[Ulic Qel-Droma]

I'm recently getting in the habit of drinking milk again... but also supplement it with my workout food, so, how much do you guys drink?

is there such thing as too much milk?

[RRxtar]

about a liter and a half a day of 2%

[twitchyzero]

^ holy shit
i drink about 800mL on a good day....usually just 400mL

[RayBot]

2 glasses of skim.

[RacePace]

two glasses a day at least, one in the morning with protein powder and the same in the evening before bed

[JSALES]

maybe 6 glasses a day? don't really keep count haha

[stotch]

I drink between 1-2 liters per day, not including my cereal. Sometimes I drink one of those 1L bottles in one sitting.

I'm also curious if there is such a thing as too much milk

[unit]

ok just curious out of all the ppl who said they drink over 1L how many are indian.

[!SG]

a glass a day, cant handle any more, even with those lactose pills.

[jeffh]

1-2 litres as well
between cereal and 2 protein shakes a day plus a glass with dinner usually it adds up real quik

[hal0g0dv2]

1L white
500ml / 1L choc

[gabi]

I'm recently getting in the habit of drinking milk again... but also supplement it with my workout food, so, how much do you guys drink?

is there such thing as too much milk?

don't believe it's detrimental so long as you are varying your protein sources to meet your minimum protein requirements

[SkinnyPupp]

I usually buy a 1 litre carton every week. I rarely drink milk any more.

[liu13]

a glass if i even remember

i'm 21, will it help me grow even a bit taller? i think i peaked

[hal0g0dv2]

No man little late
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[Orion]

rarely touch milk... we're like the only animal who drinks it in adulthood

[Ulic Qel-Droma]

I'm semi lactose intolerant, I think the only thing that bugs my system is milk.

I get really bloaty and farty after it LOL. But I think as I drink it more often my body adapts.

[RRxtar]

rarely touch milk... we're like the only animal who drinks it in adulthood
we're also the only animal that cooks our food, fucks for fun, watches TV, and uses the internet. you should stop those too

[liu13]

dolphins fuck for fun
dogs watch tvs

[hotong]

2 glasses of choc milk a day, I never drink regular milk.

[jeffh]

cats drink milk

this is retarded

[skyxx]

2 glasses of choc milk a day, I never drink regular milk.

Chocolate milk comes from brown cows. :) :thumbsup:

[illicitstylz]

Chocolate milk comes from brown cows. :) :thumbsup:

it actually comes from older / after expiry date milk that is re-pasteurized with chocolate syrup and then placed back on the shelves to sell again.

to my understanding that is.

[Manic!]

1 to 2 L a day.

[TOS'd]

Very Good Days: 2 glasses
Good Days: 1 glass
Normal: 0 glasses

[azzurro32]

I read a study that chocolate milk is quite good for you and much better then stuff like Gatorade powerade etc.

About two glasses milk for me
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[gabi]

I read a study that chocolate milk is quite good for you and much better then stuff like Gatorade powerade etc.

About two glasses milk for me
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each has their place

you would be drinking Gatorade for a liquid carb and drinking milk as mostly a protein source

[LsquareD]

The only time I drink milk is when I eat cereal or cookies hahaha

[MR_BIGGS]

ok just curious out of all the ppl who said they drink over 1L how many are indian.

LOL...I am! I use to drink lots of milk, more than a litre a day. Now on a good day I will drink a litre, but usually 2-3 cups. I went from homogenized milk to 2%, and now I only drink 1%, but am trying to transition to skim.

[dachinesedude]

2 cups usually, one with protein shake, one just normal 2%, does a decent job of getting rid of heart burn too

[Tegra_Devil]

i drink a 4L skim, in under a week by myself..

[triplexcel]

i use to drink 4L a day when i was a kid, now i drink about 3-5 cups a day

[MR_BIGGS]

i use to drink 4L a day when i was a kid, now i drink about 3-5 cups a day

http://www.tuscandairyfarms.com/images/product_milk_whole.jpg
^^^

So this would be consumed per day??:eek::eek:

I'm east indian and I think that's a bit much! Are you at least tall? I didn't drink 4 litres, but I managed to grow to be 6'0.

[SkinnyPupp]

Do you morons actually think milk makes you grow?

[TOS'd]

I just drank a glass of milk, and at the end of it I feel really sick. Feel like I could puke it out any anytime.

[hal0g0dv2]

Do you morons actually think milk makes you grow?

if u work out yes

[SkinnyPupp]

if u work out yes
1) They're talking about height
2) They're not talking about working out. They are suggesting that drinking milk = get taller.

[hal0g0dv2]

1) They're talking about height
2) They're not talking about working out. They are suggesting that drinking milk = get taller.

o lol nm sorry, that is genetics , im 6'6 and did not drink much milk when i was a teen, i drink more milk then ever now and i have not grown taller

[RRxtar]

i dont know why so many people think they missed out on 6" of height by not drinking milk when they were a kid. milk isnt some miracle height grower.


and i drink it not just because its good for you but because i actually really like milk. drank it my whole life. and im white.

[hal0g0dv2]

i dont know why so many people think they missed out on 6" of height by not drinking milk when they were a kid. milk isnt some miracle height grower.


and i drink it not just because its good for you but because i actually really like milk. drank it my whole life. and im white.

o yeah, milk is very good to drink i love drinking it also when it is super cold

[jeffh]

nevAR after brushing teeth tho hahah


im whitey too, love milk

[gabi]

milk is for babies...

[1exotic]

I only drink chocolate milk because I'm black, WHATS UP?!?!!

[Meowjin]

we're also the only animal that cooks our food, fucks for fun, watches TV, and uses the internet. you should stop those too

i didnt know i can nourish my self from internet boobs

[simsimi1004]

i love the taste of milk after kellogs frosted flakes were in it.

[triplexcel]

http://www.tuscandairyfarms.com/images/product_milk_whole.jpg
^^^

So this would be consumed per day??:eek::eek:

I'm east indian and I think that's a bit much! Are you at least tall? I didn't drink 4 litres, but I managed to grow to be 6'0.

i'm 6'2 chinese lol.

[gabi]

milk is for babies...

c'mon, no pumping iron fans here? :D

[MR_BIGGS]

Do you morons actually think milk makes you grow?

Drinking one cup of milk everyday is equivalent to taking in 300 mg of Calcium which is valuable for your growth process. :thumbsup:

[cunninglinguist]

I don't really like the taste of milk plain but I like it with my coffee and lattes.