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sodium makes you bloated and retain water. we need sodium. but the standard north american diet has TOO MUCH SODIUM. |
This is just like Penn & Teller's Bullshit show. Penn & Teller: Bullshit! - Wikipedia, the free encyclopedia! I like seeing naked babes on Penn & Tellers more than this. :) |
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drink juices and water, eat low sodium foods, EAT white meat daily and red once a week, sleep at least 7 hours every night, run 3 times a week; I guarantee you will be healthy and fit in 6-9 months. Your reward is fit and healthy lifestyle; there is nothing wrong with having Micky Ds, or BurgerK 2-3 times a month. ...his videos make me cringe...we may as well hide in the dark hole and live on bread and water.:okay: |
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I switched my fast food to strictly chicken wraps/burgers and actually started to lose weight with some on and off exercising. The difference none of you mention is how much fucking better the homemade burger will be then the big mac. I like the topics he chooses, videos that make me still think after they're over are the best ones IMO. PS. totally sounds like OP has a crush on the guy.. |
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