when i say to myself that "i have a lot of toning to do", thats in my opinion on myself. i actually do look fairly good with size and definition as is, but im still not satisfied and i know i can do better, wich means ill be putting in more work until i get the way i like. like i said, im quite toned as it is, but theres always room for improvement. all that needs toning is my abs and more decline bench(no my tits arent saggy or fat) and ill be happy when its done, it'll it look good.

Cool, I see that you have calmed down a bit from your roid rage... looks like you REALLY don't like to be called fat. Sorry! Go get toned, yo. I heard Clen is good for that.

Lol, it's not roid rage at all, I just have little tolerance for people who can say something to someone without knowing who they are or where they're comming from. I have no personal hate towards you at all, and I know this is the Internet and you can say what you want, but I'll always let you know how I feel about what's been said.

But I'm sorry for the name calling at ya, since I'm such a nice guy, ll let you buy me a case of beer :)
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Lets put it this way, when Stewie posted a recent pic on FB with his family (not a gym brah shot) EVERYONE commented on how big he had gotten. LOL Most people who know anything about lifting knew where the gains came from but let's just say it was noticeable to everyone.

Good work bud!

Berz out.

Oh and Skinny calling him Lazy is kinda outa line... I would like to see you do for 1 week what this guys does. Both working his ass off doing labor all day and THEN still going to the gym to work his ass off even more.

Berz out.

Just trollin yo. This thread went off the deep end already anyway :D

Anyway, it better be fucken noticeable to everyone, seeing as he's on steroids and all.. it would be pretty sad to do a cycle, and then not get significantly bigger

thanks berz!! i owe a LOT of it to you with all the stupid questions i would ask you daily on facebook chat lol!! once again man, thanks a tons!!!

No prob bud I'm here for anyone who wants help :) Natty or not I don't give a fuck. lol.

Berz out.

ya he did get bigger

I just watched a short film on flex wheeler, he said his test levels dropped to 70 and his wife wanted to have a baby.. :fuckthatshit:

anyways he raised it using test charge but moral of story is don't abuse roids lol
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LOL just post a pic of yourself dude we all want to see

xilley

http://t0.gstatic.com/images?q=tbn:A...2Q9AoRxcQEUHTw
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nope, i only do cardio to lose Fat
i ve posted in the workout thread
cardio 30-45 mins a day 4 times a week
was doing 30 mins everyday 7 times a week, but found it too tiring as my legs start to hurt so i went to 4 times a week
too cold to do HIIT atm.. no chance i m going to run outside atm lol

alright whatever, i dont really care if you can see my face or not, ive got nothing to hide lol

heres a photo from last november...you can see how much of a skinny fuck i am

http://img850.imageshack.us/img850/3650/lastyear.jpg

heres a photo from this november (ignore my family...i dont really take much photos of myself)

http://img440.imageshack.us/img440/4...4035165516.jpg

so.. that's your way of hiding girls, putting black squares on them? :troll:
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eh.. not to be a dick or offend you, but i think you couldve gained that, with a good protein diet and protein shake.
instead of using roids.

LOL xilley you have no idea what your talking about man.

Berz out.

correct me if i m wrong as i m learning as well

lol i dont think she'd be to happy if she knew i was throwing her photo on a forum thats 99% horny guys hahaha

btw did you try any weight gainers like this Vitol Russian Bear 5000 Weight Gainer at Bodybuilding.com: Lowest Prices for Russian Bear 5000 Weight Gainer
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yup, i currently take 3 full servings a day of mutant mass weight gainer, breakfast, when i get home from work, after the gym.

w0w that is some pretty good size there

wrong, if you want to compete as a body builder u take crank after u hit genetic potential. Roids for the regular people, like stewie, speed up the proccess to hit genetic potential. Anything gained after genetic potential, you WILL NEED TO ALWAYS BE ON A DOSE OF TEST TO keep those gains i.e. body builders. get ur shit straight

Xilley when your already a hard gainer, coupled with a very aerobic job (physical labor) plus going to the gym it can hard as hell to gain size. Eating enough to fuel a high metabolism that is constantly working is a chore in itself. Seeing as how You only do cardio I'm going to assume your on the heavier side of life. Stewie, like Me, if just left to do nothing would shrink up and lose weight. Others if left to do nothing will get fat. I have to actively work my ass off to gain muscle and weight. For guys like us Celltech is often needed to kickstart or get to a place where they want to be to maintain. Once there you'll likely plateau and gains will be hard to make and then another cycle might be considered.

I would say for Stewie gaining almost 30-40lbs in a year is a pretty solid success story.

Berz out.

strykn, that's my opinion when i'd take steroids if i ever need to, i guess i have it easier with my blessed genetics.. but i just think if you can get there naturally then why go on roids, i don't care if it takes longer but iunno, do what you want lol

tren hard and clen off