Personal Trainers
 

A friend of mine is curious into looking for a good personal trainer. Anyone on this board have experience with one, suggestions, price rangers?

Thanks in advance.

read up on the internet
they charge a lot
www.bodybuilding.com
www.t-nation.com

that should help your friend

tons of information on those sties for beginners

I don't see anything wrong with a personal trainer. I've worked with many strength and conditioning coaches in most of my sports and they've been a great help - esp rehab.

The Internets does not answer everything.

What is your friend looking for?

Pretty much weight lose/toning.

I have a personal trainer @ Fitness World. Tell him to go there $120/month locked in for a 2yr contract. He can get a free session the first time to see if he likes it.

TONING~!

Sounds good.

:rolleyes:

Go Go Price Rangers!!