DIY chiropractic adjustments?
 

So I've seen so many people asking their friends to stand on their back because their back hurts so that they can crack it.

Has anyone tried doing this way? Is it too dangerous to attempt?
It's probably not the safest thing but stepping on somebody's back to crack isn't the safest thing either so...

I would try this first with a low acid diet (lots of fruits).. also those large rubber balls to balanace your back on could be good too.

Axial exercises

Hahahahahaha... That's all I have to say to this, sorry.

Was expecting a DIY body kit but this will do. Please post videos when you attempt this Timpo. :D

In video #1 seems to get interesting starting at 1:30 :sweetjesus:

Video posted above already, but GIF for good measure.

https://puzzledpagan.files.wordpress...016/07/050.gif

even better at 1:51:awwyeah:

Those giant red concrete balls that Target left behind in front of their stores work fucking great. No joke.

Came in here to post Simpsons.
I see I am not needed. You've done me proud.