[bimmer91]

I use to sleep like 7/8 hours a night... but recently last few months been getting 5 hours a night, feel like crap. When I'm off on my break Im guna sleep all day.

What about you guys?

[ilvtofu]

6-7 Keep getting waken up early cos of the sunlight!

[Honyoung]

8-10 my basement has no lightat all sometimes
i love sleep sooo much haha

[thumper]

about 5 hours weekdays because i have to be up by 5am to get to work, but can sleep like a rock for almost 10 hours on weekends.

[Not really racist!]

About 6 hours on average for a school day.

[S1 S2]

7-8 hrs is perfect for me. Anymore I will feel tired or sleepy during the day.

[n1smo]

i get like 8 hours of sleep a day

[johny]

only 6 or so. I need more.

[1exotic]

6 hours on weekdays.

[Poonpee]

used to sleep 10+ hours... now only 4-5 on weekdays

[Culture_Vulture]

on a good week averaging 8 hours during weekdays, weekend 10

on a bad/busy week, 4-5 hours average weekdays (or less), weekend 10+ (record being 16 and still tired lol)

[quasi]

5-7 but 7 is the max, the life of a parent.

[Eastwood]

5 hours a day. But then I usually sleep when I get home from the early shift and occasionally when I get home from school.

[Shun Izaki]

on a good night 7hrs or so is the norm... i feel pretty damn rested..

on a weekend, up to 11hrs, so i wake up comfortably tho~

[Volvo-brickster]

5 hrs - 6 days a week
sunday is the only day i get to sleep 8 hrs or so

[Mancini]

8 hours. Any less on a regular basis and I turn into a zombie.

[wahyinghung]

Too little............ around 3-4 hrs on weekdays

[SkinnyPupp]

I try to get at least 8 hours of sleep, sometimes I am lucky and hit 9. But usually if I get more than that, I can't sleep at all the next night, and my pattern gets all fucked up. And that throws off my hormons (cortisol) and workouts, which really sucks.

[murd0c]

I should be getting 6 but I have been waking up between 4-5 and just toss and turn until I wake up 615

[Gt-R R34]

5 or 6 hrs...i need more for work.

Mental Grinds are tough

[JSALES]

4 - 6 hours when going to school
10 - 12 hours if i'm going to work

[Great68]

If I don't get at least 6, I can get massive headaches the next day.

[greendb7]

About 6-7
my old job completely fucked my internal clock, had to wake up at 4 am everyday
it's still screwed cuz of it more than a year later, I used to sleep 8-9 but I can't sleep more than 7 now

[PavelGTR]

About 7 hrs. Fucking crows keep waking me up.

[mr sinister]

6-8 weekdays and usually 8 hours and up on weekends

[Inaii]

Try to get 8 (normally get 6-7) on weekdays... weekends I normally get 9-10.

[Carl Johnson]

oh fuck i wish i can sleep 7 - 8 hours a day, but i usually only get 4 -5 hours

[CanadaGoose]

About 5 hrs/day on weekdays
10 hrs or so on weekends

my perfect amount is 7-7.5 hrs if i can get that consistently, which is next to never

[Avery]

Work days... 6 hours max
weekends 6-10

[Nvasion]

6-8 for work or school and im tired as hell.. i need more iron.

[HonestTea]

7-8 is perfect for me! But the fucking sun and neighbors waking me up..

[winson604]

3-5 hours and for the past 5 years I've had a full time working day time hours ranging from 6am-8am. Usually sleep at like 2am on avg or at least 1am.

[124Y]

7 hours on average... Sometimes I can sleep for like 10 hours straight though.

[kookoobird88]

since the weather has changed i seem to be waking up earlier and earlier
like 6 hrs

[Ch28]

3-5 hours and for the past 5 years I've had a full time working day time hours ranging from 6am-8am. Usually sleep at like 2am on avg or at least 1am.

+1

Average 4-5 hours of sleep per night.

[hal0g0dv2]

8 nothing more nothing less

[secstasy]

like 5 hours a day on schooldays,
12+ hours on weekdays,
around 15 hours on holidays and such :).

