[JSilver]

A friend of mine is curious into looking for a good personal trainer. Anyone on this board have experience with one, suggestions, price rangers?

Thanks in advance.

[hal0g0dv2]

A friend of mine is curious into looking for a good personal trainer. Anyone on this board have experience with one, suggestions, price rangers?

Thanks in advance.

read up on the internet
they charge a lot
www.bodybuilding.com
www.t-nation.com

that should help your friend

tons of information on those sties for beginners

[Stevie P]

http://www.exrx.net/

[sas]

I don't see anything wrong with a personal trainer. I've worked with many strength and conditioning coaches in most of my sports and they've been a great help - esp rehab.

The Internets does not answer everything.

What is your friend looking for?

[JSilver]

Pretty much weight lose/toning.

[WHEYsted]

I have a personal trainer @ Fitness World. Tell him to go there $120/month locked in for a 2yr contract. He can get a free session the first time to see if he likes it.

[SkinnyPupp]

TONING~!

[JSilver]

Sounds good.

TONING~!

:rolleyes:

[BlackZRoadster]

A friend of mine is curious into looking for a good personal trainer. Anyone on this board have experience with one, suggestions, price rangers?

Thanks in advance.


Go Go Price Rangers!!