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HealthCare & Wellness Breaking the Chains of Addiction. The Last Door Recovery Society
Mature discussion surrounding important health issues and concerns. Alternative therapies, healthcare questions, discussion of community resources, peer support help, group therapy, etc.

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Old 11-10-2017, 08:34 AM   #1
Need to Seek Professional Help
 
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Join Date: Jun 2010
Location: Vancouver
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Mindset/Mental Wellness
Hey guys

I'm starting this thread for everyone to post strategies, experiences, videos, books, and any other material that helps your mindset. Recently this has been big for me and has helped my relationships and career.


Here are some resources that I used:

Book:Subtle Art of Not Giving a F*CK.
Personality:Gary Vee
IG: Raj Brar (mindset4success)
IG: Sunny Setia

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Old 11-10-2017, 10:11 AM   #2
HELP ME PLS!!!
 
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Join Date: May 2002
Location: vancity
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Stoic Living

Compassion meditation

Gratitude excercises
https://www.youtube.com/watch?annota...&v=pdXUfcIeaWM

Vinyasa flow yoga

Zen 24/7
https://www.amazon.com/Zen-24-All-Time/dp/0060778784

How to make friends and influence people
https://www.amazon.com/How-Win-Frien...fluence+people

Just listen
https://www.amazon.com/Just-Listen-D...+mark+goulston

There are a whole bunch more, but those are some of the ones I've; read, watched, and practice.

PM for if you'd like some of the books in audio format.
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Old 11-10-2017, 10:30 AM   #3
Need to Seek Professional Help
 
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Join Date: Jun 2010
Location: Vancouver
Posts: 1,011
Thanked 528 Times in 187 Posts
Sweet! I've seen Stoic Living a lot lately. I shall take a look!
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