[tiger_handheld]

first time poster in this section - excuse the noobness.

[strykn]

lol personal trainer... do u not see that huge thread up there dude?

[tiger_handheld]

thought that was for guys who were already training and "into" it - not noobs.

I shall post in there i guess.

[nns]

You should post in your own thread. Your questions may get buried by the other posts.

I remember when I first started working out, I was hesitant to post in that thread because I felt I wasn't at the same "level" as that crowd.

Best site to check out for newbies, IMHO: StrongLifts.com: Gain Strength And Muscle While Losing Fat (http://stronglifts.com/) . Look at the links on the left-hand side. Lots of good info on there.

BTW, that workout thread some consider the be-all-end-all for advice on working out. I don't necessarily think so. The information is definitely there, but just spread out, a lot. Stronglifts is great because the posts are short, concise, and to the point.