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Old 08-22-2011, 09:12 PM   #76
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fuck i hate these high rep challenges. Still in a bulk mode mentality. maybe 1.5 times your weight?
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Old 08-22-2011, 09:16 PM   #77
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damnit another high rep challenge lol
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Old 08-22-2011, 09:26 PM   #78
what manner of phaggotry is this
 
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the idea is to do something different, on an even playing field, that everyone from vets to noobs can do. stop complaining and just do it. its one set out of your weekly routine. do it on your last set. if you can squat 300, squatting 150 should be no sweat! so power out 15 and have some fun. your body likes the shocking change too
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Old 08-22-2011, 10:17 PM   #79
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Legs on thur will post
Might be close this battle
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Old 08-23-2011, 01:17 AM   #80
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Woot! Do I win a anything?!

Next challenge I'll be at the bottom of the list for sure; my legs have been neglected. I'll give it a shot and probably post a video too.
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Old 08-23-2011, 01:34 AM   #81
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Quote:
Originally Posted by RRxtar View Post
RESULTS week 1

SUNDAY AUGUST 14 TO SUNDAY AUGUST 21

Challenge: PULL UPS (any variety). as many as you can in a row



JSilver - 24 underhand @ 157lbs
ilmatic - 20 neut grip @ 135lbs
BlueG2 - 20 neut grip @ 160lbs
bvu22 - 19 wide grip
Fcukedd - 19 overhand @ 151lb
Berzerker - 18 close grip
d1 - 17 underhand @ 150lbs
RRxtar - 15 underhand @ 180lbs
EvilBroScientist - 15 underhand @189lbs
AAnthony - 15 wide grip
chin3se604 - 15 wide grip @ 160lbs
jeffh - 14 underhand @165lbs
hal0g0dv2 - 14 wide grip @240lbs + 45lbs
Full`Throttle - 13 neut grip @160lbs
eddy89 - 13 wide grip @ 164lbs
Impulse_x - 12 overhand @ 165lbs
dachinesedude 12 wide grip @ 155lbs
you left me out of the results list

17 wide grip @ 168lbs
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Old 08-23-2011, 06:19 AM   #82
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LOLOLOLOLOOOL

I'm so pumped for this, gonna kick ass since I usually do front squats. Let's try going over 50?

Gotta wait until friday, because I don't want to be a cripple at work.

Haven't been the the gym in a month.
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Old 08-23-2011, 07:22 PM   #83
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tried the squat challenge today. I'm 173....didn't warm up, went straight to 175 and did 15 slow controlled reps. Positive I could have done way more had I done a few warm up reps @ 135, but I was worried about tiring myself out. I'll try again in a few days
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Old 08-23-2011, 07:24 PM   #84
what manner of phaggotry is this
 
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if you guys could do me a favor and type your results like this:

AAnthony - 15 @ 173lbs

it would make my life a shitload easier for putting the results together
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Old 08-23-2011, 07:28 PM   #85
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Will do challenge in a couple days... I'm trying to set up a vid that will garnish many thanks

Berz out.
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Old 08-23-2011, 07:47 PM   #86
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Squats ?
Im skipping this week
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Old 08-23-2011, 08:03 PM   #87
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Man up pussy. Squat till you puke.

Berz out.
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Old 08-23-2011, 08:17 PM   #88
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Old 08-23-2011, 09:22 PM   #89
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Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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Old 08-23-2011, 09:37 PM   #90
what manner of phaggotry is this
 
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RRxtar 24 @ 185lbs


ive never done more than 15 before. holy sweet tits that was nuts! i MIGHT try for 30 on friday on video if my legs arent jacked still.
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Old 08-23-2011, 10:38 PM   #91
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holly fuck 24^^^ i think i might take the back seat for this one
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 08-23-2011, 11:03 PM   #92
what manner of phaggotry is this
 
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do it anyway brah!
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Old 08-23-2011, 11:11 PM   #93
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Fuck you halo... do it.

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Old 08-23-2011, 11:51 PM   #94
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Wish i read this weeks challenge sooner. Today I got

dhillon09 - 8 @ 225lbs

thats the closest i went to my BW (about 10 lbs more than I weigh). Will try to beat that on thursday.
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Old 08-23-2011, 11:54 PM   #95
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We should also include if we are on any pre-workout, or does that matter?
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Old 08-24-2011, 12:55 AM   #96
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We should also include if we are on any pre-workout, or does that matter?
dunno about you but im gonna be doing the challenge on a line of coke & halotestin
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Old 08-24-2011, 06:13 AM   #97
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^^^ lol
Nah we don't have to list pre workouts
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Old 08-24-2011, 07:24 AM   #98
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oh ya... just in case for those who may not know... NO SMITH MACHINE SQUATS.
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Old 08-24-2011, 10:08 AM   #99
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Proshift- 185lbs x 15
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Old 08-24-2011, 10:35 AM   #100
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Don't worry I am going to do it
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