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-   -   Need office snack food recommendations - constant fuel (https://www.revscene.net/forums/609192-need-office-snack-food-recommendations-constant-fuel.html)

ra1nn 04-05-2010 12:25 AM

apple chips!
(making it @ home is actually quite easy)

waddy41 04-07-2010 12:51 PM

Fruit Juice is horrible...it's empty calories...

Ingesting carbs will make you hungry for more carbs...

Personally, I try and fight the urges and listen to my body rather than my brain. My brain tells me I want to eat, mainly because I'm bored at work. But my stomach will growl, telling me when I actually need to eat.

MR_BIGGS 04-07-2010 12:56 PM

Eat almonds....makes you feel full and good slow fuel.

KidRobot 05-28-2010 11:23 AM

Quote:

Originally Posted by ra1nn (Post 6894938)
apple chips!
(making it @ home is actually quite easy)

Any other opinions out there on apple chips?

waddy41 05-28-2010 11:59 AM

IMO it depends on your goal..

If you want to snack while at work because you get hungry, then have some mixed nuts and try to avoid sugar.

If you're on a diet or don't want to gain weight, then resist the urge to eat because you're probably bored, not hungry.

Girl 06-03-2010 01:43 AM

pinenuts and blueberries together Mmm with some yogurt

unit 06-03-2010 10:18 AM

you dont wanna snack on anything all day.
if you're hungry all day long, maybe you should be eating bigger or more filling meals.
limit your snack portions, no matter what they are.

Machi604 06-03-2010 11:48 AM

I love the fruit-to-go strips... they're so good!
Not sure about the sugars and stuff in them though..

dipp 06-03-2010 03:07 PM

fruit, its healthy plus filling

sonick 06-03-2010 04:13 PM

Quote:

Originally Posted by dipp (Post 6976721)
fruit, its healthy plus filling

Um, no. All simple sugars, you'd get a sugar rush and crash shortly after.

Almonds would be the best bet, high in fiber and protein and good fats, leaves you feeling satiated longer.

Anything high in fiber or protein is good for keeping the feeling of hunger away. Cottage cheese is an option for a good source of protein.

buddy 06-15-2010 05:18 PM

bananas ?

vancouverdc4 06-15-2010 11:16 PM

Lara Bars...good shiet.

hi-revs 06-15-2010 11:55 PM

Quote:

Originally Posted by waddy41 (Post 6892204)
Yeah...I wouldn't eat dim sum as a snack...
the dumplings are wrapped with simple carbs....also the MSG is bad for you...
snacking on nuts would be healthier...

but as long as he isnt eating that EVERY SINGLE day, then he should be fine.
Just keep everything in moderation and have a balanced diet to be "healthy".


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