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03-29-2009, 01:51 PM
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#1 | | y'all better put some respeck on my name
Join Date: Dec 2002 Location: Vancouver
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| Anyone own a bowflex?
Anyone own one? Pro's and con's?
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03-29-2009, 06:03 PM
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#2 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
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Pro's working out at home.... Cons... if you get the one with the power rods they get shaky and are hard to get used to. If your looking to burn fat and get in shape its a great "machine" if your looking to actually build alot of muscle it sucks in that aspect.
The bowflex with the things that look like weights seems to be the way to go. Smoother resistance and better fluidity..
Berz out.
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President of RS Beat Down Crew
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03-29-2009, 06:51 PM
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#3 | | y'all better put some respeck on my name
Join Date: Dec 2002 Location: Vancouver
Posts: 18,225
Thanked 9,244 Times in 2,359 Posts
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Thanks...I am looking to build muscle because I burn enough fat doing cardio on the treadmill.
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03-30-2009, 07:27 AM
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#4 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
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Yea don't get a bowflex if your into bulking up.... get some free weights with a bench.
Berz out.
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President of RS Beat Down Crew
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03-30-2009, 01:40 PM
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#5 | | I bringith the lowerballerith
Join Date: Jan 2003 Location: Bakar
Posts: 1,175
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You can't dead lift, squat, good mornings. I'd say, save your $$ and get a power rack. Best investment.
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04-06-2009, 12:40 AM
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#6 | | Even when im right, revscene.net is still right!
Join Date: Jun 2002 Location: North Van
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I would recommend buying a flat-incline-decline bench, some olympic weights, and a power rack. There are reasons gyms don't have Bowflexes.
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