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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

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Old 09-01-2011, 09:00 AM   #201
RS has made me the bitter person i am today!
 
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none of this has anything to do with the challenge

go bench press youreselves, report back with numbers

or go to the other workout chit chat thread
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Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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Old 09-01-2011, 03:19 PM   #202
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i love this challenge..started with 5-6 Pull ups and now i have doubled...BTW isnt it time for another challenge
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Old 09-01-2011, 06:49 PM   #203
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pretty dissappointed with my results... 18 @ 5'8 160lbs but i added an extra 5lbs because my weight always jumps from 158~165
looking to try this again maybe this weekend.
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Old 09-01-2011, 10:52 PM   #204
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20 reps 160LBS... I guess the digi scale at home is wrong... weighed myself on the libra scale at my gym at 160.
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Old 09-02-2011, 11:10 PM   #205
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I cleaned up some of the comments. Try not to go off topic here guys keep the posts challenge related.

Berz out.
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Old 09-03-2011, 02:12 PM   #206
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Berzerker Benchpress 10@200lbs

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Old 09-03-2011, 03:18 PM   #207
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JSilver - 22 @ 157lbs

I think I could have done more if I didn't destroy my triceps on Thursday.
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Old 09-03-2011, 03:22 PM   #208
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This challenge made me feel weak and inadequate..

Berz out.
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Old 09-03-2011, 05:31 PM   #209
I bringith the lowerballerith
 
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keepz1 17@205
wanted to do at least 20
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Old 09-04-2011, 01:11 AM   #210
Diagonally parked in a parallel universe
 
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Splmash 17@180lbs
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Old 09-04-2011, 03:34 PM   #211
I contribute to threads in the offtopic forum
 
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Derek_N84 12@165

tweaked my elbow, gonna try again next week
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Old 09-04-2011, 03:48 PM   #212
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where's the new challenge??
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Old 09-04-2011, 04:19 PM   #213
My homepage has been set to RS
 
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Deadlifting 225lbs 100 times in a row
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Old 09-04-2011, 05:21 PM   #214
I contribute to threads in the offtopic forum
 
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Fcukedd 16 @ 155lb

Did it midway through my chest workout LOL so I was pretty fatigued. I'll try again on Saturday when I'm fresh.
Just did the challenge again fresh, and managed to rep 2 extra reps.

Fcukedd 18 @ 155lb
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Old 09-04-2011, 06:10 PM   #215
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annnnd Halo takes the crown
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Old 09-04-2011, 06:40 PM   #216
My dinner reheated before my turbo spooled
 
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12 @ 165 ..struggled on the last two.. but reached my goal
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Old 09-04-2011, 07:56 PM   #217
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annnnd Halo takes the crown
ty ty
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╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 09-05-2011, 06:28 PM   #218
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Wonder where RRxtar's been...
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Old 09-05-2011, 06:37 PM   #219
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i wanna see 100 deadlifts in a row at 225.. wtf...
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Old 09-05-2011, 09:16 PM   #220
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Quote:
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Wonder where RRxtar's been...
partying too hard all weekend, i gave him a ride to his truck at like 130 this afternoon haha
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Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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Old 09-05-2011, 09:34 PM   #221
Willing to sell body for a few minutes on RS
 
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partying too hard all weekend, i gave him a ride to his truck at like 130 this afternoon haha
good night sweet gains
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Old 09-05-2011, 10:20 PM   #222
what manner of phaggotry is this
 
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RESULTS week3

WEEK 3 - SUNDAY AUGUST 21 TO SATURDAY SEPTEMBER 3

Challenge: BENCH PRESS (*with your body weight worth of weight, including the bar). as many as you can in a row



Halogod - 31 @ 240lbs
JSilver - 22 @ 157lbs
RRxtar 21 @ 180lbs
BlueG2 - 20 @ 165lbs
bvu - 18 @ 160lbs
Fcukedd 18 @ 155lb
keepz1 17 @ 205
Splmash 17@180lbs
AANTHONY - 15 @ 175
strykn - 13 @ 225lbs
Derek_N84 12 @ 165
chin3se604 12 @ 165
Berz - 10 @ 200lbs
PK6o4 - 10 @ 130
mking - 8 @ 115lbs
PUPPY - 6 @ 145
XplicitLuder - 5 @ 185lbs (280lbs bodyweight)
Jeffh - 4 @ 170lbs
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Old 09-05-2011, 10:26 PM   #223
what manner of phaggotry is this
 
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WEEK 4 - MONDAY SEPTEMBER 5 TO SUNDAY SEPTEMBER 11


Challenge: STANDING MILITARY PRESS (*with HALF of your body weight worth of weight, including the bar). as many as you can in a row
rules: do as many full strict form presses as you can in a row without stopping. do not stop for longer than you would in a regular set.
feet either together or shoulder width apart.
must go to below your chin or lower
DO NOT bounce with your legs (push press)
why?: Fantastic compound shoulder workout using shoulders, arms, as well as upper body and core.


Military Press Video & Instructions Video & Instructions | Muscle & Strength



*eg. if you weigh 180lbs, you should be shoulder pressing 90lbs including the bar.

(if you are unable to press as much as half of your bodyweight, lift as much as you can lift at 5 reps or more and make a note in your results. everyone can play)



Post up your results as follows or they wont be included in the results:
Revscene - 10 @ 100lbs



this is strictly for fun, so use your own honor and don't cheat.
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Last edited by RRxtar; 09-06-2011 at 07:24 AM.
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Old 09-05-2011, 11:06 PM   #224
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Strykn come at me bro
Posted via RS Mobile
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Old 09-05-2011, 11:23 PM   #225
My dinner reheated before my turbo spooled
 
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sweet ... this gonna be good
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