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Old 08-24-2011, 02:34 PM   #101
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Stoked!!! Will see how many I can do in an hour.
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Old 08-24-2011, 02:35 PM   #102
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So cannot wait until Friday. Will try to make vid.
Raw! Belts are for pussy, especially at such a light weight.

Also hope you guys do a deadlift week. A couple months ago I was able to get 100 consecutive deadlifts of 225 lbs (I weigh about 180)
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Old 08-24-2011, 02:36 PM   #103
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So cannot wait until Friday. Will try to make vid.
Raw! Belts are for pussy, especially at such a light weight.

Also hope you guys do a deadlift week. A couple months ago I was able to get 100 consecutive deadlifts of 225 lbs (I weigh about 180)
holy shit 100 reps?
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Old 08-24-2011, 02:48 PM   #104
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You must be kidding...holy fuck, you literally do over 5x more than I do lol

What's your 1RM?
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Old 08-24-2011, 03:28 PM   #105
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Matlock wins the deadlift week. now we can skip that one. haha
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Old 08-24-2011, 03:46 PM   #106
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So cannot wait until Friday. Will try to make vid.
Raw! Belts are for pussy, especially at such a light weight.

Also hope you guys do a deadlift week. A couple months ago I was able to get 100 consecutive deadlifts of 225 lbs (I weigh about 180)
lies.
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Old 08-24-2011, 03:49 PM   #107
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So cannot wait until Friday. Will try to make vid.
Raw! Belts are for pussy, especially at such a light weight.

Also hope you guys do a deadlift week. A couple months ago I was able to get 100 consecutive deadlifts of 225 lbs (I weigh about 180)

100 no way i dont beleive it..lets see proof
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Old 08-24-2011, 03:54 PM   #108
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what is your one rep max dude
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Old 08-24-2011, 04:14 PM   #109
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I'd need to see a video of that
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Old 08-24-2011, 05:09 PM   #110
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Haha My 1 RM is shit, only 405.
One thing I do is deadlift once a week, every week. I also go to the gym only once a week. I make my way to the platform, crap out a bunch load of deadlifts, squats, or cleans then crawl my ass back to the car.
I'll make a video in time, no problem.

Back on topic, who else did the challenge?
Remember to keep your neck contracted and shoulders tight, as if you were to hold a pencil between the scapulas. Also, try to keep the abs tight and pushed out aswell.
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Last edited by Matlock; 08-24-2011 at 05:34 PM.
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Old 08-24-2011, 05:48 PM   #111
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Weighed myself and I gained 2lb (153), so I rounded it up to 155lb (plate + 10)

Last 6 or 7 was not as deep, but it was definitely passed parallel.

So..

Fcukedd for 42 @ 155lb or
Fcukedd for 36 @ 155lb

Better than I thought
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Old 08-24-2011, 06:25 PM   #112
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jesus, you guys must do cardio or something. i thought i was gonna pass out at 12 haha
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Old 08-24-2011, 06:51 PM   #113
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Also hope you guys do a deadlift week. A couple months ago I was able to get 100 consecutive deadlifts of 225 lbs (I weigh about 180)
no video did not happen
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Old 08-24-2011, 07:00 PM   #114
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jesus, you guys must do cardio or something. i thought i was gonna pass out at 12 haha
its not cardio.. its muscular endurance... there's a difference
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Old 08-24-2011, 07:02 PM   #115
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strykn - 225lbs 14 reps

so rrxtar how about u make a 1rm challenge??

sooooo matlock 1rm 405, 225lb deadlift 100 reps.... u musta been counting by 10s..... my 1rm is 545 and i can do 225 for like 20~ reps lol!


edit: fuck you lightweights and ur high reps!!!!!
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Old 08-24-2011, 07:14 PM   #116
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strykn - 225lbs 14 reps

so rrxtar how about u make a 1rm challenge??

sooooo matlock 1rm 405, 225lb deadlift 100 reps.... u musta been counting by 10s..... my 1rm is 545 and i can do 225 for like 20~ reps lol!


edit: fuck you lightweights and ur high reps!!!!!
Umad?

....Jokes, I wish I was heavier
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Old 08-24-2011, 07:16 PM   #117
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I'm trying to find someone to film me.... Hopefully friday or saturday.
Berz out.
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Old 08-24-2011, 07:20 PM   #118
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Quote:
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strykn - 225lbs 14 reps

so rrxtar how about u make a 1rm challenge??

sooooo matlock 1rm 405, 225lb deadlift 100 reps.... u musta been counting by 10s..... my 1rm is 545 and i can do 225 for like 20~ reps lol!


edit: fuck you lightweights and ur high reps!!!!!
same weight ratio man.. heheheh..
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Old 08-24-2011, 07:55 PM   #119
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strykn - 225lbs 14 reps

so rrxtar how about u make a 1rm challenge??

sooooo matlock 1rm 405, 225lb deadlift 100 reps.... u musta been counting by 10s..... my 1rm is 545 and i can do 225 for like 20~ reps lol!


edit: fuck you lightweights and ur high reps!!!!!
when did your legs become stronger than mine

'grats on progress, BRA.
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Old 08-24-2011, 08:39 PM   #120
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im trying to come up with a formula where we can even the playing field for low rep, high weight things. like weight x reps / bodyweight type thing. to come up with a better number for comparisons. but the white chicks thread is more entertaining atm.


ive got challenges for the next 2 weeks, after that we can come up with some different things. try to keep the chatter about that down for now to not distract from the current one tho.
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Old 08-24-2011, 11:12 PM   #121
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PK6o4* - 33 @ 130lbs



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Old 08-25-2011, 01:08 AM   #122
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In the end, it will come down to repsm for example, your weight in bench or your weightx1.5 for reps etc.. unless you say whoever has highest 1rm per weight class.
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Old 08-25-2011, 03:43 PM   #123
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a pathetic 20 reps @160. I am going to try again tomorrow or saturday... Late night hockey really made the lactic acid apparent today.
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Old 08-26-2011, 01:15 PM   #124
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Berzerker 29 @ 200lbs

I'm pissed off I couldn't find someone to film. I had a whole skit planned out. I still got 1 more day I'll try and find someone and do it again.

Berz out.
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Last edited by Berzerker; 08-27-2011 at 08:19 AM.
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Old 08-26-2011, 04:02 PM   #125
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Matlock 188 @ 22 reps



No excuses, I've been slacking. Haven't squatted in over a month. lolol I should start going to the gym since I'm paying for it.

22 squats counted (Correct me if I'm wrong)
All ATG

I weigh 188 lbs today, so I used: 2x 45 lb plates, 2x 25 lb plates, 1x Olympic bar, and 2x lockjaws should = 188 lbs


1 minute and 10 seconds from unrack to rerack.





Shameful, might give it a go again tomorrow.
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Last edited by Matlock; 08-26-2011 at 06:04 PM.
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