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Old 08-14-2009, 07:52 PM   #76
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i get the elite one
buy one 49 get one 39 or something like that, it does hurt the wallet when threw them quick
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 08-14-2009, 09:01 PM   #77
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Don't rely too much on protein powders.. Try to get 1g per lbs bodyweight, with only 30 or 40g at most coming from powder.
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Old 08-15-2009, 07:26 AM   #78
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Quote:
Originally Posted by SkinnyPupp View Post
Don't rely too much on protein powders.. Try to get 1g per lbs bodyweight, with only 30 or 40g at most coming from powder.
4 sure, i only take 2 day sometimes 3
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 08-15-2009, 11:50 AM   #79
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just picked up 5lbs of lean-fit vanilla for $24 from costco
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Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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Old 08-15-2009, 03:29 PM   #80
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Quote:
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just picked up 5lbs of lean-fit vanilla for $24 from costco
fuck that is a killer deal
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 08-15-2009, 04:27 PM   #81
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Quote:
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just picked up 5lbs of lean-fit vanilla for $24 from costco
heard mixed reviews about that one and the poor mixability

how do you like it?
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Old 08-15-2009, 06:04 PM   #82
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heard mixed reviews about that one and the poor mixability

how do you like it?
if u shake it hard enough, i am sure it will mix
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 08-15-2009, 10:36 PM   #83
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thats what i take. it mixes like shit but its cheap
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Old 08-19-2009, 11:27 AM   #84
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Strawberry-banana, nasty, don't buy
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Old 08-19-2009, 02:27 PM   #85
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Any strawberry protein shake is nasty. Although I heard Myofusion strawberry is actually pretty good. Stick with Vanilla or Chocolate for flavors to be safe.
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Old 08-19-2009, 06:32 PM   #86
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ON Pro Complex Strawberry is really good, especially with milk. I use it as a dessert
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Old 08-19-2009, 10:42 PM   #87
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Quote:
Originally Posted by Ch28 View Post
heard mixed reviews about that one and the poor mixability

how do you like it?
its my first supplement purchase ever, and i blend it up with berries and oatmeal with milk and i like it actually

havent tried it with strait milk tho
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Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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Old 08-20-2009, 09:48 AM   #88
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the myofushion vanilla is not bad
had a sample
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 08-21-2009, 12:38 AM   #89
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on cookies and cream right now.. worst tasting protein shake EVER
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Old 08-21-2009, 01:01 AM   #90
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Quote:
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I've tried many:

Double Chocolate: Great
Strawberry: Not very good
Banana: Not that great
Apple Pie: Gross
Pumpkin Pie: OK at first, got sick of it
Vanilla Chai: AWESOME
Orange Cream: AWESOME
Tropical Punch: VERY Good
Mocha Cappuccino: VERY Good
Rocky Road: Nasty
Cookies and Cream: Gross
Just to remind everyone
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Old 08-21-2009, 01:23 AM   #91
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^ ive tried about all of the ones u tried my favourite is tropical punch
next is orange cream
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Old 08-21-2009, 05:05 AM   #92
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i wanted to try something new. i've been using Quick Mass. so i just bought. double chocolate. perhaps ill try tropical punch next
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Old 08-22-2009, 08:58 PM   #93
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man, right now im taking dymatize whey protein isolate.. im almost finished my 1st tub, got 3 more after that.. and man does this shit ever give me bad gas.. it makes me fart soo much.. its really annoying when your around other people.. but im also lactose intolerant so it could just be the lactose causing it.. does ON gold have lactose in it?
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Old 12-04-2009, 06:21 PM   #94
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just picked up 5lbs ON Whey Double Chocolate for 60$ at Reflex. They only have Double chocolate, Vanilla Ice Cream, and Strawberry.

Where do you guys get the Mocha Cappuccino or Vanilla Chai locally? Really want to try those out

These stuff only requires one scoop?? Do you guys mix it with non-fat milk or just water?
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Old 12-04-2009, 07:18 PM   #95
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just picked up 5lbs ON Whey Double Chocolate for 60$ at Reflex. They only have Double chocolate, Vanilla Ice Cream, and Strawberry.

Where do you guys get the Mocha Cappuccino or Vanilla Chai locally? Really want to try those out

These stuff only requires one scoop?? Do you guys mix it with non-fat milk or just water?
I've only seen vanilla chai at the popeyes in Richmond
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Old 12-04-2009, 09:19 PM   #96
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I've only seen vanilla chai at the popeyes in Richmond
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Thank you

how much are they going for at Popeyes do u know?
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Old 12-04-2009, 10:00 PM   #97
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on cookies and cream right now.. worst tasting protein shake EVER
i got a tub last dec and i still have some left
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Old 12-04-2009, 10:40 PM   #98
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Anyone use biotest? There grow whey is really good
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Old 12-05-2009, 11:40 AM   #99
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just picked up some moar gaspari nutrition myofusion chocolate
damn its good, shakes great and mixed with milk its nesquik goodness

i tried the GN mass on or whatever is vanilla and it wasnt great, the strawberry was ok tho

still havent tried any ON
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Old 12-06-2009, 01:41 PM   #100
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Thank you

how much are they going for at Popeyes do u know?
Like 69.99, I'm not sure if they are carrying the vanilla chai any more though
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