[typ.]

http://www.healthcalculators.org/calculators/fat.asp?Submit=Close

found this quite interesting.. i saw a japanese icecream bar that has 20grams of fat.. :eek: and my daily intake is about 70g >.<

[aNGAIhilate]

Mine is 87. How can it calculate it with like 3 pieces of info?

[shenmecar]

apparently, the more you exercise the more fat you intake.............

[?NR]

it does say "recommended fat intake".

mine is 71grams per day and according to that, if I take less than 71 grams per day or so it will be fine.

71 grams.. impossible!

[yadoh]

50-70g's depending if i work out that day
95% of my fat intake is polyunsaturated and monounsaturated fats

u shouldnt be scared of fat intake, u should be scared of saturated fat and trans fat

[f00tzilla]

i usually get 55-73g of fat.. i'm counting now though so for the past like month average intake of fat was 64.3g

[BoneThug]

it says i should eat 99gs. i get that if i blaze. if not no where close.

[J-Wangsta]

it says my recommended intake of fat is 82 grams... yikess... my daily intake is like 1000000000 times that lol

[HonestTea]

69grams

my intake is probably like so much more higher... MCD + Fast food + misc stuff

[Harvey Specter]

Mine is 88 grams but I doubt I take in 88 g's per day.

[asian_XL]

71, I don' care

[_Hotsauce_]

Over 9000..............

Probably around 60-80g tho

[3seriesBeeM]

mines is 83g per day i dun think i do that