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HealthCare & Wellness Breaking the Chains of Addiction. The Last Door Recovery Society
Mature discussion surrounding important health issues and concerns. Alternative therapies, healthcare questions, discussion of community resources, peer support help, group therapy, etc.

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Old 06-16-2009, 12:26 AM   #1
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Looking for Protein Powder

Hey guys,

I'm starting to work out again and I'm almost out of my tub of protein powder. I'm looking for something thats chocolaty and can go with either milk or water preferred. Doesn't have to though, also wanting it to be for an after work-out shake. Any suggestions? I may end up buying a big bag if it's cheaper. Also what place do you recommend? I'm gone to reflex on Richmond, they haven't been the most helpful. Anyways, whatever you suggest I'll consider.

thanks!

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Old 06-16-2009, 05:17 AM   #2
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ON 100% Whey Double Rich Chocolate
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Old 06-16-2009, 06:41 AM   #3
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This is what i use, Isobolics for a breakfast shake, and Muscle Milk for after workout shake. For meal replacement, I use 0 Impact, protien bar. Has 0 sugar.
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Old 06-16-2009, 11:02 AM   #4
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The Popeyes in Richmond has always been helpful to me
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Old 06-16-2009, 11:05 AM   #5
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If you want to limit fat intake post-workout (which you should) and increase carbs, Muscle Milk is a bad idea.
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Old 06-16-2009, 02:48 PM   #6
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ON 100% Whey Double Rich Chocolate
right on. you can never go wrong with it

i go to popeye's or reflex
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Old 06-16-2009, 08:04 PM   #7
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ON 100% Whey Double Rich Chocolate
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Old 06-16-2009, 08:50 PM   #8
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myofusion is tasty has pretty decent ingredients
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Old 06-17-2009, 07:50 PM   #9
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what ever you do , don't ever buy strawberry and/or banana flavors protein powders
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Old 06-17-2009, 08:42 PM   #10
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what ever you do , don't ever buy strawberry and/or banana flavors protein powders

isoflex strawberry is goood! goood change from your usual choclate sometimes haha
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Old 06-17-2009, 09:22 PM   #11
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I am sorry to hijack this thread but since we are on the topic of protein powder - are whey product bad for the kidney? And what is good for a beginner casual builder?
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Old 06-17-2009, 10:15 PM   #12
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are whey product bad for the kidney?
No
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what is good for a beginner casual builder?
Stop being "casual"
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Old 06-17-2009, 11:24 PM   #13
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I am sorry to hijack this thread but since we are on the topic of protein powder - are whey product bad for the kidney? And what is good for a beginner casual builder?
everything we put in our bodies is bad for us. for a casual builder... eat ur lean meats and chicken. don't bother with wasting ur moola on the powder.
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