[LenovoTurbo]

About 5. Construction next door damn.

[TRDood]

5-6 hours mon-sat
12 hours sunday

fucking school and work

[woob]

10-11 hours every day


<3 summer

[d1]

I don't know how you guys can go by with 4-5 hrs regularly - I get this amount during exam period and during this time I am fucked up.

Usually I'll need 8-10 hrs.

[Klutch]

11-12 hours daily :D

[nickmak]

4 to 5 hours when i'm in school, and i'm usually in school in January (winter) so i'm always feeling shitty! then when i'm back at work, 6 or 7 is enough but i still feel kinda off, maybe its the food i eat?

[raygunpk]

If you sleep 4-5 hours for a whole year, would you get so used to it that anything more would eff you up?

[impactX]

The less sleep I get, the slower I get work done the next day. So I try to get at least 8 hours of sleep... The best is around 10 hours.

[MDMA]

12 hours everyday, thank god for summer :thumbsup:

edit: 12 - 15 hours on recovery days

[nismosx]

during summer 5-6 winter is different for me i sleep 7-8 because of the heat

[muteki]

4-6 hrs So tired.

[Fafine]

anywhere between 10-14 hours and the days i have work which is rare i get around 3-5hours of sleep.

[invader]

sleeping 12+ hours feels so good :)

[Gh0stRider]

8-10

[SkinnyPupp]

Those getting under 7 hours regularly: Time to re-evaluate your life

[Djiban]

7-8 hrs everyday

[Jackygor]

There are around 2 days that I get less than 7 hours of sleep and the other days I get 7-8 hours, anymore I will feel like shit, any less I usually feel not as shitty.

[Euro7r]

I sleep for 7hours at least now. Then I pass out during random times of the day. Seems like I'm not getting enough sleep hahaha.

[Bouncing Bettys]

6-7 hours. i work 12 hour graveyard shifts so i have to try and sleep while the sun is up and with all the daytime noise including roommates - one of whom i can hear his 'quiet' voice from 2 floors below me.

[KO7]

I sleep 3-5 hours everyday, sucks waking up at 3:30am for work. :(

[m4k4v4li]

3-6 hours on school nights (3 days a week) right now during summer

10+ hours on off days and weekend

[boatcaptain]

7-8hrs!! if i can onli get 5hrs of sleep or less,ill rather not sleep n jus find sumthing to do,i hate it whn u onli get to sleep for 5hrs thn gota wake up to do sumthin

[trip]

im lucky if i get 4-5 hrs a night, the last 3-4 months have been killer for me too.. ive slept like an hour in the last 3 days

[411ken]

Those getting under 7 hours regularly: Time to re-evaluate your life

I agree... If you know you have to wake up at 330 or 5 am... dont' be sleeping at 12am or so lol. then complain as to how tired you are..

I wake up at 530 and I'm usually asleep by 10 or 1015ish...7 hours is enough for me on a weekday.... i just try to catch up a little bit and rest on the weekend.

[winson604]

If you sleep 4-5 hours for a whole year, would you get so used to it that anything more would eff you up?

Well i've done it for 5 years straight now and when I do end up sleeping lots it doesn't mess me up at all.

Also I don't see how I need to re-evaluate my life just because I don't sleep lots. I've never been a person who can function at 100% without being tired and it has never affected me.

[411ken]

im lucky if i get 4-5 hrs a night, the last 3-4 months have been killer for me too.. ive slept like an hour in the last 3 days

1 hour in the last 72 hours? is that even possible?? unless something is involved...................................

[hotjoint]

6 - 7 hours on weekdays and about 8 - 12 hours on weekends. I love sleep :) I can fall asleep anywhere and anytime. If I'm bored I'll just lie down and fall asleep. My gf hates the fact that I can fall asleep so easily because she has the hardest time falling asleep. On a few occasions, gf and I would be talking and she would keep talking on and on and I would just fall asleep :lol

[kookoobird88]

i cant stop waking up at 5am its fucked

[madddskillz]

I feel like shit if I slept less than 6 hours.

Usually I get in around 7 on weekdays

[s3an]

I try to get 8 hours of sleep every night. Usually 8-9 nowadays.

