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09-05-2011, 10:27 PM
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#226 | | I *heart* Revscene.net very Muchie
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so standing mil press or seated?
edit: so why is this half body weight?  | 
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09-05-2011, 10:33 PM
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#227 | | Rs has made me the woman i am today!
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Wow not even close to first, 9 reps away from Halo.
I think the heavy weights are going to be up top for the new challenge this week. Just an assumption.
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09-06-2011, 06:24 AM
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#228 | | what manner of phaggotry is this
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Standing. and half bodyweight because im sure most guys on here cant do more than that
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09-06-2011, 05:48 PM
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#229 | | Banned (ABWS)
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This is going to be light.. considering i weigh 120 O.O
Buttt, my shoulder is fucked up, oh well, ill take a go at it.
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09-06-2011, 06:09 PM
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#230 | | Ricer Mod
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Jesus Christ you only have to do 60lbs? That's the bar a 5 and a 2.5 ... Fuck me I could to 100 of those haha.
Damn it why does it have to be standing. I just started doing standing presses.... I'll do it twice.. Once standing tomorrow and once sitting on Sunday.
Hal0 and Strykn you better fucking bring it I'm feeling JACKED BABY!!!
Berz out.
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09-06-2011, 07:01 PM
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#231 | | RS Operative (G)
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115 for me Posted via RS Mobile | |
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09-06-2011, 07:46 PM
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#232 | | RS has made me the bitter person i am today!
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boom
jeffh 14@85
im starting to think july was the wrong time to start eating my face off haha
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Originally Posted by RRxtar  Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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09-06-2011, 08:02 PM
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#233 | | Ricer Mod
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Hal0 quit cutting you cheating bastard. That's 10lbs your down in 2 weeks! Fucker!
Jeff that's boss bud. Good job.
Berz out.
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09-06-2011, 08:37 PM
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#234 | | RS has made me the bitter person i am today!
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thanks dude, gotta make up for that awful bench press somewheres haha
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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09-06-2011, 08:41 PM
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#235 | | RS Operative (G)
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shhhhhhhhhhhhhhhhhhh, dont tell anyone
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09-06-2011, 08:48 PM
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#236 | | The Brown Reason
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crappy workout on my last split day, but so far
update as of 9/8/2011:
dhillon09 13@110lbs
(45 lb bar, 25+5+2.5/side + whatever the shitty clip things weigh)
I snatched it off the ground for the first rep, so if you don't wanna count that, it was 7 reps. This was at the end of my set, will go back and try again.
Goal is to be doing 200+lbs (ideally, 2 plates... man .. i get a hardon at the thought of mil-pressing 225lbs).
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Originally Posted by bcrdukes fuck this shit, i'm out |
Last edited by BrRsn; 09-08-2011 at 08:28 PM.
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09-06-2011, 08:51 PM
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#237 | | Diagonally parked in a parallel universe
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splmash 17@90lbs
I did this at the end of my exercise, I'll give it a try again in a couple of days.
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09-06-2011, 08:54 PM
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#238 | | what manner of phaggotry is this
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RRxtar 24 @ 90lbs
I did them pretty slow I think I can do more if I really crank em out.
PS Shoulders swoll like a baws after 
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09-06-2011, 08:55 PM
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#239 | | Ricer Mod
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I think we should take a vote and make Halo do all exercises at 250lbs...
Berz out.
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09-06-2011, 09:01 PM
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#240 | | I *heart* Revscene.net very Muchie
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I did a test run today.... was pretty high.... tomorrow will be the real one during shoulder day | |
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09-06-2011, 09:08 PM
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#241 | | what manner of phaggotry is this
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why? his squat score was pretty weaksauce.
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09-06-2011, 09:13 PM
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#242 | | Banned (ABWS)
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Originally Posted by RRxtar why? his squat score was pretty weaksauce. | 18 for 240 is preetty good to me 
Anyhow, busted a 85 for 3 reps, not going any higher, try 60lbs another day
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09-06-2011, 09:19 PM
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#243 | | Ricer Mod
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Originally Posted by strykn I did a test run today.... was pretty high.... tomorrow will be the real one during shoulder day | I failed you because your a tease. I'll change that fail to a thanks when you edit that post with your real numbers
Berz out.
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09-06-2011, 09:27 PM
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#244 | | RS Operative (G)
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Originally Posted by RRxtar why? his squat score was pretty weaksauce. | Love you 2 Posted via RS Mobile | |
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09-06-2011, 11:03 PM
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#245 | | Throw yo paws in da air!
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finally a challenge i think i can do! half my weight is gonna be a plate on each side..fml haha
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09-07-2011, 12:19 PM
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#246 | | Ricer Mod
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| Berz 11 @ 200lbs Man bodyweight for this one is fucking tough!!
Berz out
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09-07-2011, 06:03 PM
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#247 | | I *heart* Revscene.net very Muchie
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| strykn - 110 @ 37
back gave out before delts.  | |
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09-07-2011, 06:05 PM
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#248 | | RS has made me the bitter person i am today!
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jebus
thats pretty legit haha
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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09-07-2011, 06:20 PM
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#249 | | Throw yo paws in da air!
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Originally Posted by strykn strykn - 110 @ 37
back gave out before delts. | you only weight 74 pounds ?
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09-07-2011, 06:41 PM
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#250 | | RS Operative (G)
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| halogod 115@33
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