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Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 07-09-2013, 09:54 AM   #1676
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Old 07-10-2013, 05:54 PM   #1677
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so i got alpha brain today took first pill right around noon, didnt feel much. took the second pill about an hour ago and i can feel the effect. i feel more awake, more alert, and it feels like my senses are a lil more sensitive.. loud, sudden sounds seem to catch my attention. i also feel a little bit of a head rush.. not too sure how i'll feel tonight but so far seems like a waste of money. today was day 1 so hopefully i get a better result in the next week
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Old 07-17-2013, 06:50 PM   #1678
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I just started working out consistently 2 weeks ago. I usually go to the gym at least 5 times a week working on different body parts each time. Im very new to the supplements; so far I bought Iso-100 and have been taking those as post -workout and just today i picked up a tub of magnum serum accelerated for pre-workout. Anything else that you guys would suggest?
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Old 08-03-2013, 02:08 PM   #1679
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good deal for u coquitlam lifters
10$ for 25$ worth of supps

https://www.socialshopper.com/vancou...23b7-135389257
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Old 08-09-2013, 11:26 AM   #1680
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Going to make an order soon, and was wondering if getting Glutamine and BCAA's is recommended or a waste? I'm already taking ON Protein which contains 5.5g BCAA and 4g glutamine.


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Old 08-09-2013, 11:37 AM   #1681
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Going to make an order soon, and was wondering if getting Glutamine and BCAA's is recommended or a waste? I'm already taking ON Protein which contains 5.5g BCAA and 4g glutamine.


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Old 08-09-2013, 12:02 PM   #1682
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I just started working out consistently 2 weeks ago. I usually go to the gym at least 5 times a week working on different body parts each time. Im very new to the supplements; so far I bought Iso-100 and have been taking those as post -workout and just today i picked up a tub of magnum serum accelerated for pre-workout. Anything else that you guys would suggest?
  • hard work in the gym

that's more than what you need for only having 2 weeks under your belt
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Old 08-09-2013, 01:23 PM   #1683
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Going to make an order soon, and was wondering if getting Glutamine and BCAA's is recommended or a waste? I'm already taking ON Protein which contains 5.5g BCAA and 4g glutamine.


thanks
looking at the recommended dosages for BCAA's, which is roughly 15-20g for an average sized male, you'd probably get half of it from your 2-3protein scoops per day and then the rest from solid foods

It really isn't necessary at all unless you're engaging in super vigorous exercise that would significantly hinder muscle gains - which you shouldn't be doing anyway if you're trying to build lean muscle
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Old 08-10-2013, 06:44 PM   #1684
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Sorry if this is a stupid question, but with all the recent "investigations" regarding Craze, do you think it'll clear the border if I order online from fitnessone?
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Old 08-10-2013, 07:10 PM   #1685
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Sorry if this is a stupid question, but with all the recent "investigations" regarding Craze, do you think it'll clear the border if I order online from fitnessone?
yeah it will
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Old 08-25-2013, 11:18 PM   #1686
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Old 08-26-2013, 04:25 PM   #1687
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anyone here use Animal Flex? im thinking of getting it along with my next supplements order just had a torn MCL and past few years my lower body get injured a lot. Does it work good for you guy?
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Old 08-26-2013, 08:57 PM   #1688
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^^^^ there are some good reviews on that
animal stuff is pretty legit, great company and great products
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 08-26-2013, 11:29 PM   #1689
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anybody have any experience with Beef protein? I was thinking about trying Carnivor for a while, because I read somewhere that your body eventually gets "used" to the whey protein and its good to change it up every now and then. TIA
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Old 09-02-2013, 11:07 AM   #1690
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BCAA's are good if you train fasted or do intermitten fasting. consuming them holds no calories because the are already broken down.
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Old 09-02-2013, 11:34 AM   #1691
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anybody have any experience with Beef protein? I was thinking about trying Carnivor for a while, because I read somewhere that your body eventually gets "used" to the whey protein and its good to change it up every now and then. TIA
stuff is pretty dam pricey
just buy bulk aminos throw it in your drink while you work out
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Old 09-03-2013, 03:12 PM   #1692
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Your Order
Orange Triad
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2 OT for the price of 1. Not sure what's going on here but seems to be a bug on their side.
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Old 09-09-2013, 03:29 AM   #1693
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Supplements Canada.com | Bodybuilding Canada.com | Supplements, Health, Nutrition, Protein, Weight Loss, Fat Burners, Glutamine, Creatine, Gaspari, BSN, BPI, Popeyes Supplements - www.supplementscanada.com

is having a sale 25% purchases of 150+ and up. free shipping
coupon code is BTS25.
expires at the end of today
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Old 09-12-2013, 12:14 AM   #1694
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Not sure if anybody cares or uses this stuff, but if you use Cellucor B-BCAA, promo code for 50% off on BB.com

50PERCPBB

Valid Sept. 1 to Oct. 6 2013.
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Old 09-23-2013, 03:01 AM   #1695
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I just started working out consistently 2 weeks ago. I usually go to the gym at least 5 times a week working on different body parts each time. Im very new to the supplements; so far I bought Iso-100 and have been taking those as post -workout and just today i picked up a tub of magnum serum accelerated for pre-workout. Anything else that you guys would suggest?
First thing I'd do is knock off that other stuff. For the first few weeks honestly I would just do a multi vitamin and lots of protein. I've lost track of all the people I know who go to the gym for two weeks, love it, and by the end of the third week they just stop going. So instead of wasting your money on stuff you'll just piss out, focus on proper workouts and diet. Make it past the 6 week marker until you start getting addicted to the gym.

Don't start using all the pre workout shit if you're just beginning too. Your body will become addicted to it somewhat; you'll feel underpowered and without stamina if you don't use it one day. It's a bad habit to get in to. Save your pre workout powders for when you are tired one day, or don't feel very motivated. It can be just enough to help you push through and have a great session.

I've been going 4-5 times a week for the last 6 months. I use a multi, vitamin c, fish oil blend, raspberry ketone, caffeine, green tea extract, whey isolate protein, more recently bcaa & creatine
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Old 09-23-2013, 01:10 PM   #1696
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Other : BodyBuilding.ca: Free Shipping + 10% Off | Toronto Deals - RedFlagDeals.com

BODYBUILDING.CA 10% OFF AND FREE SHIPPING!

code is birthday10
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Old 09-23-2013, 02:05 PM   #1697
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anyone else not getting free shipping with the code? Im only gettiung the 10% d/c
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Old 09-23-2013, 02:08 PM   #1698
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I think you need a min order of 50 bucks for free shipping
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Old 09-24-2013, 10:58 AM   #1699
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anyone else not getting free shipping with the code? Im only gettiung the 10% d/c
Works for me. I just ordered four 5lb tubs of ON Gold Standard Whey, Mocha Cap flavor. That and a free 3 in 1 fitness shaker came to $204 CDN, pretty good deal.
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Old 09-24-2013, 01:10 PM   #1700
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I went with the phase 8, 2lb tubs. Buy 2 get 2 free with 10 off and free shipping. Works out to only be 56 bucks. Cheapest protein I ever bought. Hope its good
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