Arm. It is pretty small.. Muay Thai can only fit like 12 - 15 people max.. I had to post in case anyone in Kamloops wants to train or knows someone that was looking for a gym! Are there a lot of places to train in Kelowna? | 
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 yes and no. theres at least 6 or 7 good quality regular fitness gyms. and theres probably well over 10 martial arts/MMA gyms in town. most are mcdojo's that specialize in karate and taibo and boxercise and the like. but there are a few quality MMA gyms with real coaches producing real fighters. I think we have a BJJ gym with a brown belt (i think darnold goes there?) and Toshido is home to the current King of the Cage Canada LW and WW champions. what we dont have is a gym that does it all. where you can run on the treadmill, weight train, hit the bags, and take in a MMA class all under the same roof with the same membership. | 
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 Then there is that polymetric training (i duno what its called.. polymetric training? :p).. [/QUOTE] Plyometric :) | 
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 the building cant be that exstreme if it s way at the end of mcGill...arent those buildings pretty old etc.. | 
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