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Old 08-12-2009, 11:13 AM   #1
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beach body- Insanity (from the makers of P90x)

Surfing the net and came across this.. has anyone tried it yet..

it is based on interval training.. HIIT to a new level..

Thoughts and testimonials ???
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Old 08-12-2009, 06:57 PM   #2
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Eat less carbs, do resistance training 3 times a week, do HIIT 3 times a week, and do some steady state every other morning.

Losing fat is not rocket science. You don't need these whacky expensive programs to get a "beach body"
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Old 08-12-2009, 10:41 PM   #3
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Isnt P90x already more of a beach body type program?
I bet its pretty much the same thing.. they just change some of the exercises around and call it new and hope ppl spend another $100 on the new program..
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Old 08-12-2009, 11:25 PM   #4
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why buy, when you can download?
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whole time i thought gh0strider was white lol

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Old 08-13-2009, 01:41 AM   #5
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why buy, when you can download?
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Old 08-13-2009, 02:51 AM   #6
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people that don't know how to lose weight are just lazy.

it's called cardio, and it hurts, and it sucks.

people that don't know how to gain muscle, are just lazy.

it's called lifting hard, it hurts, and eating even if you're still sorta full, it sucks.
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nipples neways...wat is with those fuck'n asians! i mean you would think they've never seen a dentist in their life. are dentists really that rare over there in ricey ricey and? looks like they're star trek ferrengi rejects! fuck'n have broken glass for teeth! goddaymn! and the smell....did a rat crawl in there and shit itself then marinate in its own shit as it decayed?ewwwwwwwwww! i swear...if one of those ferrengi asian girls gave head...when u pull the dick out it looks like it went thru a meat grinder! prolly shaved off a few slices of meat! *shudder*
Greebo i t-boned some guy and killed their baby, it was funny
silvia i have a couple asian guy friends that do very well with the ladies. but guess what, they go to the gym, they dont have long hair, they dont wear orange pants, and they dont play counterstrike. its not the ethnicity that the girls dont like, its the style and personality.
450HP Supra I am about to use your eye sockets as a shoe rack for my nuts. ...something about chinks, j-bodys, I can't quite remember as I was drunk and looking for a girl to punch in the clit. Think of it as a digital urinal, and you are the mint, except, instead of actually smelling mint, you smell like mothballs, rotten kimchee and virginity. I'm about to start drinking heavily now and you better be gone before I get back or I swear to god I will break the internet over my knee and use the pieces to beat you in the deformed skull with, cock muffler.
Iceman-19 If your gf cooks and cleans, good, tell the guy to take a fucking hike. If she doesnt, fuck, that joker can have her. Lifes too short to cook your own meals and do your own laundry, thats what women are for!
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Old 08-13-2009, 10:54 AM   #7
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Quote:
Originally Posted by Ulic Qel-Droma View Post
people that don't know how to lose weight are just lazy.

it's called cardio, and it hurts, and it sucks.

people that don't know how to gain muscle, are just lazy.

it's called lifting hard, it hurts, and eating even if you're still sorta full, it sucks.
what do you think this program is?

its called cardio, it hurts, and it sucks.


of course I wouldn't pay for this, but if I can download it , I may try this or p90x in the future because I want to switch things up from my current work out program while taking a break from going to the gym.
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Old 08-13-2009, 12:13 PM   #8
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ne 1 wanna teach me how to burn it onto dvd so i can follow it on tv
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Old 08-13-2009, 12:42 PM   #9
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i am not saying i need to do this.. i just saw it while browsing the net... and thought i would post it up...

working out.. loosing weight, gaining muscle mass is all just hard work... there are no short cuts or magical pills.. lol
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Old 08-17-2009, 04:34 AM   #10
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what do you think this program is?

its called cardio, it hurts, and it sucks.
yeah but how many people actually follow through and complete the program?
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nipples neways...wat is with those fuck'n asians! i mean you would think they've never seen a dentist in their life. are dentists really that rare over there in ricey ricey and? looks like they're star trek ferrengi rejects! fuck'n have broken glass for teeth! goddaymn! and the smell....did a rat crawl in there and shit itself then marinate in its own shit as it decayed?ewwwwwwwwww! i swear...if one of those ferrengi asian girls gave head...when u pull the dick out it looks like it went thru a meat grinder! prolly shaved off a few slices of meat! *shudder*
Greebo i t-boned some guy and killed their baby, it was funny
silvia i have a couple asian guy friends that do very well with the ladies. but guess what, they go to the gym, they dont have long hair, they dont wear orange pants, and they dont play counterstrike. its not the ethnicity that the girls dont like, its the style and personality.
450HP Supra I am about to use your eye sockets as a shoe rack for my nuts. ...something about chinks, j-bodys, I can't quite remember as I was drunk and looking for a girl to punch in the clit. Think of it as a digital urinal, and you are the mint, except, instead of actually smelling mint, you smell like mothballs, rotten kimchee and virginity. I'm about to start drinking heavily now and you better be gone before I get back or I swear to god I will break the internet over my knee and use the pieces to beat you in the deformed skull with, cock muffler.
Iceman-19 If your gf cooks and cleans, good, tell the guy to take a fucking hike. If she doesnt, fuck, that joker can have her. Lifes too short to cook your own meals and do your own laundry, thats what women are for!
http://ho316.tumblr.com
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Old 08-17-2009, 03:52 PM   #11
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I have tried p90x and it's good stuff... I didn't follow the nutrition guide but just watched what I eat... it's good to keep someone motivated or if you are lazy to go to the gym for a day..pop in the dvd and waste that 1 hour at your house... I think that's their whole purpose..
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Old 09-05-2009, 01:26 PM   #12
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I have tried p90x and it's good stuff... I didn't follow the nutrition guide but just watched what I eat... it's good to keep someone motivated or if you are lazy to go to the gym for a day..pop in the dvd and waste that 1 hour at your house... I think that's their whole purpose..
You consider work-outs to be wasted time?
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Old 09-27-2009, 09:39 PM   #13
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I did it. It was INSANE. I've done p90x before, and this is much more intense (cardio wise)
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Old 09-27-2009, 11:35 PM   #14
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insanity is insane
i watched one dvd of it and i think i can't do it
that guys is insane

yeah i watched it ... just cuz i was trying to copy it to my hard drive and failed
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Old 12-22-2009, 09:17 PM   #15
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its called cardio, it hurts, and it sucks.
i did 2 insanity work outs in the last 3 days....my body was sore all over...

yes losing weight is not rocket science...but sometimes you do need someone there to motivate you..or to kick your ass like shaun t does...

also the moves are unconventional but it did work the muscles "i didn't know i had"
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Old 12-22-2009, 10:53 PM   #16
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insanity is insane
i watched one dvd of it and i think i can't do it
that guys is insane

yeah i watched it ... just cuz i was trying to copy it to my hard drive and failed
i tried insanity the other day with a friend who was already 1 month into it

i was nearly dead after the first 15 mins and i found out it was a freaking warmup !!!
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Old 12-23-2009, 11:21 AM   #17
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^ that's exactly how i felt!!

you just have to suck it up....and i'm sure you'll see progress real soon
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Old 12-23-2009, 12:58 PM   #18
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Quote:
Originally Posted by hamsup View Post
Surfing the net and came across this.. has anyone tried it yet..

it is based on interval training.. HIIT to a new level..

Thoughts and testimonials ???
Based on how well p90x worked for me, I believe this program could bring you results.

There's no substitute for good old hard work.
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