[Mr.HappySilp]

around 4 to 6 hours a day.

[way2quik]

no set time when i wake up. I sleep for 6-8 hours and sometimes 10 when I'm depleted from hard work.

[drunkrussian]

6:50.

i find if i sleep 6, 7, 8, 9 or 10, i still feel like shit in the morning. Anyone have a magical solution for waking up instantly refreshed?

[iEatClams]

6.5-7 hours on weekdays,
8-8.5 hours on weekends.

[TVD]

I get about 7 hours per night during the work week and about 9 hours on the weekends. If I've been drinking on the weekend, I'll get about 5 hours.

[Grandmaster TSE]

i average about 4-6 hours
been sleeping like this for 7 years

[!LittleDragon]

3-4 hours a night... actually, I don't really sleep, I take extended naps.

Get up at 7am, go to work
Home by 5pm
Read some stock charts, update porn sites
Nap for 2-4 hours
Get up around 9-10pm, have some "dinner"
Go out for a bit
Home around 1-2am
Read some more charts, put in my stock orders for the next day
Back to bed around 3-4am
Repeat

It's like having 2 days and I feel refreshed in the morning and at night. I still get about 8 hours a day, just broken up. Weekend, all bets are off...

[shenmecar]

8 hrs on weekdays, 8-10 on weekends.

[trip]

1 hour in the last 72 hours? is that even possible?? unless something is involved...................................


oh its possible.. im fucking dying here and yes without use of any chemicals.

[Gumby]

5-7 but 7 is the max, the life of a parent.
I know the feeling. :)

Weekdays I get around 7 hrs, and weekends closer to 8. All depends on when my kid wakes up... :mad: He usually sleeps 9-10 hours at night.

I love sleeping - wish I could get 8+ on a regular basis.

[you]

oh its possible.. im fucking dying here and yes without use of any chemicals.

training for the next world masturbate-athon?

[trip]

training for the next world masturbate-athon?

only if you train and work on trying to burn someone over the internet with somewhat better than lame ass attempts that fail.

[In_MODeration]

Those getting under 7 hours regularly: Time to re-evaluate your life

i completely agree. i find myself getting only 6 hours a sleep and as a result take very long naps throughout the day. totally screws up my schedule.

[Jsunu]

about 5-6 hours on weekdays AND weekends, got so used to early risin'

[q0192837465]

6-7 regardless wkday or wkend

[billboa]

5-6 hours on a normal night

a night after drinking prob around 10 or so.

[Alby]

about 4 to 5 hours a night. but on a good day, about 10 hours.

[46_valentinor]

around 6 cause i have to get up at 5am....i want to sleep earlier but holyshit the sun is still up at 9!!!!

[k20a]

I get about 5.5 - 6 hours of sleep. Last summer, I lived on 4-5 hours of sleep and 13 hour days. lol

[shawn79]

8 hour sleep
8 hour work
8 hour play
____________ 24 hours

[Rich Sandor]

You can sleep when you're dead.

[cho]

8 hour sleep
8 hour work
8 hour play
____________ 24 hours

what about the commute to work and the time it takes to fall asleep and the time for foreplay =O

[Alatar]

Average 5-6 hours weeknights, 8-9 hours weekends. I find I can't sleep in past 9 anymore though. I'm just fully awake by that time. Waking up at 6am for work M-F has that effect.

[Timpo]

5-10hrs depending on what day

[JHuJHu]

when i had school, i had around 8-10 hours. Its summer now so i usually get 10-13

[!Yaminashi]

Typically between 8 and 9 hours on weekdays
Weekends it always varies, but minimum is 8 hours

[Cereal Killer]

I'm getting about 7/8 hours.

[lonelydriver]

I barely get 6 hours sleep anymore.. can't really function though.

[Benz_05TSX]

4-12 hrs!! Yeah baby...

[unidentified]

If I have work, I generally get 6 hours. If I'm not working, I get between 7-8 hours. 9 hours is the magical number for me though - any less and I feel drowsy for most of the day and any more, I also feel drowsy for most of the day.