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Sports, Sports Entertainment and FitnessTHIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.
$40 a month paid 2 months at a time in advance. The guy wont pressure you to pay though.
It's not bad. They have 2 classes a week for beginners and 3 a week for intermediate.
Mon, Weds for beginners. Can't remember intermediate classes.
2 times for the beginner when i went in December. Soemthing like 630-730 and 745-845
or something like that.
You do your own warmup roughly 30 mins before class. Either run on the track or stationary bike or skipping.