Anderson's 30-Day Method Book - Excellent Brand New condition. - $10
- Hardcover: 272 pages
- Publisher: Grand Central Life & Style; 1 Har/DVD edition (September 20, 2010)
- ISBN-10: 0446562041
- ISBN-13: 978-0446562041
- Product Dimensions: 7.2 x 1 x 9.5 inches
As a fitness trainer and former professional damcer, celebrity trainer Tracy Anderson shows you how to lose weight and get a lean body. She has helped women shape and sculpt their bodies, including celebrities like Courteney Cox, Kristin Davis, Emily Blunt, and Gwyneth Paltrow.
Tracy Anderson's new book comes with a 30-day diet plan along with some great recipes for a nutritious, balanced diet. The exercise routine and the illustrations are easy to follow. This comprehensive kick-start program is unlike any other workout on the market and it leaves no chance for anything but terrific, fast results! If you stick with the program, you will see results.
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